Receta Highlander Lemon Meringue Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	lemon rind 0.5g	lemon juice 30.5g	eggs 24.64g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.12	3.1	3.22	12.88
Total Fat (g)	0.0	0.0	2.45	2.45	9.8
Carbohydrates (g)	0.08	2.63	0.19	2.9	11.6
Ash (g)	0.0	0.08	0.21	0.29	1.16
Calories (kcal)	0.235	7.625	35.235	43.095	172.38
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.03	0.03	0.12
Glucose (dextrose) (g)	n/a	n/a	0.05	0.05	0.2
Fructose (g)	n/a	n/a	0.03	0.03	0.12
Lactose (g)	n/a	n/a	0.03	0.03	0.12
Maltose (g)	n/a	n/a	0.03	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.41	27.67	18.69	46.77	187.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.73	0.19	0.94	3.76
Galactose (g)	n/a	n/a	0.03	0.03	0.12
Dietary Fiber (g)	0.1	0.1	0.0	0.2	0.8
Calcium (mg)	0.67	2.135	13.059	15.864	63.456
Iron (mg)	0.0	0.01	0.45	0.46	1.84
Magnesium (mg)	0.075	1.83	2.957	4.862	19.448
Phosphorus (mg)	0.06	1.83	47.062	48.952	195.808
Potassium (mg)	0.8	37.82	33.018	71.638	286.552
Sodium (mg)	0.03	0.305	34.496	34.831	139.324
Zinc (mg)	0.0	0.02	0.27	0.29	1.16
Copper (mg)	0.0	0.009	0.025	0.034	0.136
Manganese (mg)	n/a	0.003	0.01	0.013	0.052
Selenium (mcg)	0.0	0.0	7.8	7.8	31.2
Vitamin A, IU (IU)	0.25	6.1	119.997	126.347	505.388
Retinol (mcg)	0.0	0.0	34.25	34.25	137.0
Vitamin A, RAE (mcg_RAE)	0.015	0.305	34.496	34.816	139.264
Beta Carotene (mcg)	0.035	0.915	2.464	3.414	13.656
Vitamin E (mg)	0.0	0.05	0.24	0.29	1.16
Vitamin D (IU)	n/a	n/a	8.624	8.624	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.09	2.745	81.558	84.393	337.572
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.12	0.12	0.48
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.6	14.0	0.0	14.7	58.8
Thiamin (mg)	0.0	0.009	0.017	0.027	0.108
Riboflavin (mg)	0.0	0.003	0.118	0.122	0.488
Niacin (mg)	0.002	0.031	0.017	0.05	0.2
Pantothenic acid (mg)	0.002	0.031	0.355	0.387	1.548
Vitamin B-6 (mg)	0.001	0.015	0.034	0.051	0.204
Folate (mcg)	0.065	3.965	11.581	15.611	62.444
Vitamin B-12 (mcg)	0.0	0.0	0.32	0.32	1.28
Choline (mg)	0.0	1.6	61.9	63.5	254.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.042	0.042	0.168
Threonine (g)	n/a	n/a	0.138	0.138	0.552
Isoleucine (g)	n/a	n/a	0.165	0.165	0.66
Leucine (g)	n/a	n/a	0.269	0.269	1.076
Lysine (g)	n/a	n/a	0.224	0.224	0.896
Methionine (g)	n/a	n/a	0.094	0.094	0.376
Cystine (g)	n/a	n/a	0.067	0.067	0.268
Phenylalanine (g)	n/a	n/a	0.168	0.168	0.672
Tyrosine (g)	n/a	n/a	0.123	0.123	0.492
Valine (g)	n/a	n/a	0.212	0.212	0.848
Arginine (g)	n/a	n/a	0.202	0.202	0.808
Histidine (g)	n/a	n/a	0.076	0.076	0.304
Alanine (g)	n/a	n/a	0.182	0.182	0.728
Aspartic acid (g)	n/a	n/a	0.328	0.328	1.312
Glutamic acid (g)	n/a	n/a	0.414	0.414	1.656
Glycine (g)	n/a	n/a	0.106	0.106	0.424
Proline (g)	n/a	n/a	0.126	0.126	0.504
Serine (g)	n/a	n/a	0.239	0.239	0.956
Cholesterol (mg)	0.0	0.0	104.227	104.227	416.908
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.764	0.764	3.056
Phytosterols (mg)	0.175	n/a	n/a	0.175	0.7
Monounsaturated Fat (g)	0.0	0.0	0.939	0.939	3.756
Polyunsaturated (g)	0.0	0.0	0.335	0.336	1.344