Receta "Hog's Head" Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onions 198.0g	celery 89.89g	pepper 0.53g	pepper 2.1g	salt 36.0g	vinegar 240.0g	Total Per Serving	Total for Recipe
Protein (g)	2.18	0.62	0.06	0.23	0.0	0.0	3.09	3.09
Total Fat (g)	0.2	0.15	0.02	0.07	0.0	0.0	0.44	0.44
Carbohydrates (g)	18.49	2.67	0.34	1.36	0.0	2.23	25.1	25.1
Ash (g)	0.69	0.67	0.02	0.09	35.93	n/a	37.41	37.41
Calories (kcal)	79.2	14.382	1.352	5.355	0.0	50.4	150.689	150.689
Starch (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	1.96	0.1	n/a	n/a	n/a	n/a	2.06	2.06
Glucose (dextrose) (g)	3.9	0.49	n/a	n/a	n/a	n/a	4.39	4.39
Fructose (g)	2.55	0.46	n/a	n/a	n/a	n/a	3.01	3.01
Lactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	176.44	85.78	0.06	0.22	0.07	225.14	487.71	487.71
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.4	1.64	0.0	0.01	0.0	0.96	11.02	11.02
Galactose (g)	0.0	0.59	n/a	n/a	n/a	n/a	0.59	0.59
Dietary Fiber (g)	3.4	1.4	0.1	0.6	0.0	0.0	5.5	5.5
Calcium (mg)	45.54	35.956	2.316	9.177	8.64	16.8	118.429	118.429
Iron (mg)	0.42	0.18	0.15	0.61	0.12	0.48	1.95	1.95
Magnesium (mg)	19.8	9.888	1.028	4.074	0.36	12.0	47.15	47.15
Phosphorus (mg)	57.42	21.574	0.917	3.633	0.0	19.2	102.744	102.744
Potassium (mg)	289.08	233.714	6.673	26.439	2.88	175.2	733.986	733.986
Sodium (mg)	7.92	71.912	0.233	0.924	13952.88	12.0	14045.869	14045.869
Zinc (mg)	0.34	0.12	0.01	0.03	0.04	0.1	0.62	0.62
Copper (mg)	0.079	0.036	0.006	0.024	0.011	0.024	0.18	0.18
Manganese (mg)	0.257	0.09	0.03	0.118	0.036	n/a	0.531	0.531
Selenium (mcg)	1.0	0.4	0.0	0.1	0.0	0.2	1.7	1.7
Vitamin A, IU (IU)	3.96	403.606	1.585	6.279	0.0	n/a	415.43	415.43
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	19.776	0.08	0.315	0.0	0.0	20.17	20.17
Beta Carotene (mcg)	1.98	242.703	0.827	3.276	0.0	0.0	248.786	248.786
Vitamin E (mg)	0.04	0.24	0.0	0.02	0.0	0.0	0.3	0.3
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.032	0.126	0.0	0.0	0.158	0.158
Lutein + zeaxanthin (mcg)	7.92	254.389	1.087	4.305	0.0	0.0	267.7	267.7
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.02	0.1	n/a	n/a	0.12	0.12
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	14.7	2.8	0.1	0.4	0.0	0.0	18.0	18.0
Thiamin (mg)	0.099	0.018	0.001	0.002	0.0	0.0	0.12	0.12
Riboflavin (mg)	0.059	0.054	0.001	0.005	0.0	0.0	0.12	0.12
Niacin (mg)	0.238	0.288	0.006	0.024	0.0	0.0	0.555	0.555
Pantothenic acid (mg)	0.238	0.225	n/a	n/a	0.0	n/a	0.462	0.462
Vitamin B-6 (mg)	0.238	0.063	0.002	0.007	0.0	0.0	0.309	0.309
Folate (mcg)	37.62	32.36	0.053	0.21	0.0	0.0	70.243	70.243
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	12.1	5.5	0.1	0.2	0.0	0.0	17.9	17.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.02	0.009	n/a	n/a	0.0	n/a	0.029	0.029
Threonine (g)	0.04	0.018	n/a	n/a	0.0	n/a	0.058	0.058
Isoleucine (g)	0.02	0.018	n/a	n/a	0.0	n/a	0.038	0.038
Leucine (g)	0.059	0.027	n/a	n/a	0.0	n/a	0.086	0.086
Lysine (g)	0.079	0.027	n/a	n/a	0.0	n/a	0.106	0.106
Methionine (g)	0.0	0.009	n/a	n/a	0.0	n/a	0.009	0.009
Cystine (g)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Phenylalanine (g)	0.059	0.018	n/a	n/a	0.0	n/a	0.077	0.077
Tyrosine (g)	0.02	0.009	n/a	n/a	0.0	n/a	0.029	0.029
Valine (g)	0.04	0.027	n/a	n/a	0.0	n/a	0.067	0.067
Arginine (g)	0.198	0.018	n/a	n/a	0.0	n/a	0.216	0.216
Histidine (g)	0.02	0.009	n/a	n/a	0.0	n/a	0.029	0.029
Alanine (g)	0.04	0.018	n/a	n/a	0.0	n/a	0.058	0.058
Aspartic acid (g)	0.178	0.108	n/a	n/a	0.0	n/a	0.286	0.286
Glutamic acid (g)	0.515	0.081	n/a	n/a	0.0	n/a	0.596	0.596
Glycine (g)	0.059	0.018	n/a	n/a	0.0	n/a	0.077	0.077
Proline (g)	0.02	0.018	n/a	n/a	0.0	n/a	0.038	0.038
Serine (g)	0.04	0.018	n/a	n/a	0.0	n/a	0.058	0.058
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.079	0.036	0.005	0.021	0.0	0.0	0.141	0.141
Phytosterols (mg)	29.7	5.393	0.488	1.932	0.0	n/a	37.513	37.513
Monounsaturated Fat (g)	0.02	0.027	0.005	0.021	0.0	0.0	0.073	0.073
Polyunsaturated (g)	0.04	0.072	0.006	0.024	0.0	0.0	0.141	0.141