Receta Hippy Camp: Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 T. Dijon
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Amount Per Serving
1 servings in recipe 		beef
56.7g 		pork
28.35g 		turkey
28.35g 		onion
144.0g 		celery
44.95g 		carrot
56.96g 		pepper
61.09g 		garlic
2.44g 		cayenne
0.9g 		cumin
1.05g 		thyme
1.0g 		basil
0.28g 		nutmeg
1.13g 		salt
6.0g 		half
121.0g 		bread crumbs
54.0g 		eggs
88.0g 		ketchup
60.0g 		sauce
62.5g 		worcestershire sauce
11.46g 		Total Per Serving Total for Recipe
Protein (g) 9.85 4.79 7.69 1.58 0.31 0.53 0.53 0.15 0.11 0.19 0.09 0.01 0.0 0.0 3.58 7.21 11.07 1.04 0.0 0.0 48.73 48.73
Total Fat (g) 9.68 6.01 3.7 0.14 0.08 0.14 0.1 0.01 0.16 0.23 0.07 0.0 1.13 0.0 13.92 2.86 8.75 0.19 0.18 0.0 47.34 47.34
Carbohydrates (g) 0.0 0.0 0.0 13.45 1.33 5.46 2.83 0.81 0.51 0.46 0.64 0.01 0.0 0.0 5.2 38.87 0.68 15.09 22.66 2.23 110.23 110.23
Ash (g) 0.49 0.25 n/a 0.5 0.34 0.55 0.26 0.04 0.05 0.08 0.12 0.0 0.0 5.99 0.81 1.55 0.76 2.2 1.94 0.23 16.16 16.16
Calories (kcal) 129.276 74.561 66.056 57.6 7.191 23.354 12.218 3.63 2.862 3.938 2.76 0.065 9.989 0.0 157.3 213.3 125.84 58.2 93.75 8.939 1050.827 1050.827
Starch (g) n/a n/a n/a 0.0 0.0 0.81 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 32.22 n/a n/a n/a n/a 33.03 33.03
Sucrose (g) n/a n/a n/a 1.43 0.05 2.04 0.07 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a n/a 3.68 3.68
Glucose (dextrose) (g) n/a n/a n/a 2.84 0.25 0.34 0.71 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.98 0.18 7.05 n/a n/a 12.35 12.35
Fructose (g) n/a n/a n/a 1.86 0.23 0.31 0.68 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.33 0.1 5.57 n/a n/a 10.08 10.08
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a n/a 0.1 0.1
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.04 0.1 1.04 n/a n/a 2.17 2.17
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.31 17.31 16.71 128.32 42.89 50.29 57.36 1.43 0.07 0.08 0.08 0.26 0.0 0.01 97.49 3.52 66.74 41.49 37.71 9.0 608.07 608.07
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 6.11 0.82 2.7 1.47 0.02 0.09 0.02 0.02 0.0 0.0 0.0 0.19 3.35 0.68 13.66 16.29 1.15 46.57 46.57
Galactose (g) n/a n/a n/a 0.0 0.3 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a n/a 0.39 0.39
Dietary Fiber (g) 0.0 0.0 0.0 2.4 0.7 1.6 1.0 0.1 0.2 0.1 0.4 0.0 0.0 0.0 0.0 2.4 0.0 0.2 0.4 0.0 9.6 9.6
Calcium (mg) 3.969 3.969 7.088 33.12 17.978 18.797 6.109 4.409 1.332 9.776 18.9 0.498 0.0 1.44 127.05 98.82 46.64 10.8 7.5 12.262 430.457 430.457
Iron (mg) 0.96 0.25 0.54 0.3 0.09 0.17 0.21 0.04 0.07 0.7 1.24 0.01 0.0 0.02 0.08 2.61 1.61 0.31 0.13 0.61 9.94 9.94
Magnesium (mg) 9.639 5.387 6.804 14.4 4.944 6.835 6.109 0.609 1.368 3.843 2.2 0.18 0.0 0.06 12.1 23.22 10.56 11.4 7.5 1.49 128.648 128.648
Phosphorus (mg) 69.174 49.613 54.999 41.76 10.787 19.936 12.218 3.727 2.637 5.24 2.01 0.158 0.0 0.0 114.95 89.1 168.08 19.8 10.625 6.876 681.689 681.689
Potassium (mg) 139.482 81.365 75.978 210.24 116.857 182.272 106.908 9.768 18.126 18.774 8.14 0.831 0.0 0.48 157.3 105.84 117.92 229.2 130.0 91.68 1801.16 1801.16
Sodium (mg) 32.319 15.876 121.622 5.76 35.956 39.302 1.833 0.414 0.27 1.764 0.55 0.011 0.0 2325.48 49.61 395.28 123.2 668.4 699.375 112.308 4629.33 4629.33
Zinc (mg) 2.04 0.62 0.81 0.24 0.06 0.14 0.08 0.03 0.02 0.05 0.06 0.0 0.0 0.01 0.62 0.78 0.98 0.16 0.08 0.02 6.79 6.79
Copper (mg) 0.034 0.014 0.026 0.058 0.018 0.028 0.043 0.007 0.003 0.009 0.009 0.001 n/a 0.002 0.012 0.14 0.088 0.108 0.05 0.023 0.673 0.673
Manganese (mg) 0.011 0.003 n/a 0.187 0.045 0.08 0.073 0.041 0.018 0.035 0.079 0.003 n/a 0.006 0.0 0.497 0.035 0.078 0.144 n/a 1.335 1.335
Selenium (mcg) 6.9 7.0 10.5 0.7 0.2 0.1 0.0 0.3 0.1 0.1 0.0 0.0 0.0 0.0 2.2 13.6 27.9 0.2 0.8 0.1 70.5 70.5
Vitamin A, IU (IU) 0.0 1.985 n/a 2.88 201.803 9515.738 226.033 0.219 374.49 13.335 38.0 14.854 0.0 0.0 428.34 0.0 428.56 559.8 146.875 9.053 11961.965 11961.965
Retinol (mcg) 0.0 0.567 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 114.95 0.0 122.32 0.0 0.0 0.115 237.952 237.952
Vitamin A, RAE (mcg_RAE) 0.0 0.567 0.0 0.0 9.888 475.616 10.996 0.0 18.729 0.672 1.9 0.743 0.0 0.0 117.37 0.0 123.2 28.2 7.5 0.573 795.955 795.955
Beta Carotene (mcg) n/a n/a 0.0 1.44 121.352 4719.136 127.067 0.122 196.56 8.001 22.64 8.848 0.0 0.0 26.62 0.0 8.8 336.0 86.875 4.928 5668.388 5668.388
Vitamin E (mg) n/a n/a 0.1 0.03 0.12 0.38 0.23 0.0 0.27 0.03 0.07 0.0 0.0 0.0 0.4 0.04 0.85 0.88 0.41 0.01 3.83 3.83
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 30.8 n/a n/a n/a 30.8 30.8
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.57 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10025.4 2769.375 0.0 12795.345 12795.345
Lutein + zeaxanthin (mcg) n/a n/a 0.0 5.76 127.194 145.818 208.317 0.39 118.413 4.704 8.62 15.91 0.0 0.0 0.0 0.0 291.28 0.0 0.0 5.501 931.907 931.907
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.01 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.02 0.0 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.41 0.44 0.08 n/a n/a 0.93 0.93
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0.02 0.0 n/a n/a 0.11 0.11
Vitamin C (mg) 0.0 0.2 0.0 10.7 1.4 3.4 49.1 0.8 0.7 0.1 0.5 0.1 0.0 0.0 1.1 0.0 0.0 9.1 0.4 1.5 78.9 78.9
Thiamin (mg) 0.034 0.207 0.014 0.072 0.009 0.04 0.037 0.005 0.003 0.007 0.005 0.0 0.0 0.0 0.048 0.524 0.062 0.006 0.006 0.008 1.086 1.086
Riboflavin (mg) 0.13 0.068 0.048 0.043 0.027 0.034 0.018 0.003 0.008 0.003 0.004 0.0 0.0 0.0 0.182 0.216 0.422 0.078 0.019 0.015 1.32 1.32
Niacin (mg) 2.387 1.23 1.355 0.173 0.144 0.558 0.293 0.017 0.078 0.048 0.049 0.003 0.0 0.0 0.097 3.58 0.062 0.858 0.306 0.08 11.319 11.319
Pantothenic acid (mg) 0.204 0.19 n/a 0.173 0.112 0.154 0.061 0.015 n/a n/a n/a 0.001 0.0 0.0 0.351 0.297 1.267 0.03 0.025 n/a 2.879 2.879
Vitamin B-6 (mg) 0.136 0.108 0.111 0.173 0.031 0.08 0.134 0.03 0.022 0.005 0.006 0.0 0.0 0.0 0.048 0.065 0.123 0.09 0.025 0.0 1.187 1.187
Folate (mcg) 3.969 1.418 1.985 27.36 16.18 10.822 6.109 0.073 0.954 0.105 2.74 0.191 0.0 0.0 3.63 57.78 41.36 6.0 1.25 0.917 182.843 182.843
Vitamin B-12 (mcg) 1.08 0.2 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.19 1.14 0.0 0.0 0.0 3.1 3.1
Choline (mg) n/a n/a 21.1 8.8 2.7 5.0 3.4 0.6 0.5 0.3 0.4 0.0 n/a 0.0 22.6 7.9 221.0 7.5 1.8 0.3 303.8 303.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.28 0.0 0.0 0.0 0.0 44.28 44.28
Tryptophan (g) n/a 0.06 n/a 0.014 0.004 0.006 0.006 0.002 n/a n/a 0.002 0.0 0.0 0.0 0.048 0.086 0.15 0.012 n/a n/a 0.39 0.39
Threonine (g) n/a 0.218 n/a 0.029 0.009 0.108 0.024 0.004 n/a n/a 0.003 0.0 0.0 0.0 0.157 0.232 0.493 0.036 n/a n/a 1.314 1.314
Isoleucine (g) n/a 0.224 n/a 0.014 0.009 0.046 0.012 0.005 n/a n/a 0.005 0.0 0.0 0.0 0.218 0.292 0.59 0.03 n/a n/a 1.444 1.444
Leucine (g) n/a 0.383 n/a 0.043 0.013 0.057 0.024 0.008 n/a n/a 0.004 0.001 0.0 0.0 0.351 0.518 0.959 0.048 n/a n/a 2.41 2.41
Lysine (g) n/a 0.431 n/a 0.058 0.013 0.057 0.024 0.007 n/a n/a 0.002 0.0 0.0 0.0 0.29 0.232 0.801 0.048 n/a n/a 1.964 1.964
Methionine (g) n/a 0.128 n/a 0.0 0.004 0.011 0.006 0.002 n/a n/a n/a 0.0 0.0 0.0 0.085 0.124 0.334 0.012 n/a n/a 0.707 0.707
Cystine (g) n/a 0.062 n/a 0.0 0.0 0.046 0.006 0.002 n/a n/a n/a 0.0 0.0 0.0 0.036 0.151 0.238 0.012 n/a n/a 0.553 0.553
Phenylalanine (g) n/a 0.19 n/a 0.043 0.009 0.034 0.055 0.004 n/a n/a n/a 0.0 0.0 0.0 0.169 0.356 0.598 0.036 n/a n/a 1.496 1.496
Tyrosine (g) n/a 0.167 n/a 0.014 0.004 0.023 0.006 0.002 n/a n/a n/a 0.0 0.0 0.0 0.169 0.216 0.44 0.024 n/a n/a 1.067 1.067
Valine (g) n/a 0.261 n/a 0.029 0.013 0.04 0.024 0.007 n/a n/a 0.005 0.0 0.0 0.0 0.242 0.324 0.757 0.036 n/a n/a 1.739 1.739
Arginine (g) n/a 0.298 n/a 0.144 0.009 0.051 0.018 0.015 n/a n/a n/a 0.0 0.0 0.0 0.133 0.297 0.722 0.03 n/a n/a 1.718 1.718
Histidine (g) n/a 0.19 n/a 0.014 0.004 0.023 0.006 0.003 n/a n/a n/a 0.0 0.0 0.0 0.097 0.162 0.273 0.024 n/a n/a 0.796 0.796
Alanine (g) n/a 0.278 n/a 0.029 0.009 0.063 0.024 0.003 n/a n/a n/a 0.0 0.0 0.0 0.121 0.259 0.651 0.054 n/a n/a 1.492 1.492
Aspartic acid (g) n/a 0.445 n/a 0.13 0.054 0.108 0.128 0.012 n/a n/a n/a 0.001 0.0 0.0 0.278 0.416 1.17 0.21 n/a n/a 2.952 2.952
Glutamic acid (g) n/a 0.748 n/a 0.374 0.04 0.211 0.116 0.02 n/a n/a n/a 0.001 0.0 0.0 0.75 2.225 1.478 0.66 n/a n/a 6.624 6.624
Glycine (g) n/a 0.227 n/a 0.043 0.009 0.028 0.018 0.005 n/a n/a n/a 0.0 0.0 0.0 0.073 0.265 0.378 0.03 n/a n/a 1.077 1.077
Proline (g) n/a 0.193 n/a 0.014 0.009 0.028 0.012 0.002 n/a n/a n/a 0.0 0.0 0.0 0.351 0.74 0.449 0.036 n/a n/a 1.835 1.835
Serine (g) n/a 0.198 n/a 0.029 0.009 0.028 0.031 0.005 n/a n/a n/a 0.0 0.0 0.0 0.194 0.356 0.854 0.042 n/a n/a 1.746 1.746
Cholesterol (mg) 39.123 20.412 28.634 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.77 0.0 372.24 0.0 0.0 0.0 505.179 505.179
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 3.861 2.231 0.953 0.058 0.018 0.023 0.037 0.002 0.029 0.016 0.027 0.0 1.017 0.0 8.664 0.648 2.728 0.024 0.0 0.0 20.336 20.336
Phytosterols (mg) n/a n/a n/a 21.6 2.697 n/a 5.498 n/a 0.747 0.714 1.63 n/a 0.0 0.0 n/a 4.32 n/a 4.2 n/a n/a 41.406 41.406
Monounsaturated Fat (g) 4.201 2.676 1.375 0.014 0.013 0.006 0.006 0.0 0.025 0.147 0.005 0.0 0.054 0.0 4.017 0.551 3.353 0.03 0.044 0.0 16.519 16.519
Polyunsaturated (g) 0.403 0.541 0.907 0.029 0.036 0.068 0.037 0.006 0.075 0.034 0.012 0.001 0.0 0.0 0.52 1.112 1.197 0.078 0.106 0.0 5.164 5.164