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Receta Hernandez Pina Colada - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream of coconut
46.25g 		rum
37.07g 		pineapple juice
125.0g 		vanilla ice cream
44.0g 		Total Per Serving Total for Recipe
Protein (g) 0.54 0.0 0.45 1.54 2.53 30.36
Total Fat (g) 7.54 0.0 0.15 4.84 12.53 150.36
Carbohydrates (g) 24.61 0.0 16.09 10.38 51.08 612.96
Ash (g) 0.16 0.0 n/a 0.4 0.55 6.6
Calories (kcal) 165.113 85.624 66.25 91.08 408.067 4896.804
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 23.82 n/a n/a n/a 23.82 285.84
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 12.4 0.0 0.0 12.4 148.8
Water (g) 13.4 24.69 107.96 26.84 172.89 2074.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 23.82 0.0 12.48 9.34 45.63 547.56
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.3 0.3 0.7 8.4
Calcium (mg) 1.85 0.0 16.25 56.32 74.42 893.04
Iron (mg) 0.06 0.04 0.39 0.04 0.53 6.36
Magnesium (mg) 7.863 0.0 15.0 6.16 29.023 348.276
Phosphorus (mg) 10.175 1.853 10.0 46.2 68.228 818.736
Potassium (mg) 46.713 0.741 162.5 87.56 297.514 3570.168
Sodium (mg) 16.65 0.371 2.5 35.2 54.721 656.652
Zinc (mg) 0.28 0.03 0.14 0.3 0.74 8.88
Copper (mg) 0.111 0.019 0.088 0.009 0.226 2.712
Manganese (mg) 0.379 0.007 n/a 0.004 0.391 4.692
Selenium (mcg) 2.5 0.0 0.1 0.8 3.5 42.0
Vitamin A, IU (IU) 0.0 0.0 n/a 185.24 185.24 2222.88
Retinol (mcg) 0.0 0.0 0.0 51.04 51.04 612.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 51.92 51.92 623.04
Beta Carotene (mcg) 0.0 0.0 3.75 8.36 12.11 145.32
Vitamin E (mg) 0.06 0.0 0.03 0.13 0.22 2.64
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 54.8 0.3 55.0 660.0
Thiamin (mg) 0.009 0.004 0.075 0.018 0.106 1.272
Riboflavin (mg) 0.019 0.0 0.025 0.106 0.149 1.788
Niacin (mg) 0.019 0.0 0.25 0.053 0.321 3.852
Pantothenic acid (mg) 0.074 0.0 n/a 0.255 0.329 3.948
Vitamin B-6 (mg) 0.014 0.0 0.125 0.022 0.161 1.932
Folate (mcg) 6.475 0.0 22.5 2.2 31.175 374.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.17 0.17 2.04
Choline (mg) 3.1 0.0 4.1 11.4 18.6 223.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 n/a 0.022 0.027 0.324
Threonine (g) 0.019 0.0 n/a 0.066 0.085 1.02
Isoleucine (g) 0.023 0.0 n/a 0.088 0.111 1.332
Leucine (g) 0.042 0.0 n/a 0.141 0.182 2.184
Lysine (g) 0.023 0.0 n/a 0.114 0.138 1.656
Methionine (g) 0.009 0.0 n/a 0.035 0.044 0.528
Cystine (g) 0.009 0.0 n/a 0.013 0.022 0.264
Phenylalanine (g) 0.028 0.0 n/a 0.07 0.098 1.176
Tyrosine (g) 0.019 0.0 n/a 0.07 0.089 1.068
Valine (g) 0.032 0.0 n/a 0.097 0.129 1.548
Arginine (g) 0.088 0.0 n/a 0.057 0.145 1.74
Histidine (g) 0.014 0.0 n/a 0.04 0.053 0.636
Alanine (g) 0.028 0.0 n/a 0.053 0.081 0.972
Aspartic acid (g) 0.056 0.0 n/a 0.11 0.166 1.992
Glutamic acid (g) 0.125 0.0 n/a 0.299 0.424 5.088
Glycine (g) 0.028 0.0 n/a 0.04 0.067 0.804
Proline (g) 0.023 0.0 n/a 0.145 0.168 2.016
Serine (g) 0.028 0.0 n/a 0.079 0.107 1.284
Cholesterol (mg) 0.0 0.0 0.0 19.36 19.36 232.32
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.155 0.0 0.013 2.988 10.155 121.86
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.315 0.0 0.013 1.307 1.634 19.608
Polyunsaturated (g) 0.074 0.0 0.05 0.198 0.322 3.864