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Receta Hoisin Noodle Stir Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt fresh thick egg noodles - (16 ounce)
1 x yellow pepper thinly sliced
1/4 tsp Chinese five-spice pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
46.15g 		egg noodles
0.0g 		oil
6.8g 		onions
49.5g 		garlics
1.31g 		bok choy
739.2g 		bell pepper
24.4g 		pepper
24.4g 		pepper
0.0g 		cornstarch
2.0g 		water
7.4g 		hoisin sauce
21.33g 		garlics
1.31g 		sherry
7.38g 		honey
5.25g 		soy sauce
8.0g 		Total Per Serving Total for Recipe
Protein (g) 10.66 n/a 0.0 0.54 0.08 11.09 0.24 0.21 n/a 0.01 0.0 0.71 0.08 0.01 0.02 0.5 24.15 96.6
Total Fat (g) 0.57 n/a 6.8 0.05 0.01 1.48 0.07 0.04 n/a 0.0 0.0 0.72 0.01 0.0 0.0 0.0 9.76 39.04
Carbohydrates (g) 0.0 n/a 0.0 4.62 0.43 16.11 1.47 1.13 n/a 1.83 0.0 9.4 0.43 1.01 4.33 0.61 41.38 165.52
Ash (g) 0.47 n/a 0.0 0.17 0.02 5.91 0.11 0.1 n/a 0.0 0.01 1.06 0.02 n/a 0.01 1.22 9.12 36.48
Calories (kcal) 50.765 n/a 60.112 19.8 1.944 96.096 7.562 4.879 n/a 7.62 0.0 46.932 1.944 11.8 15.96 4.24 329.655 1318.62
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.49 n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a n/a 0.05 n/a 0.56 2.24
Glucose (dextrose) (g) n/a n/a n/a 0.98 n/a n/a 0.47 0.28 n/a n/a n/a n/a n/a n/a 1.88 n/a 3.61 14.44
Fructose (g) n/a n/a n/a 0.64 n/a n/a 0.55 0.27 n/a n/a n/a n/a n/a n/a 2.15 n/a 3.61 14.44
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.08 n/a 0.08 0.32
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.1 0.0 0.0 1.1 4.4
Water (g) 34.5 n/a 0.0 44.11 0.76 704.61 22.49 22.9 n/a 0.17 7.39 9.44 0.76 5.2 0.9 5.66 858.9 3435.6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 2.1 0.01 8.72 1.02 0.59 n/a 0.0 0.0 5.82 0.01 0.57 4.31 0.14 23.29 93.16
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.16 n/a 0.16 0.64
Dietary Fiber (g) 0.0 n/a 0.0 0.8 0.0 7.4 0.5 0.4 n/a 0.0 0.0 0.6 0.0 0.0 0.0 0.1 9.9 39.6
Calcium (mg) 5.077 n/a 0.0 11.385 2.362 776.16 1.708 2.44 n/a 0.04 0.222 6.826 2.362 0.59 0.315 1.52 811.006 3244.024
Iron (mg) 0.33 n/a 0.0 0.1 0.02 5.91 0.1 0.08 n/a 0.01 0.0 0.22 0.02 0.02 0.02 0.15 7.0 28.0
Magnesium (mg) 12.922 n/a 0.0 4.95 0.326 140.448 2.927 2.44 n/a 0.06 0.074 5.12 0.326 0.664 0.105 3.44 173.802 695.208
Phosphorus (mg) 90.454 n/a 0.0 14.355 1.997 273.504 6.343 4.879 n/a 0.26 0.0 8.106 1.997 0.664 0.21 10.0 412.768 1651.072
Potassium (mg) 117.683 n/a 0.0 72.27 5.233 1862.784 51.473 42.691 n/a 0.06 0.0 25.386 5.233 6.785 2.73 17.36 2209.688 8838.752
Sodium (mg) 29.998 n/a 0.0 1.98 0.222 480.48 0.976 0.732 n/a 0.18 0.296 344.52 0.222 0.664 0.21 450.96 1311.438 5245.752
Zinc (mg) 0.37 n/a 0.0 0.08 0.02 1.4 0.06 0.03 n/a 0.0 0.0 0.07 0.02 0.01 0.01 0.04 2.11 8.44
Copper (mg) 0.018 n/a 0.0 0.02 0.004 0.148 0.005 0.017 n/a 0.001 0.001 0.028 0.004 0.004 0.002 0.008 0.259 1.036
Manganese (mg) 0.009 n/a n/a 0.064 0.022 1.183 0.027 0.029 n/a 0.001 0.0 0.053 0.022 n/a 0.004 0.034 1.448 5.792
Selenium (mcg) 8.2 n/a 0.0 0.2 0.2 3.7 0.0 0.0 n/a 0.1 0.0 0.4 0.2 0.0 0.0 0.0 13.1 52.4
Vitamin A, IU (IU) 9.692 n/a 0.0 0.99 0.117 33027.456 763.807 90.262 n/a 0.0 0.0 1.28 0.117 n/a 0.0 0.0 33893.721 135574.884
Retinol (mcg) 2.769 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.769 11.076
Vitamin A, RAE (mcg_RAE) 2.769 n/a 0.0 0.0 0.0 1648.416 38.3 4.391 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1693.876 6775.504
Beta Carotene (mcg) 0.0 n/a 0.0 0.495 0.065 19817.952 396.175 50.742 n/a 0.0 0.0 0.853 0.065 0.0 0.0 0.0 20266.347 81065.388
Vitamin E (mg) 0.06 n/a 0.63 0.01 0.0 0.67 0.39 0.09 n/a 0.0 0.0 0.06 0.0 0.0 0.0 0.0 1.9 7.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 1.98 0.209 295.68 12.441 83.187 n/a 0.0 0.0 9.6 0.209 0.0 0.0 0.0 403.306 1613.224
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 n/a n/a 0.03 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.2
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 n/a 0.0 3.7 0.4 332.6 31.2 19.6 n/a 0.0 0.0 0.1 0.4 0.0 0.0 0.0 388.5 1554.0
Thiamin (mg) 0.032 n/a 0.0 0.025 0.003 0.296 0.012 0.015 n/a 0.0 0.0 0.0 0.003 0.001 0.0 0.002 0.389 1.556
Riboflavin (mg) 0.042 n/a 0.0 0.015 0.001 0.517 0.022 0.007 n/a 0.0 0.0 0.047 0.001 0.001 0.002 0.014 0.67 2.68
Niacin (mg) 5.164 n/a 0.0 0.059 0.009 3.696 0.239 0.117 n/a 0.0 0.0 0.25 0.009 0.015 0.006 0.176 9.741 38.964
Pantothenic acid (mg) 0.378 n/a 0.0 0.059 0.008 0.665 0.078 0.024 n/a 0.0 0.0 0.015 0.008 n/a 0.004 0.024 1.264 5.056
Vitamin B-6 (mg) 0.254 n/a 0.0 0.059 0.016 1.404 0.071 0.054 n/a 0.0 0.0 0.013 0.016 0.0 0.001 0.012 1.9 7.6
Folate (mcg) 1.846 n/a 0.0 9.405 0.039 487.872 11.222 2.44 n/a 0.0 0.0 4.906 0.039 0.0 0.105 1.12 518.994 2075.976
Vitamin B-12 (mcg) 0.18 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.72
Choline (mg) 33.9 n/a n/a 3.0 0.3 47.3 1.4 1.3 n/a 0.0 0.0 1.7 0.3 0.4 0.1 1.5 91.2 364.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 n/a 0.0 0.005 0.001 0.148 0.002 0.002 n/a 0.0 n/a n/a 0.001 n/a 0.0 0.007 0.291 1.164
Threonine (g) 0.452 n/a 0.0 0.01 0.002 0.37 0.01 0.01 n/a 0.0 n/a n/a 0.002 n/a 0.0 0.02 0.876 3.504
Isoleucine (g) 0.563 n/a 0.0 0.005 0.003 0.665 0.005 0.005 n/a 0.0 n/a n/a 0.003 n/a 0.001 0.024 1.273 5.092
Leucine (g) 0.798 n/a 0.0 0.015 0.004 0.665 0.01 0.01 n/a 0.001 n/a n/a 0.004 n/a 0.001 0.04 1.547 6.188
Lysine (g) 0.905 n/a 0.0 0.02 0.004 0.665 0.01 0.01 n/a 0.0 n/a n/a 0.004 n/a 0.001 0.029 1.646 6.584
Methionine (g) 0.295 n/a 0.0 0.0 0.001 0.074 0.002 0.002 n/a 0.0 n/a n/a 0.001 n/a 0.0 0.007 0.384 1.536
Cystine (g) 0.138 n/a 0.0 0.0 0.001 0.148 0.005 0.002 n/a 0.0 n/a n/a 0.001 n/a 0.0 0.009 0.304 1.216
Phenylalanine (g) 0.425 n/a 0.0 0.015 0.002 0.296 0.012 0.022 n/a 0.0 n/a n/a 0.002 n/a 0.001 0.026 0.801 3.204
Tyrosine (g) 0.36 n/a 0.0 0.005 0.001 0.222 0.002 0.002 n/a 0.0 n/a n/a 0.001 n/a 0.001 0.018 0.613 2.452
Valine (g) 0.531 n/a 0.0 0.01 0.004 0.517 0.007 0.01 n/a 0.0 n/a n/a 0.004 n/a 0.001 0.025 1.108 4.432
Arginine (g) 0.641 n/a 0.0 0.05 0.008 0.591 0.01 0.007 n/a 0.0 n/a n/a 0.008 n/a 0.001 0.034 1.351 5.404
Histidine (g) 0.332 n/a 0.0 0.005 0.001 0.222 0.005 0.002 n/a 0.0 n/a n/a 0.001 n/a 0.0 0.013 0.582 2.328
Alanine (g) 0.581 n/a 0.0 0.01 0.002 0.665 0.007 0.01 n/a 0.0 n/a n/a 0.002 n/a 0.001 0.022 1.3 5.2
Aspartic acid (g) 0.951 n/a 0.0 0.045 0.006 0.813 0.068 0.051 n/a 0.0 n/a n/a 0.006 n/a 0.002 0.054 1.996 7.984
Glutamic acid (g) 1.597 n/a 0.0 0.129 0.011 2.661 0.051 0.046 n/a 0.001 n/a n/a 0.011 n/a 0.001 0.118 4.626 18.504
Glycine (g) 0.521 n/a 0.0 0.015 0.003 0.296 0.007 0.007 n/a 0.0 n/a n/a 0.003 n/a 0.001 0.022 0.875 3.5
Proline (g) 0.438 n/a 0.0 0.005 0.001 0.222 0.005 0.005 n/a 0.0 n/a n/a 0.001 n/a 0.005 0.037 0.719 2.876
Serine (g) 0.365 n/a 0.0 0.01 0.002 0.37 0.012 0.012 n/a 0.0 n/a n/a 0.002 n/a 0.001 0.029 0.803 3.212
Cholesterol (mg) 26.767 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.64 0.0 0.0 0.0 0.0 27.407 109.628
Trans Fat (g) 0.014 n/a 0.175 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.189 0.756
Saturated Fat (g) 0.152 n/a 0.505 0.02 0.001 0.222 0.007 0.015 n/a 0.0 0.0 0.122 0.001 0.0 0.0 0.001 1.046 4.184
Phytosterols (mg) n/a n/a 17.0 7.425 n/a n/a n/a 2.196 n/a n/a n/a n/a n/a n/a n/a n/a 26.621 106.484
Monounsaturated Fat (g) 0.138 n/a 1.546 0.005 0.0 0.148 0.0 0.002 n/a 0.0 0.0 0.205 0.0 0.0 0.0 0.001 2.046 8.184
Polyunsaturated (g) 0.129 n/a 4.43 0.01 0.003 0.739 0.017 0.015 n/a 0.001 0.0 0.363 0.003 0.0 0.0 0.002 5.711 22.844