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Receta Hit Of The Party Taco Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkg. cream cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cream cheese
0.0g 		cream
113.4g 		taco sauce
8.0g 		tomatoes
67.34g 		cheddar cheese
14.0g 		mozzarella cheese
14.0g 		onions
28.8g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.35 0.0 0.59 3.49 3.63 0.53 10.59 21.18
Total Fat (g) n/a 22.37 0.0 0.13 4.64 2.8 0.05 30.01 60.02
Carbohydrates (g) n/a 3.27 1.0 2.64 0.18 0.54 2.11 9.73 19.46
Ash (g) n/a 0.96 0.18 0.34 0.55 n/a 0.23 2.26 4.52
Calories (kcal) n/a 218.862 4.0 12.121 56.42 42.28 9.216 342.899 685.798
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.03 n/a n/a 0.03 0.06
Glucose (dextrose) (g) n/a 0.0 n/a 0.84 n/a n/a n/a 0.84 1.68
Fructose (g) n/a 0.0 n/a 0.92 n/a n/a n/a 0.92 1.84
Lactose (g) n/a 3.97 n/a 0.0 0.03 n/a n/a 4.0 8.0
Maltose (g) n/a 0.0 n/a 0.0 0.02 n/a n/a 0.02 0.04
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 84.44 6.82 63.64 5.15 6.5 25.87 192.42 384.84
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 3.97 0.5 1.77 0.07 0.08 0.67 7.07 14.14
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.8 0.0 0.0 0.7 1.6 3.2
Calcium (mg) n/a 124.74 0.0 6.734 100.94 102.34 20.736 355.49 710.98
Iron (mg) n/a 0.19 0.0 0.18 0.1 0.04 0.43 0.93 1.86
Magnesium (mg) n/a 11.34 n/a 7.407 3.92 3.64 5.76 32.067 64.134
Phosphorus (mg) n/a 130.41 n/a 16.162 71.68 73.36 10.656 302.268 604.536
Potassium (mg) n/a 159.894 n/a 159.596 13.72 13.3 79.488 425.998 851.996
Sodium (mg) n/a 90.72 65.04 3.367 86.94 73.92 4.608 324.595 649.19
Zinc (mg) n/a 0.43 n/a 0.11 0.44 0.44 0.11 1.53 3.06
Copper (mg) n/a 0.023 n/a 0.04 0.004 0.004 0.023 0.095 0.19
Manganese (mg) n/a 0.011 n/a 0.074 0.001 n/a 0.046 0.133 0.266
Selenium (mcg) n/a 2.9 n/a 0.0 1.9 2.3 0.2 7.3 14.6
Vitamin A, IU (IU) n/a 653.184 50.0 560.942 140.28 n/a 287.136 1691.542 3383.084
Retinol (mcg) n/a 181.44 n/a 0.0 36.12 21.84 0.0 239.4 478.8
Vitamin A, RAE (mcg_RAE) n/a 183.708 n/a 28.283 37.1 22.4 14.4 285.891 571.782
Beta Carotene (mcg) n/a 29.484 n/a 302.357 11.9 7.14 172.224 523.105 1046.21
Vitamin E (mg) n/a 0.5 n/a 0.36 0.04 0.05 0.16 1.11 2.22
Vitamin D (IU) n/a n/a n/a n/a 1.68 n/a n/a 1.68 3.36
Lycopene (mcg) n/a 0.0 n/a 1732.658 0.0 0.0 0.0 1732.658 3465.316
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 82.828 0.0 0.0 327.456 410.284 820.568
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) n/a 0.05 n/a 0.08 0.0 n/a n/a 0.13 0.26
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 1.0 0.0 8.6 0.0 0.0 5.4 15.0 30.0
Thiamin (mg) n/a 0.045 n/a 0.027 0.004 0.014 0.017 0.108 0.216
Riboflavin (mg) n/a 0.193 n/a 0.013 0.053 0.046 0.023 0.329 0.658
Niacin (mg) n/a 0.125 n/a 0.397 0.011 0.017 0.153 0.703 1.406
Pantothenic acid (mg) n/a 0.386 n/a 0.061 0.057 n/a 0.023 0.527 1.054
Vitamin B-6 (mg) n/a 0.068 n/a 0.054 0.01 0.011 0.017 0.16 0.32
Folate (mcg) n/a 7.938 n/a 10.101 2.52 1.4 18.432 40.391 80.782
Vitamin B-12 (mcg) n/a 0.32 n/a 0.0 0.12 0.32 0.0 0.76 1.52
Choline (mg) n/a 21.8 n/a 4.5 2.3 2.0 1.6 32.2 64.4
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.045 n/a 0.007 0.045 n/a 0.006 0.103 0.206
Threonine (g) n/a 0.136 n/a 0.02 0.125 n/a 0.02 0.301 0.602
Isoleucine (g) n/a 0.159 n/a 0.013 0.217 n/a 0.023 0.412 0.824
Leucine (g) n/a 0.306 n/a 0.02 0.335 n/a 0.032 0.693 1.386
Lysine (g) n/a 0.261 n/a 0.02 0.29 n/a 0.026 0.597 1.194
Methionine (g) n/a 0.079 n/a 0.007 0.091 n/a 0.006 0.183 0.366
Cystine (g) n/a 0.034 n/a 0.007 0.018 n/a n/a 0.059 0.118
Phenylalanine (g) n/a 0.147 n/a 0.047 0.183 n/a 0.017 0.395 0.79
Tyrosine (g) n/a 0.147 n/a 0.007 0.168 n/a 0.014 0.337 0.674
Valine (g) n/a 0.193 n/a 0.013 0.232 n/a 0.023 0.462 0.924
Arginine (g) n/a 0.113 n/a 0.013 0.132 n/a 0.037 0.296 0.592
Histidine (g) n/a 0.091 n/a 0.007 0.122 n/a 0.009 0.228 0.456
Alanine (g) n/a 0.113 n/a 0.02 0.098 n/a 0.023 0.255 0.51
Aspartic acid (g) n/a 0.249 n/a 0.094 0.224 n/a 0.049 0.617 1.234
Glutamic acid (g) n/a 0.646 n/a 0.29 0.853 n/a 0.109 1.898 3.796
Glycine (g) n/a 0.068 n/a 0.013 0.06 n/a 0.026 0.168 0.336
Proline (g) n/a 0.295 n/a 0.013 0.393 n/a 0.035 0.736 1.472
Serine (g) n/a 0.181 n/a 0.02 0.204 n/a 0.023 0.429 0.858
Cholesterol (mg) n/a 58.968 0.0 0.0 14.7 7.56 0.0 81.228 162.456
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 13.052 0.0 0.02 2.953 1.523 0.009 17.557 35.114
Phytosterols (mg) n/a n/a n/a 4.714 n/a n/a n/a 4.714 9.428
Monounsaturated Fat (g) n/a 5.749 n/a 0.02 1.315 0.679 0.009 7.772 15.544
Polyunsaturated (g) n/a 0.953 n/a 0.054 0.132 0.071 0.02 1.23 2.46