CookEatShare is also available in English
Cerrar

Receta Hojuelas Colombians - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
78.13g 		sugar
6.3g 		butter
7.1g 		salt
0.38g 		orange juice
15.5g 		water
29.63g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 8.07 0.0 0.06 0.0 0.11 0.0 n/a 8.24 32.96
Total Fat (g) 0.77 0.0 5.76 0.0 0.03 0.0 n/a 6.56 26.24
Carbohydrates (g) 59.62 6.3 0.0 0.0 1.61 0.0 n/a 67.53 270.12
Ash (g) 0.37 0.0 0.15 0.37 0.06 0.03 n/a 0.98 3.92
Calories (kcal) 284.375 24.381 50.907 0.0 6.975 0.0 n/a 366.638 1466.552
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 9.31 0.0 1.13 0.0 13.69 29.6 n/a 53.72 214.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.21 6.29 0.0 0.0 1.3 0.0 n/a 7.81 31.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.1 0.0 0.0 0.0 0.0 0.0 n/a 2.1 8.4
Calcium (mg) 11.719 0.063 1.704 0.09 1.705 0.889 n/a 16.17 64.68
Iron (mg) 3.63 0.0 0.0 0.0 0.03 0.0 n/a 3.66 14.64
Magnesium (mg) 17.188 0.0 0.142 0.004 1.705 0.296 n/a 19.335 77.34
Phosphorus (mg) 84.375 0.0 1.704 0.0 2.635 0.0 n/a 88.714 354.856
Potassium (mg) 83.594 0.126 1.704 0.03 31.0 0.0 n/a 116.454 465.816
Sodium (mg) 1.563 0.0 40.896 145.343 0.155 1.185 n/a 189.141 756.564
Zinc (mg) 0.55 0.0 0.01 0.0 0.01 0.0 n/a 0.56 2.24
Copper (mg) 0.109 0.0 0.0 0.0 0.006 0.003 n/a 0.119 0.476
Manganese (mg) 0.531 0.0 0.0 0.0 0.002 0.0 n/a 0.533 2.132
Selenium (mcg) 26.5 0.0 0.1 0.0 0.0 0.0 n/a 26.6 106.4
Vitamin A, IU (IU) 0.0 0.0 177.429 0.0 31.0 0.0 n/a 208.429 833.716
Retinol (mcg) 0.0 0.0 47.641 0.0 0.0 0.0 n/a 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 48.564 0.0 1.55 0.0 n/a 50.114 200.456
Beta Carotene (mcg) 0.0 0.0 11.218 0.0 5.115 0.0 n/a 16.333 65.332
Vitamin E (mg) 0.05 0.0 0.16 0.0 0.01 0.0 n/a 0.22 0.88
Vitamin D (IU) n/a n/a 3.976 n/a n/a 0.0 n/a 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 14.063 0.0 0.0 0.0 17.825 0.0 n/a 31.888 127.552
Tocopherol, beta (mg) 0.05 n/a 0.0 n/a n/a n/a n/a 0.05 0.2
Tocopherol, gamma (mg) 0.3 n/a 0.0 n/a n/a n/a n/a 0.3 1.2
Tocopherol, delta (mg) 0.02 n/a 0.0 n/a n/a n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 7.8 0.0 n/a 7.8 31.2
Thiamin (mg) 0.617 0.0 0.001 0.0 0.014 0.0 n/a 0.632 2.528
Riboflavin (mg) 0.383 0.001 0.002 0.0 0.005 0.0 n/a 0.391 1.564
Niacin (mg) 4.609 0.0 0.003 0.0 0.062 0.0 n/a 4.674 18.696
Pantothenic acid (mg) 0.344 0.0 0.008 0.0 0.029 0.0 n/a 0.381 1.524
Vitamin B-6 (mg) 0.031 0.0 0.0 0.0 0.006 0.0 n/a 0.037 0.148
Folate (mcg) 142.969 0.0 0.213 0.0 4.65 0.0 n/a 147.832 591.328
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 n/a 0.01 0.04
Choline (mg) 8.1 0.0 1.3 0.0 1.0 0.0 n/a 10.4 41.6
Folic acid (mcg) 120.313 0.0 0.0 0.0 0.0 0.0 n/a 120.313 481.252
Tryptophan (g) 0.102 n/a 0.001 0.0 0.0 n/a n/a 0.102 0.408
Threonine (g) 0.219 n/a 0.003 0.0 0.002 n/a n/a 0.223 0.892
Isoleucine (g) 0.281 n/a 0.004 0.0 0.002 n/a n/a 0.286 1.144
Leucine (g) 0.555 n/a 0.006 0.0 0.002 n/a n/a 0.562 2.248
Lysine (g) 0.18 n/a 0.005 0.0 0.002 n/a n/a 0.186 0.744
Methionine (g) 0.141 n/a 0.001 0.0 0.0 n/a n/a 0.142 0.568
Cystine (g) 0.172 n/a 0.001 0.0 0.002 n/a n/a 0.174 0.696
Phenylalanine (g) 0.406 n/a 0.003 0.0 0.002 n/a n/a 0.411 1.644
Tyrosine (g) 0.242 n/a 0.003 0.0 0.0 n/a n/a 0.245 0.98
Valine (g) 0.328 n/a 0.004 0.0 0.002 n/a n/a 0.334 1.336
Arginine (g) 0.328 n/a 0.002 0.0 0.008 n/a n/a 0.338 1.352
Histidine (g) 0.18 n/a 0.001 0.0 0.0 n/a n/a 0.181 0.724
Alanine (g) 0.258 n/a 0.002 0.0 0.003 n/a n/a 0.263 1.052
Aspartic acid (g) 0.344 n/a 0.004 0.0 0.012 n/a n/a 0.36 1.44
Glutamic acid (g) 2.719 n/a 0.013 0.0 0.005 n/a n/a 2.736 10.944
Glycine (g) 0.289 n/a 0.001 0.0 0.002 n/a n/a 0.292 1.168
Proline (g) 0.938 n/a 0.006 0.0 0.006 n/a n/a 0.949 3.796
Serine (g) 0.406 n/a 0.004 0.0 0.002 n/a n/a 0.411 1.644
Cholesterol (mg) 0.0 0.0 15.265 0.0 0.0 0.0 n/a 15.265 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.125 0.0 3.647 0.0 0.003 0.0 n/a 3.775 15.1
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.07 0.0 1.492 0.0 0.006 0.0 n/a 1.569 6.276
Polyunsaturated (g) 0.32 0.0 0.216 0.0 0.006 0.0 n/a 0.542 2.168