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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 lrg garlic cloves mashed
1/2 tsp freshly-grnd black pepper
1 x beef brisket - (5 to 7 lbs)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		onion
6.3g 		salt
1.8g 		paprika
0.69g 		garlic
0.84g 		sauce
12.5g 		steak sauce
3.2g 		mustard
1.0g 		molasses
8.43g 		honey
4.2g 		beef brisket
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 0.1 0.14 0.0 0.06 0.04 0.0 0.01 n/a 0.43 4.3
Total Fat (g) 0.01 0.0 0.09 0.01 0.04 0.01 0.04 0.01 0.0 n/a 0.19 1.9
Carbohydrates (g) 0.59 0.0 0.38 0.61 4.53 0.47 0.05 6.3 3.46 n/a 16.4 164.0
Ash (g) 0.02 1.8 0.05 0.03 0.39 n/a 0.04 0.28 0.01 n/a 2.61 26.1
Calories (kcal) 2.52 0.0 1.994 2.789 18.75 1.952 0.67 24.433 12.768 n/a 65.875 658.75
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.1
Sucrose (g) 0.06 n/a 0.01 n/a n/a n/a 0.0 2.48 0.04 n/a 2.58 25.8
Glucose (dextrose) (g) 0.12 n/a 0.02 n/a n/a n/a 0.0 1.0 1.5 n/a 2.65 26.5
Fructose (g) 0.08 n/a 0.05 n/a n/a n/a 0.0 1.08 1.72 n/a 2.93 29.3
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.06 n/a 0.06 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 5.61 0.0 0.07 0.05 7.54 2.52 0.83 1.84 0.72 n/a 19.18 191.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.27 0.0 0.07 0.2 3.26 0.27 0.01 4.68 3.45 n/a 12.2 122.0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.13 n/a 0.13 1.3
Dietary Fiber (g) 0.1 0.0 0.3 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.6 6.0
Calcium (mg) 1.449 0.432 1.221 0.672 1.5 0.608 0.58 17.271 0.252 n/a 23.986 239.86
Iron (mg) 0.01 0.01 0.16 0.02 0.03 0.04 0.02 0.4 0.02 n/a 0.7 7.0
Magnesium (mg) 0.63 0.018 1.277 0.487 1.5 0.608 0.49 20.389 0.084 n/a 25.482 254.82
Phosphorus (mg) 1.827 0.0 2.381 3.503 2.125 1.184 1.06 2.612 0.168 n/a 14.859 148.59
Potassium (mg) 9.198 0.144 16.174 9.248 26.0 13.792 1.38 123.342 2.184 n/a 201.462 2014.62
Sodium (mg) 0.252 697.644 0.235 0.218 139.875 46.432 11.35 3.117 0.168 n/a 899.291 8992.91
Zinc (mg) 0.01 0.0 0.03 0.02 0.02 0.01 0.01 0.02 0.01 n/a 0.13 1.3
Copper (mg) 0.003 0.001 0.004 0.001 0.01 0.005 0.001 0.041 0.002 n/a 0.068 0.68
Manganese (mg) 0.008 0.002 0.006 0.005 0.029 n/a 0.004 0.129 0.003 n/a 0.186 1.86
Selenium (mcg) 0.0 0.0 0.0 0.3 0.2 0.1 0.3 1.5 0.0 n/a 2.5 25.0
Vitamin A, IU (IU) 0.126 0.0 363.872 0.0 29.375 n/a 0.71 0.0 0.0 n/a 394.082 3940.82
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 18.195 0.0 1.5 0.928 0.04 0.0 0.0 n/a 20.663 206.63
Beta Carotene (mcg) 0.063 0.0 190.985 0.0 17.375 10.912 0.29 0.0 0.0 n/a 219.625 2196.25
Vitamin E (mg) 0.0 0.0 0.21 0.01 0.08 0.06 0.0 0.0 0.0 n/a 0.35 3.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 553.875 348.416 0.0 0.0 0.0 n/a 902.291 9022.91
Lutein + zeaxanthin (mcg) 0.252 0.0 90.783 0.0 0.0 0.0 0.18 0.0 0.0 n/a 91.215 912.15
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.02 0.0 n/a n/a 0.02 n/a n/a n/a 0.04 0.4
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.5 0.2 0.1 0.3 0.0 0.0 0.0 n/a 1.5 15.0
Thiamin (mg) 0.003 0.0 0.004 0.004 0.001 0.001 0.003 0.003 0.0 n/a 0.021 0.21
Riboflavin (mg) 0.002 0.0 0.012 0.001 0.004 0.002 0.0 0.0 0.002 n/a 0.023 0.23
Niacin (mg) 0.008 0.0 0.106 0.006 0.061 0.038 0.005 0.078 0.005 n/a 0.307 3.07
Pantothenic acid (mg) 0.008 0.0 0.012 n/a 0.005 n/a 0.003 0.067 0.003 n/a 0.098 0.98
Vitamin B-6 (mg) 0.008 0.0 0.028 0.025 0.005 0.003 0.001 0.056 0.001 n/a 0.126 1.26
Folate (mcg) 1.197 0.0 0.731 0.017 0.25 0.096 0.07 0.0 0.084 n/a 2.445 24.45
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.4 0.0 0.4 0.6 0.4 0.5 0.2 1.1 0.1 n/a 3.6 36.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a 0.002 n/a n/a 0.0 n/a 0.0 n/a 0.003 0.03
Threonine (g) 0.001 0.0 n/a 0.004 n/a n/a 0.002 n/a 0.0 n/a 0.007 0.07
Isoleucine (g) 0.001 0.0 n/a 0.005 n/a n/a 0.002 n/a 0.0 n/a 0.008 0.08
Leucine (g) 0.002 0.0 n/a 0.009 n/a n/a 0.003 n/a 0.0 n/a 0.014 0.14
Lysine (g) 0.003 0.0 n/a 0.005 n/a n/a 0.003 n/a 0.0 n/a 0.011 0.11
Methionine (g) 0.0 0.0 n/a 0.003 n/a n/a 0.001 n/a 0.0 n/a 0.004 0.04
Cystine (g) 0.0 0.0 n/a 0.001 n/a n/a 0.001 n/a 0.0 n/a 0.002 0.02
Phenylalanine (g) 0.002 0.0 n/a 0.004 n/a n/a 0.002 n/a 0.0 n/a 0.008 0.08
Tyrosine (g) 0.001 0.0 n/a 0.002 n/a n/a 0.001 n/a 0.0 n/a 0.004 0.04
Valine (g) 0.001 0.0 n/a 0.006 n/a n/a 0.002 n/a 0.0 n/a 0.01 0.1
Arginine (g) 0.006 0.0 n/a 0.014 n/a n/a 0.003 n/a 0.0 n/a 0.023 0.23
Histidine (g) 0.001 0.0 n/a 0.003 n/a n/a 0.001 n/a 0.0 n/a 0.004 0.04
Alanine (g) 0.001 0.0 n/a 0.003 n/a n/a 0.002 n/a 0.0 n/a 0.006 0.06
Aspartic acid (g) 0.006 0.0 n/a 0.011 n/a n/a 0.004 n/a 0.001 n/a 0.022 0.22
Glutamic acid (g) 0.016 0.0 n/a 0.018 n/a n/a 0.008 n/a 0.001 n/a 0.043 0.43
Glycine (g) 0.002 0.0 n/a 0.004 n/a n/a 0.002 n/a 0.0 n/a 0.009 0.09
Proline (g) 0.001 0.0 n/a 0.002 n/a n/a 0.004 n/a 0.004 n/a 0.01 0.1
Serine (g) 0.001 0.0 n/a 0.004 n/a n/a 0.002 n/a 0.0 n/a 0.008 0.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.014 0.001 0.0 0.001 0.003 0.002 0.0 n/a 0.024 0.24
Phytosterols (mg) 0.945 0.0 1.208 0.067 n/a n/a n/a n/a n/a n/a 2.22 22.2
Monounsaturated Fat (g) 0.001 0.0 0.008 0.0 0.009 0.001 0.026 0.003 0.0 n/a 0.048 0.48
Polyunsaturated (g) 0.001 0.0 0.057 0.003 0.021 0.002 0.01 0.004 0.0 n/a 0.099 0.99