Receta "Hog's Head" Cheese - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
onions
198.0g |
celery
89.89g |
pepper
0.53g |
pepper
2.1g |
salt
36.0g |
vinegar
240.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.18 | 0.62 | 0.06 | 0.23 | 0.0 | 0.0 | 3.09 | 3.09 |
Total Fat (g) | 0.2 | 0.15 | 0.02 | 0.07 | 0.0 | 0.0 | 0.44 | 0.44 |
Carbohydrates (g) | 18.49 | 2.67 | 0.34 | 1.36 | 0.0 | 2.23 | 25.1 | 25.1 |
Ash (g) | 0.69 | 0.67 | 0.02 | 0.09 | 35.93 | n/a | 37.41 | 37.41 |
Calories (kcal) | 79.2 | 14.382 | 1.352 | 5.355 | 0.0 | 50.4 | 150.689 | 150.689 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 1.96 | 0.1 | n/a | n/a | n/a | n/a | 2.06 | 2.06 |
Glucose (dextrose) (g) | 3.9 | 0.49 | n/a | n/a | n/a | n/a | 4.39 | 4.39 |
Fructose (g) | 2.55 | 0.46 | n/a | n/a | n/a | n/a | 3.01 | 3.01 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 176.44 | 85.78 | 0.06 | 0.22 | 0.07 | 225.14 | 487.71 | 487.71 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.4 | 1.64 | 0.0 | 0.01 | 0.0 | 0.96 | 11.02 | 11.02 |
Galactose (g) | 0.0 | 0.59 | n/a | n/a | n/a | n/a | 0.59 | 0.59 |
Dietary Fiber (g) | 3.4 | 1.4 | 0.1 | 0.6 | 0.0 | 0.0 | 5.5 | 5.5 |
Calcium (mg) | 45.54 | 35.956 | 2.316 | 9.177 | 8.64 | 16.8 | 118.429 | 118.429 |
Iron (mg) | 0.42 | 0.18 | 0.15 | 0.61 | 0.12 | 0.48 | 1.95 | 1.95 |
Magnesium (mg) | 19.8 | 9.888 | 1.028 | 4.074 | 0.36 | 12.0 | 47.15 | 47.15 |
Phosphorus (mg) | 57.42 | 21.574 | 0.917 | 3.633 | 0.0 | 19.2 | 102.744 | 102.744 |
Potassium (mg) | 289.08 | 233.714 | 6.673 | 26.439 | 2.88 | 175.2 | 733.986 | 733.986 |
Sodium (mg) | 7.92 | 71.912 | 0.233 | 0.924 | 13952.88 | 12.0 | 14045.869 | 14045.869 |
Zinc (mg) | 0.34 | 0.12 | 0.01 | 0.03 | 0.04 | 0.1 | 0.62 | 0.62 |
Copper (mg) | 0.079 | 0.036 | 0.006 | 0.024 | 0.011 | 0.024 | 0.18 | 0.18 |
Manganese (mg) | 0.257 | 0.09 | 0.03 | 0.118 | 0.036 | n/a | 0.531 | 0.531 |
Selenium (mcg) | 1.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.2 | 1.7 | 1.7 |
Vitamin A, IU (IU) | 3.96 | 403.606 | 1.585 | 6.279 | 0.0 | n/a | 415.43 | 415.43 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 19.776 | 0.08 | 0.315 | 0.0 | 0.0 | 20.17 | 20.17 |
Beta Carotene (mcg) | 1.98 | 242.703 | 0.827 | 3.276 | 0.0 | 0.0 | 248.786 | 248.786 |
Vitamin E (mg) | 0.04 | 0.24 | 0.0 | 0.02 | 0.0 | 0.0 | 0.3 | 0.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.032 | 0.126 | 0.0 | 0.0 | 0.158 | 0.158 |
Lutein + zeaxanthin (mcg) | 7.92 | 254.389 | 1.087 | 4.305 | 0.0 | 0.0 | 267.7 | 267.7 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.02 | 0.1 | n/a | n/a | 0.12 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 14.7 | 2.8 | 0.1 | 0.4 | 0.0 | 0.0 | 18.0 | 18.0 |
Thiamin (mg) | 0.099 | 0.018 | 0.001 | 0.002 | 0.0 | 0.0 | 0.12 | 0.12 |
Riboflavin (mg) | 0.059 | 0.054 | 0.001 | 0.005 | 0.0 | 0.0 | 0.12 | 0.12 |
Niacin (mg) | 0.238 | 0.288 | 0.006 | 0.024 | 0.0 | 0.0 | 0.555 | 0.555 |
Pantothenic acid (mg) | 0.238 | 0.225 | n/a | n/a | 0.0 | n/a | 0.462 | 0.462 |
Vitamin B-6 (mg) | 0.238 | 0.063 | 0.002 | 0.007 | 0.0 | 0.0 | 0.309 | 0.309 |
Folate (mcg) | 37.62 | 32.36 | 0.053 | 0.21 | 0.0 | 0.0 | 70.243 | 70.243 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 12.1 | 5.5 | 0.1 | 0.2 | 0.0 | 0.0 | 17.9 | 17.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.02 | 0.009 | n/a | n/a | 0.0 | n/a | 0.029 | 0.029 |
Threonine (g) | 0.04 | 0.018 | n/a | n/a | 0.0 | n/a | 0.058 | 0.058 |
Isoleucine (g) | 0.02 | 0.018 | n/a | n/a | 0.0 | n/a | 0.038 | 0.038 |
Leucine (g) | 0.059 | 0.027 | n/a | n/a | 0.0 | n/a | 0.086 | 0.086 |
Lysine (g) | 0.079 | 0.027 | n/a | n/a | 0.0 | n/a | 0.106 | 0.106 |
Methionine (g) | 0.0 | 0.009 | n/a | n/a | 0.0 | n/a | 0.009 | 0.009 |
Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Phenylalanine (g) | 0.059 | 0.018 | n/a | n/a | 0.0 | n/a | 0.077 | 0.077 |
Tyrosine (g) | 0.02 | 0.009 | n/a | n/a | 0.0 | n/a | 0.029 | 0.029 |
Valine (g) | 0.04 | 0.027 | n/a | n/a | 0.0 | n/a | 0.067 | 0.067 |
Arginine (g) | 0.198 | 0.018 | n/a | n/a | 0.0 | n/a | 0.216 | 0.216 |
Histidine (g) | 0.02 | 0.009 | n/a | n/a | 0.0 | n/a | 0.029 | 0.029 |
Alanine (g) | 0.04 | 0.018 | n/a | n/a | 0.0 | n/a | 0.058 | 0.058 |
Aspartic acid (g) | 0.178 | 0.108 | n/a | n/a | 0.0 | n/a | 0.286 | 0.286 |
Glutamic acid (g) | 0.515 | 0.081 | n/a | n/a | 0.0 | n/a | 0.596 | 0.596 |
Glycine (g) | 0.059 | 0.018 | n/a | n/a | 0.0 | n/a | 0.077 | 0.077 |
Proline (g) | 0.02 | 0.018 | n/a | n/a | 0.0 | n/a | 0.038 | 0.038 |
Serine (g) | 0.04 | 0.018 | n/a | n/a | 0.0 | n/a | 0.058 | 0.058 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.079 | 0.036 | 0.005 | 0.021 | 0.0 | 0.0 | 0.141 | 0.141 |
Phytosterols (mg) | 29.7 | 5.393 | 0.488 | 1.932 | 0.0 | n/a | 37.513 | 37.513 |
Monounsaturated Fat (g) | 0.02 | 0.027 | 0.005 | 0.021 | 0.0 | 0.0 | 0.073 | 0.073 |
Polyunsaturated (g) | 0.04 | 0.072 | 0.006 | 0.024 | 0.0 | 0.0 | 0.141 | 0.141 |