Esta es una exhibición prevé de cómo se va ver la receta de 'High Protein Pancakes' imprimido.

Receta High Protein Pancakes
by CookEatShare Cookbook

High Protein Pancakes
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 2

Ingredientes

  • 1/2 c. lowfat milk
  • 2 T dry lowfat milk
  • 1 egg (2 for a thinner crepe-type)
  • 2 teaspoon oil
  • 1/2 - 3/4 c. pancake mix

Direcciones

  1. Measure lowfat milk, dry lowfat milk, egg and oil into blender or possibly bowl. Beat till egg is well blended. Add in pancake mix. Stir or possibly blend at low speed till mix is wet but some lumps remain. Cook on hot greased griddle or possibly fry pan, turning when hard to brown the other side. These can be kept warm in a warm oven, or possibly in a covered pan on low heat. Makes seven 4 inch pancakes.Note: If there is batter leftover, it will keep one day in the refrigerator, or possibly it can be made into pancakes, cooled and wrapped in foil to be frzn for later use. To reheat, leave in foil and place in 450 degree oven for 15 min. If using a toaster oven, unwrap them, brush with butter and toast as for light toast.