Receta High Tea Fresh Fruit Tartlets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce Shortcrust pastry
1/2 ounce Caster sugar Vanilla essence Fresh fruit, (strawberries, raspberries, sliced peaches, etc.) Apricot jam or possibly red currant jelly, melted and sieved, to glaze
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chocolate
56.7g 		cream cheese
113.4g 		cream
15.0g 		Total Per Serving Total for Recipe
Protein (g) 2.89 6.72 0.41 10.02 10.02
Total Fat (g) 17.93 38.83 2.9 59.65 59.65
Carbohydrates (g) 34.33 4.62 0.55 39.5 39.5
Ash (g) 0.99 1.5 0.09 2.57 2.57
Calories (kcal) 310.149 387.828 29.25 727.227 727.227
Starch (g) n/a 0.4 n/a 0.4 0.4
Sucrose (g) 25.32 0.0 n/a 25.32 25.32
Glucose (dextrose) (g) 0.0 0.0 n/a 0.0 0.0
Fructose (g) 0.0 0.0 n/a 0.0 0.0
Lactose (g) 0.85 3.64 n/a 4.49 4.49
Maltose (g) 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 0.57 61.73 11.06 73.36 73.36
Caffeine (mg) 26.649 0.0 0.0 26.649 26.649
Theobromine (mg) 292.005 0.0 0.0 292.005 292.005
Sugars (g) 26.16 3.64 0.02 29.82 29.82
Galactose (g) 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 4.1 0.0 0.0 4.1 4.1
Calcium (mg) 32.319 111.132 14.4 157.851 157.851
Iron (mg) 4.61 0.43 0.01 5.05 5.05
Magnesium (mg) 86.184 10.206 1.35 97.74 97.74
Phosphorus (mg) 121.338 120.204 12.0 253.542 253.542
Potassium (mg) 322.056 156.492 18.3 496.848 496.848
Sodium (mg) 13.041 364.014 6.0 383.055 383.055
Zinc (mg) 1.2 0.58 0.04 1.82 1.82
Copper (mg) 0.612 0.023 0.002 0.637 0.637
Manganese (mg) 0.816 0.011 0.0 0.828 0.828
Selenium (mcg) 2.0 2.7 0.1 4.8 4.8
Vitamin A, IU (IU) 27.783 1434.51 98.4 1560.693 1560.693
Retinol (mcg) n/a 407.106 26.7 433.806 433.806
Vitamin A, RAE (mcg_RAE) 1.134 410.508 27.15 438.792 438.792
Beta Carotene (mcg) 14.175 46.494 5.55 66.219 66.219
Vitamin E (mg) n/a 0.74 0.08 0.82 0.82
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 17.577 0.0 0.0 17.577 17.577
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 n/a 0.05 0.05
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.1 0.1 0.1
Thiamin (mg) 0.017 0.023 0.005 0.044 0.044
Riboflavin (mg) 0.028 0.147 0.023 0.198 0.198
Niacin (mg) 0.425 0.17 0.009 0.604 0.604
Pantothenic acid (mg) 0.17 0.646 0.042 0.858 0.858
Vitamin B-6 (mg) 0.023 0.045 0.005 0.073 0.073
Folate (mcg) 0.0 12.474 0.3 12.774 12.774
Vitamin B-12 (mcg) 0.13 0.28 0.03 0.45 0.45
Choline (mg) n/a 30.8 2.5 33.4 33.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.079 0.006 0.085 0.085
Threonine (g) n/a 0.261 0.018 0.279 0.279
Isoleucine (g) n/a 0.363 0.024 0.387 0.387
Leucine (g) n/a 0.748 0.039 0.787 0.787
Lysine (g) n/a 0.646 0.032 0.678 0.678
Methionine (g) n/a 0.215 0.011 0.226 0.226
Cystine (g) n/a 0.045 0.005 0.05 0.05
Phenylalanine (g) n/a 0.329 0.02 0.348 0.348
Tyrosine (g) n/a 0.34 0.02 0.36 0.36
Valine (g) n/a 0.454 0.027 0.481 0.481
Arginine (g) n/a 0.272 0.015 0.287 0.287
Histidine (g) n/a 0.204 0.011 0.215 0.215
Alanine (g) n/a 0.204 0.014 0.218 0.218
Aspartic acid (g) n/a 0.578 0.032 0.61 0.61
Glutamic acid (g) n/a 1.474 0.086 1.56 1.56
Glycine (g) n/a 0.159 0.009 0.168 0.168
Proline (g) n/a 0.76 0.039 0.799 0.799
Serine (g) n/a 0.42 0.023 0.442 0.442
Cholesterol (mg) 3.969 124.74 9.9 138.609 138.609
Trans Fat (g) 0.062 n/a n/a 0.062 0.062
Saturated Fat (g) 10.767 21.875 1.803 34.445 34.445
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.557 9.775 0.837 16.169 16.169
Polyunsaturated (g) 0.629 1.633 0.108 2.37 2.37