Receta Herman Sourdough White Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	yeast 1.75g	water 19.75g	water 118.5g	shortening 19.2g	salt 6.0g	Total Per Serving	Total for Recipe
Protein (g)	0.67	0.0	0.0	0.0	0.0	0.67	2.68
Total Fat (g)	0.08	0.0	0.0	19.2	0.0	19.28	77.12
Carbohydrates (g)	0.67	0.0	0.0	0.0	0.0	0.67	2.68
Ash (g)	0.12	0.02	0.12	0.0	5.99	6.25	25.0
Calories (kcal)	5.163	0.0	0.0	169.728	0.0	174.891	699.564
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.13	19.73	118.38	0.0	0.01	138.26	553.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.0	0.0	0.0	0.4	1.6
Calcium (mg)	1.12	0.593	3.555	0.0	1.44	6.708	26.832
Iron (mg)	0.29	0.0	0.0	0.0	0.02	0.31	1.24
Magnesium (mg)	1.715	0.198	1.185	0.0	0.06	3.158	12.632
Phosphorus (mg)	22.575	0.0	0.0	0.0	0.0	22.575	90.3
Potassium (mg)	35.0	0.0	0.0	0.0	0.48	35.48	141.92
Sodium (mg)	0.875	0.79	4.74	0.0	2325.48	2331.885	9327.54
Zinc (mg)	0.11	0.0	0.01	0.0	0.01	0.13	0.52
Copper (mg)	0.009	0.002	0.012	0.0	0.002	0.024	0.096
Manganese (mg)	0.01	0.0	0.0	n/a	0.006	0.016	0.064
Selenium (mcg)	0.4	0.0	0.0	0.0	0.0	0.4	1.6
Vitamin A, IU (IU)	0.018	0.0	0.0	0.0	0.0	0.018	0.072
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0	0.15	0.0	0.15	0.6
Vitamin D (IU)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	5.65	n/a	5.65	22.6
Tocopherol, delta (mg)	n/a	n/a	n/a	3.2	n/a	3.2	12.8
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.041	0.0	0.0	0.0	0.0	0.041	0.164
Riboflavin (mg)	0.096	0.0	0.0	0.0	0.0	0.096	0.384
Niacin (mg)	0.696	0.0	0.0	0.0	0.0	0.696	2.784
Pantothenic acid (mg)	0.198	0.0	0.0	0.0	0.0	0.198	0.792
Vitamin B-6 (mg)	0.027	0.0	0.0	0.0	0.0	0.027	0.108
Folate (mcg)	40.95	0.0	0.0	0.0	0.0	40.95	163.8
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.6	0.0	0.0	n/a	0.0	0.6	2.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.008	n/a	n/a	0.0	0.0	0.008	0.032
Threonine (g)	0.035	n/a	n/a	0.0	0.0	0.035	0.14
Isoleucine (g)	0.038	n/a	n/a	0.0	0.0	0.038	0.152
Leucine (g)	0.054	n/a	n/a	0.0	0.0	0.054	0.216
Lysine (g)	0.055	n/a	n/a	0.0	0.0	0.055	0.22
Methionine (g)	0.013	n/a	n/a	0.0	0.0	0.013	0.052
Cystine (g)	0.009	n/a	n/a	0.0	0.0	0.009	0.036
Phenylalanine (g)	0.033	n/a	n/a	0.0	0.0	0.033	0.132
Tyrosine (g)	0.028	n/a	n/a	0.0	0.0	0.028	0.112
Valine (g)	0.041	n/a	n/a	0.0	0.0	0.041	0.164
Arginine (g)	0.037	n/a	n/a	0.0	0.0	0.037	0.148
Histidine (g)	0.017	n/a	n/a	0.0	0.0	0.017	0.068
Alanine (g)	0.044	n/a	n/a	0.0	0.0	0.044	0.176
Aspartic acid (g)	0.068	n/a	n/a	0.0	0.0	0.068	0.272
Glutamic acid (g)	0.099	n/a	n/a	0.0	0.0	0.099	0.396
Glycine (g)	0.033	n/a	n/a	0.0	0.0	0.033	0.132
Proline (g)	0.029	n/a	n/a	0.0	0.0	0.029	0.116
Serine (g)	0.033	n/a	n/a	0.0	0.0	0.033	0.132
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	6.417	n/a	6.417	25.668
Saturated Fat (g)	0.011	0.0	0.0	4.462	0.0	4.473	17.892
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	0.045	0.0	0.0	12.371	0.0	12.415	49.66
Polyunsaturated (g)	0.0	0.0	0.0	1.338	0.0	1.338	5.352