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Receta Hill Country Coffee Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
35.16g 		salt
0.38g 		cinnamon
0.98g 		sugar
27.5g 		sugar
18.75g 		oil
20.44g 		soda
0.63g 		baking powder
0.57g 		egg
5.5g 		buttermilk
30.63g 		Total Per Serving Total for Recipe
Protein (g) 3.63 0.0 0.04 0.03 0.0 0.0 0.0 0.0 0.69 1.01 5.41 43.28
Total Fat (g) 0.34 0.0 0.01 0.0 0.0 20.44 0.0 0.0 0.55 0.27 21.61 172.88
Carbohydrates (g) 26.83 0.0 0.79 26.97 18.75 0.0 0.0 0.0 0.04 1.47 74.84 598.72
Ash (g) 0.17 0.37 0.04 0.12 0.0 0.0 n/a 0.21 0.05 0.27 1.23 9.84
Calories (kcal) 127.969 0.0 2.408 104.5 72.563 180.668 0.0 0.0 7.865 12.25 508.222 4065.776
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 26.0 n/a n/a n/a n/a 0.01 n/a 26.01 208.08
Glucose (dextrose) (g) n/a n/a 0.01 0.37 n/a n/a n/a n/a 0.01 n/a 0.39 3.12
Fructose (g) n/a n/a 0.01 0.31 n/a n/a n/a n/a 0.01 n/a 0.32 2.56
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.19 0.0 0.1 0.37 0.01 0.0 0.62 0.0 4.17 27.6 37.07 296.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 0.02 26.68 18.73 0.0 0.0 0.0 0.04 1.47 47.04 376.32
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Dietary Fiber (g) 0.9 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 12.0
Calcium (mg) 5.273 0.09 9.77 22.825 0.188 0.0 0.025 0.0 2.915 35.525 76.61 612.88
Iron (mg) 1.63 0.0 0.08 0.2 0.0 0.0 0.0 0.0 0.1 0.02 2.03 16.24
Magnesium (mg) 7.734 0.004 0.585 2.475 0.0 0.0 0.006 0.0 0.66 3.369 14.833 118.664
Phosphorus (mg) 37.969 0.0 0.624 1.1 0.0 0.0 0.0 0.0 10.505 27.256 77.454 619.632
Potassium (mg) 37.617 0.03 4.202 36.575 0.375 0.0 0.013 0.0 7.37 46.244 132.426 1059.408
Sodium (mg) 0.703 145.343 0.098 7.7 0.0 0.0 0.038 157.32 7.7 32.156 351.057 2808.456
Zinc (mg) 0.25 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.06 0.13 0.46 3.68
Copper (mg) 0.049 0.0 0.003 0.014 0.0 0.0 0.0 0.0 0.006 0.003 0.075 0.6
Manganese (mg) 0.239 0.0 0.17 0.017 0.0 n/a n/a 0.0 0.002 0.0 0.428 3.424
Selenium (mcg) 11.9 0.0 0.0 0.3 0.1 0.0 0.0 0.0 1.7 0.6 14.7 117.6
Vitamin A, IU (IU) 0.0 0.0 2.876 0.0 0.0 0.0 n/a 0.0 26.785 7.963 37.624 300.992
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.645 2.144 9.789 78.312
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.146 0.0 0.0 0.0 0.0 0.0 7.7 2.144 9.99 79.92
Beta Carotene (mcg) 0.0 0.0 1.092 0.0 0.0 0.0 0.0 0.0 0.55 0.306 1.948 15.584
Vitamin E (mg) 0.02 0.0 0.02 0.0 0.0 1.88 0.0 0.0 0.05 0.02 1.99 15.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.925 n/a 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.146 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.146 1.168
Lutein + zeaxanthin (mcg) 6.328 0.0 2.165 0.0 0.0 0.0 0.0 0.0 18.205 0.0 26.698 213.584
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.03 0.24
Tocopherol, gamma (mg) 0.13 n/a 0.1 n/a n/a n/a n/a n/a 0.03 0.01 0.27 2.16
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 2.4
Thiamin (mg) 0.278 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.009 0.291 2.328
Riboflavin (mg) 0.172 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.026 0.046 0.249 1.992
Niacin (mg) 2.074 0.0 0.013 0.03 0.0 0.0 0.0 0.0 0.004 0.018 2.14 17.12
Pantothenic acid (mg) 0.155 0.0 0.004 0.036 0.0 0.0 n/a 0.0 0.079 0.086 0.359 2.872
Vitamin B-6 (mg) 0.014 0.0 0.002 0.011 0.0 0.0 0.0 0.0 0.008 0.009 0.044 0.352
Folate (mcg) 64.336 0.0 0.059 0.275 0.0 0.0 0.0 0.0 2.585 1.531 68.786 550.288
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.07 0.14 1.12
Choline (mg) 3.7 0.0 0.1 0.6 0.0 n/a 0.0 0.0 13.8 4.9 23.1 184.8
Folic acid (mcg) 54.141 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54.141 433.128
Tryptophan (g) 0.046 0.0 0.0 n/a n/a 0.0 n/a n/a 0.009 0.012 0.068 0.544
Threonine (g) 0.098 0.0 0.001 n/a n/a 0.0 n/a n/a 0.031 0.049 0.18 1.44
Isoleucine (g) 0.127 0.0 0.001 n/a n/a 0.0 n/a n/a 0.037 0.061 0.226 1.808
Leucine (g) 0.25 0.0 0.002 n/a n/a 0.0 n/a n/a 0.06 0.101 0.413 3.304
Lysine (g) 0.081 0.0 0.002 n/a n/a 0.0 n/a n/a 0.05 0.086 0.219 1.752
Methionine (g) 0.063 0.0 0.001 n/a n/a 0.0 n/a n/a 0.021 0.025 0.109 0.872
Cystine (g) 0.077 0.0 0.001 n/a n/a 0.0 n/a n/a 0.015 0.009 0.102 0.816
Phenylalanine (g) 0.183 0.0 0.001 n/a n/a 0.0 n/a n/a 0.037 0.052 0.274 2.192
Tyrosine (g) 0.109 0.0 0.001 n/a n/a 0.0 n/a n/a 0.028 0.043 0.181 1.448
Valine (g) 0.148 0.0 0.002 n/a n/a 0.0 n/a n/a 0.047 0.074 0.271 2.168
Arginine (g) 0.148 0.0 0.002 n/a n/a 0.0 n/a n/a 0.045 0.04 0.234 1.872
Histidine (g) 0.081 0.0 0.001 n/a n/a 0.0 n/a n/a 0.017 0.031 0.13 1.04
Alanine (g) 0.116 0.0 0.002 n/a n/a 0.0 n/a n/a 0.041 0.037 0.195 1.56
Aspartic acid (g) 0.155 0.0 0.004 n/a n/a 0.0 n/a n/a 0.073 0.08 0.312 2.496
Glutamic acid (g) 1.223 0.0 0.004 n/a n/a 0.0 n/a n/a 0.092 0.196 1.515 12.12
Glycine (g) 0.13 0.0 0.002 n/a n/a 0.0 n/a n/a 0.024 0.021 0.177 1.416
Proline (g) 0.422 0.0 0.004 n/a n/a 0.0 n/a n/a 0.028 0.101 0.555 4.44
Serine (g) 0.183 0.0 0.002 n/a n/a 0.0 n/a n/a 0.053 0.052 0.29 2.32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.265 1.225 24.49 195.92
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.527 n/a n/a n/a n/a 0.527 4.216
Saturated Fat (g) 0.056 0.0 0.003 0.0 0.0 1.519 0.0 0.0 0.171 0.168 1.917 15.336
Phytosterols (mg) n/a 0.0 0.254 n/a n/a 51.094 n/a n/a n/a n/a 51.347 410.776
Monounsaturated Fat (g) 0.032 0.0 0.002 0.0 0.0 4.645 0.0 0.0 0.21 0.077 4.966 39.728
Polyunsaturated (g) 0.144 0.0 0.001 0.0 0.0 13.313 0.0 0.0 0.075 0.009 13.542 108.336