Receta High Tea Fresh Fruit Tartlets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 ounce Shortcrust pastry

1/2 ounce Caster sugar Vanilla essence Fresh fruit, (strawberries, raspberries, sliced peaches, etc.) Apricot jam or possibly red currant jelly, melted and sieved, to glaze

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chocolate 56.7g	cream cheese 113.4g	cream 15.0g	Total Per Serving	Total for Recipe
Protein (g)	2.89	6.72	0.41	10.02	10.02
Total Fat (g)	17.93	38.83	2.9	59.65	59.65
Carbohydrates (g)	34.33	4.62	0.55	39.5	39.5
Ash (g)	0.99	1.5	0.09	2.57	2.57
Calories (kcal)	310.149	387.828	29.25	727.227	727.227
Starch (g)	n/a	0.4	n/a	0.4	0.4
Sucrose (g)	25.32	0.0	n/a	25.32	25.32
Glucose (dextrose) (g)	0.0	0.0	n/a	0.0	0.0
Fructose (g)	0.0	0.0	n/a	0.0	0.0
Lactose (g)	0.85	3.64	n/a	4.49	4.49
Maltose (g)	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	0.57	61.73	11.06	73.36	73.36
Caffeine (mg)	26.649	0.0	0.0	26.649	26.649
Theobromine (mg)	292.005	0.0	0.0	292.005	292.005
Sugars (g)	26.16	3.64	0.02	29.82	29.82
Galactose (g)	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	4.1	0.0	0.0	4.1	4.1
Calcium (mg)	32.319	111.132	14.4	157.851	157.851
Iron (mg)	4.61	0.43	0.01	5.05	5.05
Magnesium (mg)	86.184	10.206	1.35	97.74	97.74
Phosphorus (mg)	121.338	120.204	12.0	253.542	253.542
Potassium (mg)	322.056	156.492	18.3	496.848	496.848
Sodium (mg)	13.041	364.014	6.0	383.055	383.055
Zinc (mg)	1.2	0.58	0.04	1.82	1.82
Copper (mg)	0.612	0.023	0.002	0.637	0.637
Manganese (mg)	0.816	0.011	0.0	0.828	0.828
Selenium (mcg)	2.0	2.7	0.1	4.8	4.8
Vitamin A, IU (IU)	27.783	1434.51	98.4	1560.693	1560.693
Retinol (mcg)	n/a	407.106	26.7	433.806	433.806
Vitamin A, RAE (mcg_RAE)	1.134	410.508	27.15	438.792	438.792
Beta Carotene (mcg)	14.175	46.494	5.55	66.219	66.219
Vitamin E (mg)	n/a	0.74	0.08	0.82	0.82
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	17.577	0.0	0.0	17.577	17.577
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.05	n/a	0.05	0.05
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.1	0.1	0.1
Thiamin (mg)	0.017	0.023	0.005	0.044	0.044
Riboflavin (mg)	0.028	0.147	0.023	0.198	0.198
Niacin (mg)	0.425	0.17	0.009	0.604	0.604
Pantothenic acid (mg)	0.17	0.646	0.042	0.858	0.858
Vitamin B-6 (mg)	0.023	0.045	0.005	0.073	0.073
Folate (mcg)	0.0	12.474	0.3	12.774	12.774
Vitamin B-12 (mcg)	0.13	0.28	0.03	0.45	0.45
Choline (mg)	n/a	30.8	2.5	33.4	33.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.079	0.006	0.085	0.085
Threonine (g)	n/a	0.261	0.018	0.279	0.279
Isoleucine (g)	n/a	0.363	0.024	0.387	0.387
Leucine (g)	n/a	0.748	0.039	0.787	0.787
Lysine (g)	n/a	0.646	0.032	0.678	0.678
Methionine (g)	n/a	0.215	0.011	0.226	0.226
Cystine (g)	n/a	0.045	0.005	0.05	0.05
Phenylalanine (g)	n/a	0.329	0.02	0.348	0.348
Tyrosine (g)	n/a	0.34	0.02	0.36	0.36
Valine (g)	n/a	0.454	0.027	0.481	0.481
Arginine (g)	n/a	0.272	0.015	0.287	0.287
Histidine (g)	n/a	0.204	0.011	0.215	0.215
Alanine (g)	n/a	0.204	0.014	0.218	0.218
Aspartic acid (g)	n/a	0.578	0.032	0.61	0.61
Glutamic acid (g)	n/a	1.474	0.086	1.56	1.56
Glycine (g)	n/a	0.159	0.009	0.168	0.168
Proline (g)	n/a	0.76	0.039	0.799	0.799
Serine (g)	n/a	0.42	0.023	0.442	0.442
Cholesterol (mg)	3.969	124.74	9.9	138.609	138.609
Trans Fat (g)	0.062	n/a	n/a	0.062	0.062
Saturated Fat (g)	10.767	21.875	1.803	34.445	34.445
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.557	9.775	0.837	16.169	16.169
Polyunsaturated (g)	0.629	1.633	0.108	2.37	2.37