Receta Highlander Lemon Meringue Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Highlander Condensed Lowfat milk
20 x cm cooked pastry pie shell or possibly crumb crust
1/4 c. caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lemon rind
0.5g 		lemon juice
30.5g 		eggs
24.64g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.12 3.1 3.22 12.88
Total Fat (g) 0.0 0.0 2.45 2.45 9.8
Carbohydrates (g) 0.08 2.63 0.19 2.9 11.6
Ash (g) 0.0 0.08 0.21 0.29 1.16
Calories (kcal) 0.235 7.625 35.235 43.095 172.38
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 0.03 0.12
Glucose (dextrose) (g) n/a n/a 0.05 0.05 0.2
Fructose (g) n/a n/a 0.03 0.03 0.12
Lactose (g) n/a n/a 0.03 0.03 0.12
Maltose (g) n/a n/a 0.03 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.41 27.67 18.69 46.77 187.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.73 0.19 0.94 3.76
Galactose (g) n/a n/a 0.03 0.03 0.12
Dietary Fiber (g) 0.1 0.1 0.0 0.2 0.8
Calcium (mg) 0.67 2.135 13.059 15.864 63.456
Iron (mg) 0.0 0.01 0.45 0.46 1.84
Magnesium (mg) 0.075 1.83 2.957 4.862 19.448
Phosphorus (mg) 0.06 1.83 47.062 48.952 195.808
Potassium (mg) 0.8 37.82 33.018 71.638 286.552
Sodium (mg) 0.03 0.305 34.496 34.831 139.324
Zinc (mg) 0.0 0.02 0.27 0.29 1.16
Copper (mg) 0.0 0.009 0.025 0.034 0.136
Manganese (mg) n/a 0.003 0.01 0.013 0.052
Selenium (mcg) 0.0 0.0 7.8 7.8 31.2
Vitamin A, IU (IU) 0.25 6.1 119.997 126.347 505.388
Retinol (mcg) 0.0 0.0 34.25 34.25 137.0
Vitamin A, RAE (mcg_RAE) 0.015 0.305 34.496 34.816 139.264
Beta Carotene (mcg) 0.035 0.915 2.464 3.414 13.656
Vitamin E (mg) 0.0 0.05 0.24 0.29 1.16
Vitamin D (IU) n/a n/a 8.624 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.09 2.745 81.558 84.393 337.572
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.12 0.12 0.48
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.6 14.0 0.0 14.7 58.8
Thiamin (mg) 0.0 0.009 0.017 0.027 0.108
Riboflavin (mg) 0.0 0.003 0.118 0.122 0.488
Niacin (mg) 0.002 0.031 0.017 0.05 0.2
Pantothenic acid (mg) 0.002 0.031 0.355 0.387 1.548
Vitamin B-6 (mg) 0.001 0.015 0.034 0.051 0.204
Folate (mcg) 0.065 3.965 11.581 15.611 62.444
Vitamin B-12 (mcg) 0.0 0.0 0.32 0.32 1.28
Choline (mg) 0.0 1.6 61.9 63.5 254.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.042 0.042 0.168
Threonine (g) n/a n/a 0.138 0.138 0.552
Isoleucine (g) n/a n/a 0.165 0.165 0.66
Leucine (g) n/a n/a 0.269 0.269 1.076
Lysine (g) n/a n/a 0.224 0.224 0.896
Methionine (g) n/a n/a 0.094 0.094 0.376
Cystine (g) n/a n/a 0.067 0.067 0.268
Phenylalanine (g) n/a n/a 0.168 0.168 0.672
Tyrosine (g) n/a n/a 0.123 0.123 0.492
Valine (g) n/a n/a 0.212 0.212 0.848
Arginine (g) n/a n/a 0.202 0.202 0.808
Histidine (g) n/a n/a 0.076 0.076 0.304
Alanine (g) n/a n/a 0.182 0.182 0.728
Aspartic acid (g) n/a n/a 0.328 0.328 1.312
Glutamic acid (g) n/a n/a 0.414 0.414 1.656
Glycine (g) n/a n/a 0.106 0.106 0.424
Proline (g) n/a n/a 0.126 0.126 0.504
Serine (g) n/a n/a 0.239 0.239 0.956
Cholesterol (mg) 0.0 0.0 104.227 104.227 416.908
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.764 0.764 3.056
Phytosterols (mg) 0.175 n/a n/a 0.175 0.7
Monounsaturated Fat (g) 0.0 0.0 0.939 0.939 3.756
Polyunsaturated (g) 0.0 0.0 0.335 0.336 1.344