Receta High Tea Savory Shortcrust - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pch Cayenne pepper Salt Black pepper, freshly grnd

1 x Egg yolk Dijon mustard Gentleman's Relish, (anchovy paste is an acceptable substitute)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 125.0g	butter 56.7g	parmesan 14.18g	egg yolk 0.0g	parmesan 9.29g	Total Per Serving	Total for Recipe
Protein (g)	12.91	0.48	5.07	n/a	3.32	21.78	21.78
Total Fat (g)	1.23	45.99	3.66	n/a	2.4	53.28	53.28
Carbohydrates (g)	95.39	0.03	0.46	n/a	0.3	96.18	96.18
Ash (g)	0.59	1.2	0.86	n/a	0.56	3.2	3.2
Calories (kcal)	455.0	406.539	55.586	n/a	36.417	953.541	953.541
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	14.9	9.0	4.13	n/a	2.71	30.74	30.74
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.34	0.03	0.11	n/a	0.07	0.56	0.56
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.4	0.0	0.0	n/a	0.0	3.4	3.4
Calcium (mg)	18.75	13.608	167.891	n/a	109.994	310.243	310.243
Iron (mg)	5.8	0.01	0.12	n/a	0.08	6.0	6.0
Magnesium (mg)	27.5	1.134	6.239	n/a	4.088	38.961	38.961
Phosphorus (mg)	135.0	13.608	98.409	n/a	64.473	311.49	311.49
Potassium (mg)	133.75	13.608	13.046	n/a	8.547	168.95	168.95
Sodium (mg)	2.5	326.592	227.164	n/a	148.826	705.081	705.081
Zinc (mg)	0.88	0.05	0.39	n/a	0.26	1.57	1.57
Copper (mg)	0.175	0.0	0.004	n/a	0.003	0.182	0.182
Manganese (mg)	0.85	0.0	0.003	n/a	0.002	0.855	0.855
Selenium (mcg)	42.4	0.6	3.2	n/a	2.1	48.2	48.2
Vitamin A, IU (IU)	0.0	1416.933	56.578	n/a	37.067	1510.578	1510.578
Retinol (mcg)	0.0	380.457	15.031	n/a	9.847	405.335	405.335
Vitamin A, RAE (mcg_RAE)	0.0	387.828	15.314	n/a	10.033	413.176	413.176
Beta Carotene (mcg)	0.0	89.586	3.97	n/a	2.601	96.158	96.158
Vitamin E (mg)	0.08	1.32	0.03	n/a	0.02	1.44	1.44
Vitamin D (IU)	n/a	31.752	3.97	n/a	2.601	38.324	38.324
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	22.5	0.0	0.0	n/a	0.0	22.5	22.5
Tocopherol, beta (mg)	0.09	0.0	n/a	n/a	n/a	0.09	0.09
Tocopherol, gamma (mg)	0.48	0.0	n/a	n/a	n/a	0.48	0.48
Tocopherol, delta (mg)	0.03	0.0	n/a	n/a	n/a	0.03	0.03
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Thiamin (mg)	0.988	0.006	0.006	n/a	0.004	1.003	1.003
Riboflavin (mg)	0.613	0.017	0.047	n/a	0.031	0.707	0.707
Niacin (mg)	7.375	0.023	0.038	n/a	0.025	7.461	7.461
Pantothenic acid (mg)	0.55	0.062	0.064	n/a	0.042	0.718	0.718
Vitamin B-6 (mg)	0.05	0.0	0.013	n/a	0.008	0.071	0.071
Folate (mcg)	228.75	1.701	0.993	n/a	0.65	232.094	232.094
Vitamin B-12 (mcg)	0.0	0.1	0.17	n/a	0.11	0.38	0.38
Choline (mg)	13.0	10.7	2.2	n/a	1.4	27.3	27.3
Folic acid (mcg)	192.5	0.0	0.0	n/a	0.0	192.5	192.5
Tryptophan (g)	0.163	0.006	0.068	n/a	0.045	0.281	0.281
Threonine (g)	0.35	0.023	0.187	n/a	0.123	0.682	0.682
Isoleucine (g)	0.45	0.028	0.268	n/a	0.176	0.922	0.922
Leucine (g)	0.888	0.045	0.489	n/a	0.321	1.743	1.743
Lysine (g)	0.288	0.04	0.469	n/a	0.307	1.104	1.104
Methionine (g)	0.225	0.011	0.136	n/a	0.089	0.462	0.462
Cystine (g)	0.275	0.006	0.034	n/a	0.022	0.337	0.337
Phenylalanine (g)	0.65	0.023	0.272	n/a	0.178	1.123	1.123
Tyrosine (g)	0.388	0.023	0.284	n/a	0.186	0.88	0.88
Valine (g)	0.525	0.034	0.347	n/a	0.228	1.134	1.134
Arginine (g)	0.525	0.017	0.187	n/a	0.123	0.852	0.852
Histidine (g)	0.288	0.011	0.196	n/a	0.128	0.623	0.623
Alanine (g)	0.413	0.017	0.149	n/a	0.098	0.676	0.676
Aspartic acid (g)	0.55	0.034	0.318	n/a	0.208	1.11	1.11
Glutamic acid (g)	4.35	0.102	1.164	n/a	0.763	6.379	6.379
Glycine (g)	0.463	0.011	0.088	n/a	0.058	0.619	0.619
Proline (g)	1.5	0.045	0.593	n/a	0.388	2.526	2.526
Serine (g)	0.65	0.028	0.294	n/a	0.192	1.164	1.164
Cholesterol (mg)	0.0	121.905	9.642	n/a	6.317	137.865	137.865
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.2	29.127	2.327	n/a	1.524	33.178	33.178
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.113	11.918	1.066	n/a	0.699	13.796	13.796
Polyunsaturated (g)	0.513	1.724	0.081	n/a	0.053	2.37	2.37