Receta Hoisin Pork Ribs - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
pork
117.0g |
hoisin sauce
25.6g |
honey
16.95g |
cider vinegar
5.98g |
soy sauce
6.38g |
garlic
1.04g |
baking powder
0.46g |
pepper
0.21g |
oil
4.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 25.51 | 0.85 | 0.05 | 0.0 | 0.4 | 0.07 | 0.0 | 0.02 | 0.0 | 26.89 | 268.9 |
Total Fat (g) | 7.58 | 0.87 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 4.08 | 12.54 | 125.4 |
Carbohydrates (g) | 0.0 | 11.28 | 13.97 | 0.06 | 0.49 | 0.35 | 0.0 | 0.14 | 0.0 | 26.27 | 262.7 |
Ash (g) | 1.15 | 1.27 | 0.03 | 0.01 | 0.98 | 0.02 | 0.17 | 0.01 | 0.0 | 3.64 | 36.4 |
Calories (kcal) | 177.84 | 56.32 | 51.528 | 1.255 | 3.379 | 1.556 | 0.0 | 0.536 | 36.067 | 328.48 | 3284.8 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.15 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.15 | 1.5 |
Glucose (dextrose) (g) | n/a | n/a | 6.06 | 0.01 | n/a | n/a | n/a | n/a | n/a | 6.07 | 60.7 |
Fructose (g) | n/a | n/a | 6.94 | 0.02 | n/a | n/a | n/a | n/a | n/a | 6.96 | 69.6 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.24 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.24 | 2.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 84.22 | 11.32 | 2.9 | 5.61 | 4.51 | 0.61 | 0.0 | 0.02 | 0.0 | 109.19 | 1091.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 6.98 | 13.92 | 0.02 | 0.11 | 0.01 | 0.0 | 0.0 | 0.0 | 21.04 | 210.4 |
Galactose (g) | n/a | n/a | 0.53 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.53 | 5.3 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 9.0 |
Calcium (mg) | 5.85 | 8.192 | 1.017 | 0.418 | 1.211 | 1.89 | 0.0 | 0.918 | 0.0 | 19.496 | 194.96 |
Iron (mg) | 0.9 | 0.26 | 0.07 | 0.01 | 0.12 | 0.02 | 0.0 | 0.06 | 0.0 | 1.44 | 14.4 |
Magnesium (mg) | 25.74 | 6.144 | 0.339 | 0.299 | 2.741 | 0.261 | 0.0 | 0.407 | 0.0 | 35.931 | 359.31 |
Phosphorus (mg) | 242.19 | 9.728 | 0.678 | 0.478 | 7.969 | 1.597 | 0.0 | 0.363 | 0.0 | 263.003 | 2630.03 |
Potassium (mg) | 492.57 | 30.464 | 8.814 | 4.362 | 13.834 | 4.186 | 0.0 | 2.644 | 0.0 | 556.874 | 5568.74 |
Sodium (mg) | 52.65 | 413.44 | 0.678 | 0.299 | 359.359 | 0.177 | 125.856 | 0.092 | 0.0 | 952.551 | 9525.51 |
Zinc (mg) | 1.98 | 0.08 | 0.04 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 2.15 | 21.5 |
Copper (mg) | 0.07 | 0.033 | 0.007 | 0.001 | 0.006 | 0.003 | 0.0 | 0.002 | 0.0 | 0.123 | 1.23 |
Manganese (mg) | 0.012 | 0.064 | 0.014 | 0.015 | 0.027 | 0.017 | 0.0 | 0.012 | n/a | 0.16 | 1.6 |
Selenium (mcg) | 41.4 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 42.2 | 422.0 |
Vitamin A, IU (IU) | 8.19 | 1.536 | 0.0 | 0.0 | 0.0 | 0.094 | 0.0 | 0.628 | 0.0 | 10.448 | 104.48 |
Retinol (mcg) | 2.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.34 | 23.4 |
Vitamin A, RAE (mcg_RAE) | 2.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 2.372 | 23.72 |
Beta Carotene (mcg) | 0.0 | 1.024 | 0.0 | 0.0 | 0.0 | 0.052 | 0.0 | 0.328 | 0.0 | 1.404 | 14.04 |
Vitamin E (mg) | 0.21 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 0.66 | 6.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.013 | 0.13 |
Lutein + zeaxanthin (mcg) | 0.0 | 11.52 | 0.0 | 0.0 | 0.0 | 0.167 | 0.0 | 0.431 | 0.0 | 12.118 | 121.18 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.1 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.9 | 9.0 |
Thiamin (mg) | 1.006 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 1.01 | 10.1 |
Riboflavin (mg) | 0.316 | 0.056 | 0.007 | 0.0 | 0.011 | 0.001 | 0.0 | 0.001 | 0.0 | 0.391 | 3.91 |
Niacin (mg) | 5.897 | 0.3 | 0.02 | 0.0 | 0.14 | 0.007 | 0.0 | 0.002 | 0.0 | 6.367 | 63.67 |
Pantothenic acid (mg) | 0.901 | 0.018 | 0.012 | 0.0 | 0.019 | 0.006 | 0.0 | n/a | 0.0 | 0.956 | 9.56 |
Vitamin B-6 (mg) | 0.55 | 0.015 | 0.003 | 0.0 | 0.01 | 0.013 | 0.0 | 0.001 | 0.0 | 0.592 | 5.92 |
Folate (mcg) | 8.19 | 5.888 | 0.339 | 0.0 | 0.893 | 0.031 | 0.0 | 0.021 | 0.0 | 15.362 | 153.62 |
Vitamin B-12 (mcg) | 0.62 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.62 | 6.2 |
Choline (mg) | n/a | 2.0 | 0.4 | 0.0 | 1.2 | 0.2 | 0.0 | 0.0 | n/a | 3.9 | 39.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.328 | n/a | 0.0 | 0.0 | 0.006 | 0.001 | n/a | n/a | 0.0 | 0.334 | 3.34 |
Threonine (g) | 1.17 | n/a | 0.0 | 0.0 | 0.016 | 0.002 | n/a | n/a | 0.0 | 1.188 | 11.88 |
Isoleucine (g) | 1.193 | n/a | 0.002 | 0.0 | 0.019 | 0.002 | n/a | n/a | 0.0 | 1.217 | 12.17 |
Leucine (g) | 2.048 | n/a | 0.002 | 0.0 | 0.032 | 0.003 | n/a | n/a | 0.0 | 2.084 | 20.84 |
Lysine (g) | 2.293 | n/a | 0.002 | 0.0 | 0.023 | 0.003 | n/a | n/a | 0.0 | 2.321 | 23.21 |
Methionine (g) | 0.679 | n/a | 0.0 | 0.0 | 0.006 | 0.001 | n/a | n/a | 0.0 | 0.685 | 6.85 |
Cystine (g) | 0.328 | n/a | 0.0 | 0.0 | 0.007 | 0.001 | n/a | n/a | 0.0 | 0.335 | 3.35 |
Phenylalanine (g) | 1.018 | n/a | 0.002 | 0.0 | 0.021 | 0.002 | n/a | n/a | 0.0 | 1.043 | 10.43 |
Tyrosine (g) | 0.889 | n/a | 0.002 | 0.0 | 0.015 | 0.001 | n/a | n/a | 0.0 | 0.906 | 9.06 |
Valine (g) | 1.381 | n/a | 0.002 | 0.0 | 0.02 | 0.003 | n/a | n/a | 0.0 | 1.405 | 14.05 |
Arginine (g) | 1.591 | n/a | 0.002 | 0.0 | 0.027 | 0.007 | n/a | n/a | 0.0 | 1.627 | 16.27 |
Histidine (g) | 1.018 | n/a | 0.0 | 0.0 | 0.01 | 0.001 | n/a | n/a | 0.0 | 1.029 | 10.29 |
Alanine (g) | 1.486 | n/a | 0.002 | 0.0 | 0.018 | 0.001 | n/a | n/a | 0.0 | 1.507 | 15.07 |
Aspartic acid (g) | 2.363 | n/a | 0.005 | 0.0 | 0.043 | 0.005 | n/a | n/a | 0.0 | 2.416 | 24.16 |
Glutamic acid (g) | 3.99 | n/a | 0.003 | 0.0 | 0.094 | 0.008 | n/a | n/a | 0.0 | 4.096 | 40.96 |
Glycine (g) | 1.217 | n/a | 0.002 | 0.0 | 0.018 | 0.002 | n/a | n/a | 0.0 | 1.238 | 12.38 |
Proline (g) | 1.03 | n/a | 0.015 | 0.0 | 0.029 | 0.001 | n/a | n/a | 0.0 | 1.075 | 10.75 |
Serine (g) | 1.053 | n/a | 0.002 | 0.0 | 0.023 | 0.002 | n/a | n/a | 0.0 | 1.08 | 10.8 |
Cholesterol (mg) | 64.35 | 0.768 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.118 | 651.18 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.105 | 0.105 | 1.05 |
Saturated Fat (g) | 2.621 | 0.146 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.002 | 0.303 | 3.073 | 30.73 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.193 | 10.2 | 10.393 | 103.93 |
Monounsaturated Fat (g) | 3.428 | 0.246 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.927 | 4.604 | 46.04 |
Polyunsaturated (g) | 0.819 | 0.435 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.002 | 2.658 | 3.918 | 39.18 |