Receta Hermits Or Health Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
18.92g |
sugar
27.5g |
eggs
8.21g |
flour
31.25g |
soda
0.42g |
baking powder
0.38g |
salt
0.25g |
cinnamon
0.43g |
nutmeg
0.38g |
buttermilk
10.21g |
oatmeal
13.64g |
raisins
13.75g |
nuts
5.71g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 0.03 | 1.03 | 3.23 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.34 | 1.79 | 0.42 | 0.99 | 8.01 | 96.12 |
| Total Fat (g) | 15.34 | 0.0 | 0.82 | 0.31 | 0.0 | 0.0 | 0.0 | 0.01 | 0.38 | 0.09 | 0.89 | 0.06 | 2.94 | 20.83 | 249.96 |
| Carbohydrates (g) | 0.01 | 26.97 | 0.06 | 23.85 | 0.0 | 0.0 | 0.0 | 0.35 | 0.0 | 0.49 | 9.23 | 10.89 | 1.45 | 73.3 | 879.6 |
| Ash (g) | 0.4 | 0.12 | 0.07 | 0.15 | n/a | 0.14 | 0.25 | 0.02 | 0.0 | n/a | 0.24 | 0.25 | 0.24 | 1.88 | 22.56 |
| Calories (kcal) | 135.633 | 104.5 | 11.745 | 113.75 | 0.0 | 0.0 | 0.0 | 1.07 | 3.315 | 4.083 | 51.683 | 41.113 | 33.908 | 500.799 | 6009.588 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.9 | 0.37 | n/a | 8.27 | 99.24 |
| Sucrose (g) | n/a | 26.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.14 | 0.06 | n/a | 26.21 | 314.52 |
| Glucose (dextrose) (g) | n/a | 0.37 | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 3.82 | n/a | 4.21 | 50.52 |
| Fructose (g) | n/a | 0.31 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 4.08 | n/a | 4.4 | 52.8 |
| Lactose (g) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.0 | 0.37 | 6.23 | 3.73 | 0.42 | 0.0 | 0.0 | 0.05 | 0.0 | 9.2 | 1.48 | 2.12 | 0.1 | 26.69 | 320.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 26.68 | 0.06 | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.49 | 0.14 | 8.14 | 0.26 | 35.88 | 430.56 |
| Galactose (g) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.4 | 0.5 | 0.5 | 3.5 | 42.0 |
| Calcium (mg) | 4.54 | 22.825 | 4.353 | 4.688 | 0.017 | 0.0 | 0.06 | 4.342 | 0.0 | 11.842 | 7.091 | 6.875 | 3.996 | 70.628 | 847.536 |
| Iron (mg) | 0.0 | 0.2 | 0.15 | 1.45 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.58 | 0.26 | 0.21 | 2.89 | 34.68 |
| Magnesium (mg) | 0.378 | 2.475 | 0.986 | 6.875 | 0.004 | 0.0 | 0.003 | 0.26 | 0.0 | 1.123 | 18.819 | 4.4 | 12.844 | 48.166 | 577.992 |
| Phosphorus (mg) | 4.54 | 1.1 | 15.687 | 33.75 | 0.0 | 0.0 | 0.0 | 0.277 | 0.0 | 9.085 | 55.91 | 13.888 | 24.831 | 159.069 | 1908.828 |
| Potassium (mg) | 4.54 | 36.575 | 11.006 | 33.438 | 0.008 | 0.0 | 0.02 | 1.868 | 0.0 | 15.415 | 49.365 | 102.988 | 34.079 | 289.3 | 3471.6 |
| Sodium (mg) | 108.96 | 7.7 | 11.499 | 0.625 | 0.025 | 104.88 | 96.895 | 0.043 | 0.0 | 10.719 | 0.818 | 1.513 | 38.189 | 381.865 | 4582.38 |
| Zinc (mg) | 0.02 | 0.01 | 0.09 | 0.22 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.5 | 0.03 | 0.22 | 1.13 | 13.56 |
| Copper (mg) | 0.0 | 0.014 | 0.008 | 0.044 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.001 | 0.053 | 0.044 | 0.073 | 0.239 | 2.868 |
| Manganese (mg) | 0.0 | 0.017 | 0.003 | 0.213 | n/a | 0.0 | 0.0 | 0.076 | n/a | n/a | 0.495 | 0.041 | 0.111 | 0.955 | 11.46 |
| Selenium (mcg) | 0.2 | 0.3 | 2.6 | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.9 | 0.1 | 0.4 | 18.4 | 220.8 |
| Vitamin A, IU (IU) | 472.728 | 0.0 | 39.999 | 0.0 | n/a | 0.0 | 0.0 | 1.278 | 0.0 | n/a | 0.0 | 0.0 | 0.285 | 514.29 | 6171.48 |
| Retinol (mcg) | 126.931 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.327 | 0.0 | 0.0 | 0.0 | 139.674 | 1676.088 |
| Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 1.429 | 0.0 | 0.0 | 0.0 | 142.383 | 1708.596 |
| Beta Carotene (mcg) | 29.888 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.485 | 0.0 | 0.102 | 0.0 | 0.0 | 0.171 | 31.468 | 377.616 |
| Vitamin E (mg) | 0.44 | 0.0 | 0.08 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 | 0.02 | 0.62 | 1.25 | 15.0 |
| Vitamin D (IU) | 10.593 | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13.468 | 161.616 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 5.625 | 0.0 | 0.0 | 0.0 | 0.962 | 0.0 | 0.0 | 24.546 | 0.0 | 1.199 | 59.518 | 714.216 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.04 | 0.12 | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.02 | 0.01 | n/a | 0.23 | 2.76 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.5 | 6.0 |
| Thiamin (mg) | 0.002 | 0.0 | 0.006 | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.063 | 0.015 | 0.011 | 0.347 | 4.164 |
| Riboflavin (mg) | 0.006 | 0.0 | 0.039 | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.022 | 0.018 | 0.011 | 0.265 | 3.18 |
| Niacin (mg) | 0.008 | 0.03 | 0.006 | 1.844 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.006 | 0.154 | 0.106 | 0.268 | 2.427 | 29.124 |
| Pantothenic acid (mg) | 0.021 | 0.036 | 0.118 | 0.138 | n/a | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.153 | 0.014 | 0.069 | 0.549 | 6.588 |
| Vitamin B-6 (mg) | 0.0 | 0.011 | 0.011 | 0.013 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.014 | 0.023 | 0.017 | 0.093 | 1.116 |
| Folate (mcg) | 0.568 | 0.275 | 3.86 | 57.188 | 0.0 | 0.0 | 0.0 | 0.026 | 0.0 | 0.51 | 4.364 | 0.688 | 2.854 | 70.332 | 843.984 |
| Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
| Choline (mg) | 3.6 | 0.6 | 20.6 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 5.5 | 1.5 | 3.1 | 40.1 | 481.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
| Tryptophan (g) | 0.002 | n/a | 0.014 | 0.041 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.025 | 0.007 | 0.015 | 0.103 | 1.236 |
| Threonine (g) | 0.008 | n/a | 0.046 | 0.088 | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.052 | 0.011 | 0.034 | 0.239 | 2.868 |
| Isoleucine (g) | 0.009 | n/a | 0.055 | 0.113 | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.068 | 0.008 | 0.042 | 0.296 | 3.552 |
| Leucine (g) | 0.015 | n/a | 0.09 | 0.222 | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.134 | 0.014 | 0.078 | 0.553 | 6.636 |
| Lysine (g) | 0.013 | n/a | 0.075 | 0.072 | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.087 | 0.011 | 0.041 | 0.3 | 3.6 |
| Methionine (g) | 0.004 | n/a | 0.031 | 0.056 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.029 | 0.003 | 0.013 | 0.136 | 1.632 |
| Cystine (g) | 0.002 | n/a | 0.022 | 0.069 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.063 | 0.003 | 0.017 | 0.175 | 2.1 |
| Phenylalanine (g) | 0.008 | n/a | 0.056 | 0.163 | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.091 | 0.019 | 0.054 | 0.391 | 4.692 |
| Tyrosine (g) | 0.008 | n/a | 0.041 | 0.097 | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.055 | 0.001 | 0.039 | 0.241 | 2.892 |
| Valine (g) | 0.011 | n/a | 0.071 | 0.131 | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.094 | 0.011 | 0.053 | 0.372 | 4.464 |
| Arginine (g) | 0.006 | n/a | 0.067 | 0.131 | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.116 | 0.056 | 0.128 | 0.505 | 6.06 |
| Histidine (g) | 0.004 | n/a | 0.025 | 0.072 | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.038 | 0.01 | 0.027 | 0.177 | 2.124 |
| Alanine (g) | 0.006 | n/a | 0.061 | 0.103 | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.076 | 0.015 | 0.046 | 0.308 | 3.696 |
| Aspartic acid (g) | 0.011 | n/a | 0.109 | 0.138 | n/a | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.166 | 0.015 | 0.118 | 0.559 | 6.708 |
| Glutamic acid (g) | 0.034 | n/a | 0.138 | 1.088 | n/a | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.386 | 0.022 | 0.252 | 1.921 | 23.052 |
| Glycine (g) | 0.004 | n/a | 0.035 | 0.116 | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.087 | 0.011 | 0.061 | 0.314 | 3.768 |
| Proline (g) | 0.015 | n/a | 0.042 | 0.375 | n/a | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.061 | 0.034 | 0.05 | 0.58 | 6.96 |
| Serine (g) | 0.009 | n/a | 0.08 | 0.163 | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.097 | 0.01 | 0.053 | 0.411 | 4.932 |
| Cholesterol (mg) | 40.671 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.408 | 0.0 | 0.0 | 0.0 | 75.822 | 909.864 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.717 | 0.0 | 0.255 | 0.05 | 0.0 | 0.0 | 0.0 | 0.002 | 0.338 | 0.056 | 0.151 | 0.008 | 0.394 | 10.971 | 131.652 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.113 | 0.0 | n/a | n/a | n/a | n/a | 0.113 | 1.356 |
| Monounsaturated Fat (g) | 3.976 | 0.0 | 0.313 | 0.028 | 0.0 | 0.0 | 0.0 | 0.001 | 0.018 | 0.026 | 0.27 | 0.007 | 1.792 | 6.431 | 77.172 |
| Polyunsaturated (g) | 0.575 | 0.0 | 0.112 | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.314 | 0.006 | 0.615 | 1.752 | 21.024 |