Receta Hibiscus Iced Tea - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 whole huge hibiscus dried flowers or 10 small or 8 medium
The zest of one lemon
Optional: 1/8 tsp ginger powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		water
100.0g 		water
94.8g 		lemon juice
4.7g 		baking soda
0.12g 		cinnamon
0.03g 		sugar
25.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.2
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) 0.0 0.0 0.41 0.0 0.03 25.0 25.43 254.3
Ash (g) 0.1 0.09 0.01 0.04 0.0 0.0 0.25 2.5
Calories (kcal) 0.0 0.0 1.175 0.0 0.082 96.75 98.007 980.07
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 99.9 94.71 4.26 0.0 0.0 0.01 198.88 1988.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.11 0.0 0.0 24.98 25.09 250.9
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 3.0 2.844 0.329 0.0 0.331 0.25 6.754 67.54
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.1
Magnesium (mg) 1.0 0.948 0.282 0.0 0.02 0.0 2.25 22.5
Phosphorus (mg) 0.0 0.0 0.282 0.0 0.021 0.0 0.303 3.03
Potassium (mg) 0.0 0.0 5.828 0.0 0.142 0.5 6.47 64.7
Sodium (mg) 4.0 3.792 0.047 31.464 0.003 0.0 39.306 393.06
Zinc (mg) 0.01 0.01 0.0 0.0 0.0 0.0 0.02 0.2
Copper (mg) 0.01 0.009 0.001 0.0 0.0 0.0 0.021 0.21
Manganese (mg) 0.0 0.0 0.0 0.0 0.006 0.0 0.006 0.06
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.0
Vitamin A, IU (IU) 0.0 0.0 0.94 0.0 0.097 0.0 1.037 10.37
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.047 0.0 0.005 0.0 0.052 0.52
Beta Carotene (mcg) 0.0 0.0 0.141 0.0 0.037 0.0 0.178 1.78
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.1
Vitamin D (IU) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.005 0.0 0.005 0.05
Lutein + zeaxanthin (mcg) 0.0 0.0 0.423 0.0 0.073 0.0 0.496 4.96
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.2 0.0 0.0 0.0 2.2 22.0
Thiamin (mg) 0.0 0.0 0.001 0.0 0.0 0.0 0.001 0.01
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.005 0.005 0.05
Niacin (mg) 0.0 0.0 0.005 0.0 0.0 0.0 0.005 0.05
Pantothenic acid (mg) 0.0 0.0 0.005 0.0 0.0 0.0 0.005 0.05
Vitamin B-6 (mg) 0.0 0.0 0.002 0.0 0.0 0.0 0.002 0.02
Folate (mcg) 0.0 0.0 0.611 0.0 0.002 0.0 0.613 6.13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a n/a 0.009 n/a 0.009 0.09
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0