CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x slabs baby back ribs - (3 1/2 to 4 lbs)
1 Tbsp. Worchestshire sauce Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
beer
89.1g
oil
13.63g
onion
24.75g
garlics
1.31g
tomatoes puree
125.0g
ketchup
15.0g
cider vinegar
14.94g
orange juice
15.5g
sugar
13.75g
mustard
7.5g
Total Per Serving Total for Recipe
Protein (g) 0.41 0.0 0.27 0.08 2.06 0.26 0.0 0.11 0.02 0.33 3.54 14.16
Total Fat (g) 0.0 13.63 0.02 0.01 0.26 0.05 0.0 0.03 0.0 0.3 14.3 57.2
Carbohydrates (g) 3.16 0.0 2.31 0.43 11.23 3.77 0.14 1.61 13.49 0.4 36.54 146.16
Ash (g) 0.14 0.0 0.09 0.02 1.6 0.55 0.03 0.06 0.06 0.27 2.82 11.28
Calories (kcal) 38.313 120.445 9.9 1.944 47.5 14.55 3.137 6.975 52.25 5.025 300.039 1200.156
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.05 0.2
Sucrose (g) 0.0 n/a 0.25 n/a 0.0 0.0 0.0 n/a 13.0 0.02 13.26 53.04
Glucose (dextrose) (g) 0.0 n/a 0.49 n/a 3.06 1.76 0.01 n/a 0.19 0.03 5.55 22.2
Fructose (g) 0.0 n/a 0.32 n/a 2.98 1.39 0.04 n/a 0.15 0.01 4.9 19.6
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.26 0.0 n/a 0.0 0.0 0.26 1.04
Alcohol (g) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 14.0
Water (g) 81.94 0.0 22.05 0.76 109.85 10.37 14.01 13.69 0.18 6.2 259.06 1036.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.05 0.01 6.04 3.42 0.06 1.3 13.34 0.06 25.28 101.12
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 2.4 0.0 0.0 0.0 0.0 0.2 3.1 12.4
Calcium (mg) 3.564 0.0 5.693 2.362 22.5 2.7 1.046 1.705 11.413 4.35 55.332 221.328
Iron (mg) 0.02 0.0 0.05 0.02 2.23 0.08 0.03 0.03 0.1 0.11 2.67 10.68
Magnesium (mg) 5.346 0.0 2.475 0.326 28.75 2.85 0.747 1.705 1.238 3.675 47.112 188.448
Phosphorus (mg) 12.474 0.0 7.178 1.997 50.0 4.95 1.195 2.635 0.55 7.95 88.928 355.712
Potassium (mg) 24.057 0.0 36.135 5.233 548.75 57.3 10.904 31.0 18.288 10.35 742.017 2968.068
Sodium (mg) 3.564 0.0 0.99 0.222 498.75 167.1 0.747 0.155 3.85 85.125 760.503 3042.012
Zinc (mg) 0.01 0.0 0.04 0.02 0.45 0.04 0.01 0.01 0.0 0.05 0.62 2.48
Copper (mg) 0.009 0.0 0.01 0.004 0.363 0.027 0.001 0.006 0.007 0.007 0.434 1.736
Manganese (mg) 0.009 n/a 0.032 0.022 0.213 0.02 0.037 0.002 0.008 0.032 0.374 1.496
Selenium (mcg) 0.5 0.0 0.1 0.2 0.9 0.0 0.0 0.0 0.2 2.5 4.4 17.6
Vitamin A, IU (IU) 0.0 0.0 0.495 0.117 637.5 139.95 0.0 31.0 0.0 5.325 814.387 3257.548
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 32.5 7.05 0.0 1.55 0.0 0.3 41.4 165.6
Beta Carotene (mcg) 0.0 0.0 0.248 0.065 382.5 84.0 0.0 5.115 0.0 2.175 474.103 1896.412
Vitamin E (mg) 0.0 1.25 0.0 0.0 2.46 0.22 0.0 0.01 0.0 0.03 3.98 15.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 27192.5 2506.35 0.0 0.0 0.0 0.0 29698.85 118795.4
Lutein + zeaxanthin (mcg) 0.0 0.0 0.99 0.209 0.0 0.0 0.0 17.825 0.0 1.35 20.374 81.496
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.3 0.02 n/a n/a n/a 0.15 0.47 1.88
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.01 0.04
Vitamin C (mg) 0.0 0.0 1.8 0.4 13.3 2.3 0.0 7.8 0.0 0.1 25.6 102.4
Thiamin (mg) 0.009 0.0 0.012 0.003 0.038 0.002 0.0 0.014 0.0 0.026 0.102 0.408
Riboflavin (mg) 0.027 0.0 0.007 0.001 0.1 0.02 0.0 0.005 0.0 0.002 0.162 0.648
Niacin (mg) 0.454 0.0 0.03 0.009 1.838 0.215 0.0 0.062 0.015 0.039 2.661 10.644
Pantothenic acid (mg) 0.036 0.0 0.03 0.008 0.55 0.008 0.0 0.029 0.018 0.023 0.7 2.8
Vitamin B-6 (mg) 0.045 0.0 0.03 0.016 0.163 0.023 0.0 0.006 0.006 0.005 0.292 1.168
Folate (mcg) 5.346 0.0 4.703 0.039 13.75 1.5 0.0 4.65 0.138 0.525 30.65 122.6
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.08
Choline (mg) 9.0 n/a 1.5 0.3 22.0 1.9 0.0 1.0 0.3 1.7 37.6 150.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.002 0.001 0.013 0.003 0.0 0.0 n/a 0.001 0.02 0.08
Threonine (g) 0.0 0.0 0.005 0.002 0.05 0.009 0.0 0.002 n/a 0.013 0.08 0.32
Isoleucine (g) 0.0 0.0 0.002 0.003 0.038 0.008 0.0 0.002 n/a 0.011 0.063 0.252
Leucine (g) 0.0 0.0 0.007 0.004 0.063 0.012 0.0 0.002 n/a 0.023 0.11 0.44
Lysine (g) 0.0 0.0 0.01 0.004 0.063 0.012 0.0 0.002 n/a 0.02 0.11 0.44
Methionine (g) 0.0 0.0 0.0 0.001 0.013 0.003 0.0 0.0 n/a 0.006 0.023 0.092
Cystine (g) 0.0 0.0 0.0 0.001 0.013 0.003 0.0 0.002 n/a 0.006 0.024 0.096
Phenylalanine (g) 0.0 0.0 0.007 0.002 0.05 0.009 0.0 0.002 n/a 0.013 0.083 0.332
Tyrosine (g) 0.0 0.0 0.002 0.001 0.025 0.006 0.0 0.0 n/a 0.011 0.045 0.18
Valine (g) 0.0 0.0 0.005 0.004 0.038 0.009 0.0 0.002 n/a 0.015 0.072 0.288
Arginine (g) 0.0 0.0 0.025 0.008 0.038 0.008 0.0 0.008 n/a 0.02 0.105 0.42
Histidine (g) 0.0 0.0 0.002 0.001 0.038 0.006 0.0 0.0 n/a 0.009 0.056 0.224
Alanine (g) 0.009 0.0 0.005 0.002 0.063 0.014 0.0 0.003 n/a 0.013 0.107 0.428
Aspartic acid (g) 0.018 0.0 0.022 0.006 0.35 0.053 0.0 0.012 n/a 0.03 0.491 1.964
Glutamic acid (g) 0.045 0.0 0.064 0.011 1.013 0.165 0.0 0.005 n/a 0.056 1.358 5.432
Glycine (g) 0.009 0.0 0.007 0.003 0.038 0.008 0.0 0.002 n/a 0.018 0.083 0.332
Proline (g) 0.036 0.0 0.002 0.001 0.05 0.009 0.0 0.006 n/a 0.028 0.132 0.528
Serine (g) 0.0 0.0 0.005 0.002 0.05 0.011 0.0 0.002 n/a 0.016 0.085 0.34
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.352 n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.352 1.408
Saturated Fat (g) 0.0 1.012 0.01 0.001 0.038 0.006 0.0 0.003 0.0 0.019 1.089 4.356
Phytosterols (mg) n/a 34.063 3.713 n/a n/a 1.05 0.0 n/a n/a n/a 38.825 155.3
Monounsaturated Fat (g) 0.0 3.097 0.002 0.0 0.038 0.008 0.0 0.006 0.0 0.197 3.348 13.392
Polyunsaturated (g) 0.0 8.875 0.005 0.003 0.113 0.02 0.0 0.006 0.0 0.071 9.093 36.372