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Receta Hoisin and Garlic Beef Stir Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Saturated fat: 7.2
Prep time: 15 mins Cook time: 10 mins Total time: 25 mins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		hoisin
36.0g 		saturated fat
0.0g 		sugar
2.8g 		protein
9.3g 		Total Per Serving Total for Recipe
Protein (g) 1.19 n/a 0.0 2.88 4.07 4.07
Total Fat (g) 1.22 n/a 0.0 0.84 2.06 2.06
Carbohydrates (g) 15.87 n/a 2.8 4.56 23.23 23.23
Ash (g) n/a n/a 0.0 n/a 0.0 0.0
Calories (kcal) 79.2 n/a 10.836 37.293 127.329 127.329
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 15.92 n/a 0.0 0.47 16.39 16.39
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 9.81 n/a 2.8 0.0 12.61 12.61
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 n/a 0.0 0.5 1.5 1.5
Calcium (mg) 11.52 n/a 0.028 81.84 93.388 93.388
Iron (mg) 0.36 n/a 0.0 0.65 1.01 1.01
Magnesium (mg) 8.64 n/a 0.0 10.23 18.87 18.87
Phosphorus (mg) 13.68 n/a 0.0 73.47 87.15 87.15
Potassium (mg) 42.84 n/a 0.056 37.2 80.096 80.096
Sodium (mg) 581.4 n/a 0.0 143.22 724.62 724.62
Zinc (mg) 0.12 n/a 0.0 0.38 0.49 0.49
Copper (mg) 0.047 n/a 0.0 0.149 0.196 0.196
Manganese (mg) n/a n/a 0.0 n/a 0.0 0.0
Selenium (mcg) 0.6 n/a 0.0 0.1 0.7 0.7
Vitamin A, IU (IU) n/a n/a 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 61.659 61.659 61.659
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 61.659 61.659 61.659
Beta Carotene (mcg) 1.44 n/a 0.0 0.0 1.44 1.44
Vitamin E (mg) 0.1 n/a 0.0 0.08 0.18 0.18
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.2 n/a 0.0 0.0 16.2 16.2
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 n/a 0.0 3.7 3.9 3.9
Thiamin (mg) 0.0 n/a 0.0 0.084 0.084 0.084
Riboflavin (mg) 0.079 n/a 0.001 0.012 0.092 0.092
Niacin (mg) 0.421 n/a 0.0 0.651 1.072 1.072
Pantothenic acid (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.022 n/a 0.0 0.002 0.023 0.023
Folate (mcg) 8.28 n/a 0.0 16.368 24.648 24.648
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 2.9 n/a 0.0 12.1 15.0 15.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 1.08 n/a 0.0 0.0 1.08 1.08
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.205 n/a 0.0 0.14 0.345 0.345
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.346 n/a 0.0 0.192 0.537 0.537
Polyunsaturated (g) 0.612 n/a 0.0 0.48 1.092 1.092