Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. mild-flavored (light) molasses
2 c. hickory wood chips soaked 30 min, and liquid removed
6 x beef rib-eye steaks, abt 1" thick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon
29.0g 		butter
14.2g 		beef
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.12 n/a 3.48 20.88
Total Fat (g) 13.06 11.52 n/a 24.58 147.48
Carbohydrates (g) 0.19 0.01 n/a 0.2 1.2
Ash (g) 0.73 0.3 n/a 1.03 6.18
Calories (kcal) 132.82 101.814 n/a 234.634 1407.804
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 11.66 2.25 n/a 13.91 83.46
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.01 n/a 0.01 0.06
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 1.74 3.408 n/a 5.148 30.888
Iron (mg) 0.14 0.0 n/a 0.14 0.84
Magnesium (mg) 3.48 0.284 n/a 3.764 22.584
Phosphorus (mg) 54.52 3.408 n/a 57.928 347.568
Potassium (mg) 60.32 3.408 n/a 63.728 382.368
Sodium (mg) 241.57 81.792 n/a 323.362 1940.172
Zinc (mg) 0.34 0.01 n/a 0.35 2.1
Copper (mg) 0.02 0.0 n/a 0.02 0.12
Manganese (mg) 0.006 0.0 n/a 0.006 0.036
Selenium (mcg) 5.9 0.1 n/a 6.0 36.0
Vitamin A, IU (IU) 10.73 354.858 n/a 365.588 2193.528
Retinol (mcg) 3.19 95.282 n/a 98.472 590.832
Vitamin A, RAE (mcg_RAE) 3.19 97.128 n/a 100.318 601.908
Beta Carotene (mcg) 0.0 22.436 n/a 22.436 134.616
Vitamin E (mg) 0.08 0.33 n/a 0.41 2.46
Vitamin D (IU) n/a 7.952 n/a 7.952 47.712
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.01 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.02 0.0 n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.081 0.001 n/a 0.083 0.498
Riboflavin (mg) 0.032 0.004 n/a 0.036 0.216
Niacin (mg) 1.111 0.006 n/a 1.116 6.696
Pantothenic acid (mg) 0.151 0.016 n/a 0.166 0.996
Vitamin B-6 (mg) 0.061 0.0 n/a 0.061 0.366
Folate (mcg) 0.58 0.426 n/a 1.006 6.036
Vitamin B-12 (mcg) 0.2 0.02 n/a 0.22 1.32
Choline (mg) 13.5 2.7 n/a 16.2 97.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.029 0.001 n/a 0.03 0.18
Threonine (g) 0.131 0.006 n/a 0.136 0.816
Isoleucine (g) 0.157 0.007 n/a 0.164 0.984
Leucine (g) 0.261 0.011 n/a 0.272 1.632
Lysine (g) 0.278 0.01 n/a 0.288 1.728
Methionine (g) 0.075 0.003 n/a 0.078 0.468
Cystine (g) 0.038 0.001 n/a 0.039 0.234
Phenylalanine (g) 0.133 0.006 n/a 0.139 0.834
Tyrosine (g) 0.104 0.006 n/a 0.11 0.66
Valine (g) 0.18 0.009 n/a 0.188 1.128
Arginine (g) 0.218 0.004 n/a 0.222 1.332
Histidine (g) 0.128 0.003 n/a 0.13 0.78
Alanine (g) 0.215 0.004 n/a 0.219 1.314
Aspartic acid (g) 0.316 0.009 n/a 0.325 1.95
Glutamic acid (g) 0.496 0.026 n/a 0.521 3.126
Glycine (g) 0.235 0.003 n/a 0.238 1.428
Proline (g) 0.186 0.011 n/a 0.197 1.182
Serine (g) 0.128 0.007 n/a 0.135 0.81
Cholesterol (mg) 19.72 30.53 n/a 50.25 301.5
Trans Fat (g) 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 4.347 7.295 n/a 11.642 69.852
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.815 2.985 n/a 8.799 52.794
Polyunsaturated (g) 1.459 0.432 n/a 1.89 11.34