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Receta Hero Sandwich - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		bread
6.4g 		butter
2.84g 		spaghetti sauce
25.6g 		mozzarella cheese
17.01g 		sausage
22.68g 		sausage
22.68g 		pepper
4.88g 		pimentos
36.0g 		parmesan cheese
5.0g 		oregano
0.05g 		basil
0.01g 		Total Per Serving Total for Recipe
Protein (g) 0.75 0.02 0.46 4.42 3.42 3.42 0.04 0.4 1.92 0.01 0.0 14.86 148.6
Total Fat (g) 0.12 2.3 0.69 3.41 6.02 6.02 0.01 0.11 1.43 0.01 0.0 20.1 201.0
Carbohydrates (g) 3.61 0.0 3.52 0.65 0.0 0.0 0.23 1.84 0.2 0.03 0.0 10.09 100.9
Ash (g) 0.14 0.06 0.51 n/a 0.51 0.51 0.02 0.14 0.4 0.0 0.0 2.31 23.1
Calories (kcal) 18.496 20.363 22.272 51.37 68.947 68.947 0.976 8.28 21.55 0.153 0.003 281.357 2813.57
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.0 0.0 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.06 n/a 0.01 0.0 0.0 0.07 0.7
Fructose (g) n/a n/a n/a n/a n/a n/a 0.05 n/a 0.01 0.0 0.0 0.06 0.6
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.0 0.0 0.01 0.1
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.0 0.0 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.78 0.45 20.48 7.9 12.75 12.75 4.58 33.52 1.04 0.0 0.01 95.27 952.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 0.0 2.26 0.1 0.0 0.0 0.12 0.98 0.05 0.0 0.0 3.67 36.7
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.0 0.0 0.01 0.1
Dietary Fiber (g) 0.2 0.0 0.7 0.0 0.0 0.0 0.1 0.7 0.0 0.0 0.0 1.6 16.0
Calcium (mg) 2.816 0.682 5.632 124.343 2.041 2.041 0.488 2.16 55.45 0.788 0.025 196.466 1964.66
Iron (mg) 0.23 0.0 0.18 0.04 0.25 0.25 0.02 0.6 0.05 0.02 0.0 1.65 16.5
Magnesium (mg) 1.792 0.057 5.376 4.423 3.175 3.175 0.488 2.16 1.9 0.135 0.009 22.69 226.9
Phosphorus (mg) 7.296 0.682 9.216 89.132 30.618 30.618 0.976 6.12 36.45 0.1 0.008 211.216 2112.16
Potassium (mg) 8.192 0.682 80.896 16.16 56.246 56.246 8.538 56.88 6.25 0.835 0.042 290.966 2909.66
Sodium (mg) 41.6 16.358 104.96 89.813 144.245 144.245 0.146 5.04 76.45 0.008 0.001 622.865 6228.65
Zinc (mg) 0.06 0.0 0.14 0.53 0.49 0.49 0.01 0.07 0.19 0.0 0.0 1.99 19.9
Copper (mg) 0.009 0.0 0.049 0.005 0.016 0.016 0.003 0.018 0.012 0.0 0.0 0.128 1.28
Manganese (mg) 0.033 0.0 0.041 n/a 0.002 0.002 0.006 0.032 0.005 0.002 0.0 0.124 1.24
Selenium (mcg) 1.7 0.0 0.4 2.8 0.0 0.0 0.0 0.1 0.9 0.0 0.0 5.9 59.0
Vitamin A, IU (IU) 0.0 70.972 192.512 n/a 17.01 17.01 18.052 955.8 22.1 3.452 0.743 1297.65 12976.5
Retinol (mcg) 0.0 19.056 0.0 26.536 2.495 2.495 0.0 0.0 5.85 0.0 0.0 56.432 564.32
Vitamin A, RAE (mcg_RAE) 0.0 19.426 9.728 27.216 2.948 2.948 0.878 47.88 6.0 0.173 0.037 117.234 1172.34
Beta Carotene (mcg) 0.0 4.487 114.688 8.675 2.495 2.495 10.148 530.64 1.55 2.056 0.442 677.677 6776.77
Vitamin E (mg) 0.01 0.07 0.61 0.06 0.04 0.04 0.02 0.25 0.01 0.01 0.0 1.13 11.3
Vitamin D (IU) n/a 1.59 n/a n/a 11.794 11.794 n/a n/a n/a n/a n/a 25.178 251.78
Lycopene (mcg) 0.0 0.0 3239.68 0.0 2.495 2.495 0.0 0.0 0.0 0.0 0.0 3244.67 32446.7
Lutein + zeaxanthin (mcg) 0.768 0.0 45.056 0.0 0.0 0.0 16.637 131.76 0.0 0.431 0.796 195.448 1954.48
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.01 0.1
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.01 0.01 0.0 n/a n/a 0.01 0.0 0.03 0.3
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.2 0.2 3.9 30.6 0.0 0.0 0.0 35.4 354.0
Thiamin (mg) 0.028 0.0 0.005 0.017 0.064 0.064 0.003 0.007 0.002 0.0 0.0 0.189 1.89
Riboflavin (mg) 0.019 0.001 0.015 0.056 0.027 0.027 0.001 0.022 0.025 0.0 0.0 0.193 1.93
Niacin (mg) 0.305 0.001 1.004 0.02 1.066 1.066 0.023 0.223 0.006 0.003 0.0 3.717 37.17
Pantothenic acid (mg) 0.021 0.003 0.02 n/a 0.152 0.152 0.005 0.004 0.017 n/a 0.0 0.374 3.74
Vitamin B-6 (mg) 0.006 0.0 0.044 0.014 0.07 0.07 0.011 0.079 0.003 0.001 0.0 0.297 2.97
Folate (mcg) 9.472 0.085 3.328 1.701 0.227 0.227 0.488 2.16 0.5 0.137 0.01 18.334 183.34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.39 0.19 0.19 0.0 0.0 0.11 0.0 0.0 0.9 9.0
Choline (mg) 0.9 0.5 3.5 2.4 12.0 12.0 0.3 2.3 0.8 0.0 0.0 34.8 348.0
Folic acid (mcg) 7.488 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.488 74.88
Tryptophan (g) 0.008 0.0 n/a n/a 0.025 0.025 0.0 0.004 0.026 n/a 0.0 0.088 0.88
Threonine (g) 0.018 0.001 n/a n/a 0.136 0.136 0.002 0.014 0.073 n/a 0.0 0.381 3.81
Isoleucine (g) 0.024 0.001 n/a n/a 0.143 0.143 0.001 0.014 0.099 n/a 0.0 0.425 4.25
Leucine (g) 0.044 0.002 n/a n/a 0.245 0.245 0.002 0.022 0.186 n/a 0.0 0.746 7.46
Lysine (g) 0.019 0.002 n/a n/a 0.27 0.27 0.002 0.018 0.149 n/a 0.0 0.73 7.3
Methionine (g) 0.01 0.001 n/a n/a 0.07 0.07 0.0 0.004 0.051 n/a 0.0 0.206 2.06
Cystine (g) 0.015 0.0 n/a n/a 0.036 0.036 0.0 0.007 0.006 n/a 0.0 0.102 1.02
Phenylalanine (g) 0.031 0.001 n/a n/a 0.122 0.122 0.004 0.011 0.104 n/a 0.0 0.397 3.97
Tyrosine (g) 0.012 0.001 n/a n/a 0.093 0.093 0.0 0.007 0.117 n/a 0.0 0.323 3.23
Valine (g) 0.028 0.002 n/a n/a 0.159 0.159 0.002 0.018 0.126 n/a 0.0 0.493 4.93
Arginine (g) 0.024 0.001 n/a n/a 0.202 0.202 0.001 0.018 0.079 n/a 0.0 0.526 5.26
Histidine (g) 0.013 0.001 n/a n/a 0.125 0.125 0.0 0.007 0.055 n/a 0.0 0.326 3.26
Alanine (g) 0.021 0.001 n/a n/a 0.204 0.204 0.002 0.018 0.058 n/a 0.0 0.508 5.08
Aspartic acid (g) 0.029 0.002 n/a n/a 0.297 0.297 0.01 0.058 0.134 n/a 0.0 0.826 8.26
Glutamic acid (g) 0.211 0.005 n/a n/a 0.501 0.501 0.009 0.054 0.435 n/a 0.0 1.716 17.16
Glycine (g) 0.023 0.001 n/a n/a 0.211 0.211 0.001 0.014 0.038 n/a 0.0 0.499 4.99
Proline (g) 0.071 0.002 n/a n/a 0.156 0.156 0.001 0.018 0.231 n/a 0.0 0.636 6.36
Serine (g) 0.029 0.001 n/a n/a 0.129 0.129 0.002 0.014 0.115 n/a 0.0 0.42 4.2
Cholesterol (mg) 0.0 6.106 0.512 9.185 16.33 16.33 0.0 0.0 4.4 0.0 0.0 52.863 528.63
Trans Fat (g) n/a n/a 0.0 n/a 0.048 0.048 n/a n/a n/a n/a n/a 0.095 0.95
Saturated Fat (g) 0.032 1.459 0.179 1.851 1.996 1.996 0.003 0.018 0.865 0.001 0.0 8.4 84.0
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.439 3.24 n/a 0.102 n/a 3.781 37.81
Monounsaturated Fat (g) 0.022 0.597 0.151 0.825 2.679 2.679 0.0 0.007 0.419 0.0 0.0 7.379 73.79
Polyunsaturated (g) 0.051 0.086 0.302 0.087 0.807 0.807 0.003 0.058 0.059 0.003 0.0 2.262 22.62