Receta Hermanie's Baked Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can butter beans, liquid removed
2 (1 lb.) cans baked beans
1 (1 lb.) can kidney beans, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
113.4g 		onion
33.75g 		vinegar
7.5g 		worcestershire sauce
4.25g 		beans
0.0g 		kidney beans
0.0g 		mustard
0.63g 		ketchup
30.0g 		sugar
6.88g 		Total Per Serving Total for Recipe
Protein (g) 19.7 0.37 0.0 0.0 n/a n/a 0.03 0.52 0.01 20.63 82.52
Total Fat (g) 19.36 0.03 0.0 0.0 n/a n/a 0.03 0.09 0.0 19.51 78.04
Carbohydrates (g) 0.0 3.15 0.07 0.83 n/a n/a 0.03 7.55 6.74 18.37 73.48
Ash (g) 0.98 0.12 n/a 0.09 n/a n/a 0.02 1.1 0.03 2.33 9.32
Calories (kcal) 258.546 13.5 1.575 3.315 n/a n/a 0.419 29.1 26.125 332.58 1330.32
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.33 n/a n/a n/a n/a 0.0 0.0 6.5 6.84 27.36
Glucose (dextrose) (g) n/a 0.66 n/a n/a n/a n/a 0.0 3.53 0.09 4.29 17.16
Fructose (g) n/a 0.44 n/a n/a n/a n/a 0.0 2.79 0.08 3.3 13.2
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.52 0.0 0.52 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 30.07 7.04 3.34 n/a n/a 0.52 20.75 0.09 136.43 545.72
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.43 0.03 0.43 n/a n/a 0.01 6.83 6.67 15.39 61.56
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.7 2.8
Calcium (mg) 7.938 7.763 0.525 4.548 n/a n/a 0.363 5.4 5.706 32.242 128.968
Iron (mg) 1.92 0.07 0.02 0.23 n/a n/a 0.01 0.15 0.05 2.44 9.76
Magnesium (mg) 19.278 3.375 0.375 0.553 n/a n/a 0.306 5.7 0.619 30.205 120.82
Phosphorus (mg) 138.345 9.788 0.6 2.55 n/a n/a 0.663 9.9 0.275 162.12 648.48
Potassium (mg) 278.958 49.275 5.475 34.0 n/a n/a 0.863 114.6 9.144 492.314 1969.256
Sodium (mg) 64.637 1.35 0.375 41.65 n/a n/a 7.094 334.2 1.925 451.23 1804.92
Zinc (mg) 4.07 0.06 0.0 0.01 n/a n/a 0.0 0.08 0.0 4.22 16.88
Copper (mg) 0.068 0.014 0.001 0.009 n/a n/a 0.001 0.054 0.003 0.149 0.596
Manganese (mg) 0.023 0.044 n/a n/a n/a n/a 0.003 0.039 0.004 0.112 0.448
Selenium (mcg) 13.7 0.2 0.0 0.0 n/a n/a 0.2 0.1 0.1 14.3 57.2
Vitamin A, IU (IU) 0.0 0.675 n/a 3.358 n/a n/a 0.444 279.9 0.0 284.376 1137.504
Retinol (mcg) 0.0 0.0 0.0 0.043 n/a n/a 0.0 0.0 0.0 0.043 0.172
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.213 n/a n/a 0.025 14.1 0.0 14.338 57.352
Beta Carotene (mcg) n/a 0.338 0.0 1.828 n/a n/a 0.181 168.0 0.0 170.346 681.384
Vitamin E (mg) n/a 0.01 0.0 0.0 n/a n/a 0.0 0.44 0.0 0.45 1.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 5012.7 0.0 5012.7 20050.8
Lutein + zeaxanthin (mcg) n/a 1.35 0.0 2.04 n/a n/a 0.113 0.0 0.0 3.503 14.012
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.01 0.04 n/a 0.05 0.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 2.5 0.0 0.6 n/a n/a 0.0 4.5 0.0 7.6 30.4
Thiamin (mg) 0.068 0.017 0.0 0.003 n/a n/a 0.002 0.003 0.0 0.093 0.372
Riboflavin (mg) 0.261 0.01 0.0 0.006 n/a n/a 0.0 0.039 0.0 0.316 1.264
Niacin (mg) 4.774 0.041 0.0 0.03 n/a n/a 0.003 0.429 0.008 5.284 21.136
Pantothenic acid (mg) 0.408 0.041 n/a n/a n/a n/a 0.002 0.015 0.009 0.475 1.9
Vitamin B-6 (mg) 0.272 0.041 0.0 0.0 n/a n/a 0.0 0.045 0.003 0.361 1.444
Folate (mcg) 7.938 6.413 0.0 0.34 n/a n/a 0.044 3.0 0.069 17.803 71.212
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 2.17 8.68
Choline (mg) n/a 2.1 0.0 0.1 n/a n/a 0.1 3.8 0.2 6.2 24.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 n/a n/a n/a n/a 0.0 0.006 n/a 0.009 0.036
Threonine (g) n/a 0.007 n/a n/a n/a n/a 0.001 0.018 n/a 0.026 0.104
Isoleucine (g) n/a 0.003 n/a n/a n/a n/a 0.001 0.015 n/a 0.019 0.076
Leucine (g) n/a 0.01 n/a n/a n/a n/a 0.002 0.024 n/a 0.036 0.144
Lysine (g) n/a 0.014 n/a n/a n/a n/a 0.002 0.024 n/a 0.039 0.156
Methionine (g) n/a 0.0 n/a n/a n/a n/a 0.001 0.006 n/a 0.007 0.028
Cystine (g) n/a 0.0 n/a n/a n/a n/a 0.001 0.006 n/a 0.007 0.028
Phenylalanine (g) n/a 0.01 n/a n/a n/a n/a 0.001 0.018 n/a 0.029 0.116
Tyrosine (g) n/a 0.003 n/a n/a n/a n/a 0.001 0.012 n/a 0.016 0.064
Valine (g) n/a 0.007 n/a n/a n/a n/a 0.001 0.018 n/a 0.026 0.104
Arginine (g) n/a 0.034 n/a n/a n/a n/a 0.002 0.015 n/a 0.05 0.2
Histidine (g) n/a 0.003 n/a n/a n/a n/a 0.001 0.012 n/a 0.016 0.064
Alanine (g) n/a 0.007 n/a n/a n/a n/a 0.001 0.027 n/a 0.035 0.14
Aspartic acid (g) n/a 0.03 n/a n/a n/a n/a 0.003 0.105 n/a 0.138 0.552
Glutamic acid (g) n/a 0.088 n/a n/a n/a n/a 0.005 0.33 n/a 0.422 1.688
Glycine (g) n/a 0.01 n/a n/a n/a n/a 0.002 0.015 n/a 0.027 0.108
Proline (g) n/a 0.003 n/a n/a n/a n/a 0.002 0.018 n/a 0.024 0.096
Serine (g) n/a 0.007 n/a n/a n/a n/a 0.001 0.021 n/a 0.029 0.116
Cholesterol (mg) 78.244 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 78.244 312.976
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 7.722 0.014 0.0 0.0 n/a n/a 0.002 0.012 0.0 7.749 30.996
Phytosterols (mg) n/a 5.063 n/a n/a n/a n/a n/a 2.1 n/a 7.163 28.652
Monounsaturated Fat (g) 8.403 0.003 0.0 0.0 n/a n/a 0.016 0.015 0.0 8.438 33.752
Polyunsaturated (g) 0.805 0.007 0.0 0.0 n/a n/a 0.006 0.039 0.0 0.857 3.428