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High Fiber Granola - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 cup psyllium husk or flakes
½ cup seeds, I used flax seeds, chia seeds. Try sunflower, sesame seeds
Ingredients Per Serving Qty Common Price Price per Serving
3 cups rolled oats 1/4 cup
$5.49 per 42 ounces
$0.09
1 cup mixed nuts you have on hand. almonds, walnuts, pecans, pistachios chopped evenly 1 tablespoon
$12.79 per 36 ounces
$0.14
1-11/2 cups dried fruit. I had cranberries, Turkish apricots and dates( chopped). Try dried blueberries, strawberries, raisins 1/2 cup
$0.16 per ounce
$0.72
½ tsp ground cinnamon 0.04 teaspoon
$2.99 per 4 ounces
$0.00
2 tsp vanilla extract 1/6 teaspoon
$8.00 per 8 fluid ounces
$0.03
pinch of salt 0.08 pinch
$2.91 per 16 ounces
$0.00
½ cup agave/ honey/ raw sugar 2 teaspoons
n/a
 
3 tablespoons extra virgin olive oil 3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
1 cup apple or orange juice 1 tablespoon
$1.46 per pound
$0.03
Total per Serving $1.07
Total Recipe $12.86
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