CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Egg whites
2 tbsp Yuzu jam
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg yolks
51.0g 		sugar
25.0g 		corn oil
35.0g 		milk
60.0g 		vanilla extract
2.1g 		cake flour
70.0g 		egg whites
0.0g 		sugar
25.0g 		filling
4.2g 		whipping cream
60.0g 		icing sugar
10.0g 		Total Per Serving Total for Recipe
Protein (g) 8.09 0.0 0.0 1.93 0.0 5.74 n/a 0.0 0.0 1.23 0.79 17.78 17.78
Total Fat (g) 13.54 0.0 35.0 1.95 0.0 0.6 n/a 0.0 0.0 22.2 0.38 73.67 73.67
Carbohydrates (g) 1.83 25.0 0.0 2.71 0.27 54.62 n/a 25.0 1.37 1.67 8.41 120.87 120.87
Ash (g) 0.87 0.0 0.0 0.41 0.01 0.27 n/a 0.0 n/a 0.27 0.11 1.94 1.94
Calories (kcal) 161.67 96.75 309.4 36.0 6.048 253.4 n/a 96.75 5.292 207.0 40.2 1212.51 1212.51
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.04
Glucose (dextrose) (g) 0.09 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.09 0.09
Fructose (g) 0.04 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.04
Lactose (g) 0.04 n/a n/a 3.16 n/a n/a n/a n/a n/a n/a n/a 3.19 3.19
Maltose (g) 0.04 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.0 0.0 0.0 0.0 0.7 0.7
Water (g) 26.68 0.01 0.0 52.99 1.1 8.76 n/a 0.01 2.83 34.63 0.3 127.3 127.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 24.98 0.0 3.16 0.27 0.22 n/a 24.98 1.36 0.07 2.57 57.87 57.87
Galactose (g) 0.04 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.2 n/a 0.0 0.0 0.0 0.2 1.4 1.4
Calcium (mg) 65.79 0.25 0.0 67.8 0.231 9.8 n/a 0.25 0.084 39.0 4.4 187.605 187.605
Iron (mg) 1.39 0.0 0.0 0.02 0.0 5.12 n/a 0.0 0.0 0.02 0.44 7.0 7.0
Magnesium (mg) 2.55 0.0 0.0 6.0 0.252 11.2 n/a 0.0 0.042 4.2 3.1 27.344 27.344
Phosphorus (mg) 198.9 0.0 0.0 54.6 0.126 59.5 n/a 0.0 0.0 37.2 10.3 360.626 360.626
Potassium (mg) 55.59 0.5 0.0 85.8 3.108 73.5 n/a 0.5 0.042 45.0 14.5 278.54 278.54
Sodium (mg) 24.48 0.0 0.0 24.0 0.189 1.4 n/a 0.0 0.084 22.8 32.0 104.953 104.953
Zinc (mg) 1.17 0.0 0.0 0.24 0.0 0.43 n/a 0.0 0.0 0.14 0.08 2.06 2.06
Copper (mg) 0.041 0.0 0.0 0.006 0.001 0.098 n/a 0.0 0.0 0.006 0.027 0.18 0.18
Manganese (mg) 0.031 0.0 n/a 0.0 0.005 0.441 n/a 0.0 n/a 0.0 0.073 0.549 0.549
Selenium (mcg) 28.6 0.2 0.0 2.2 0.0 3.4 n/a 0.2 0.0 0.3 0.5 35.3 35.3
Vitamin A, IU (IU) 735.42 0.0 0.0 61.2 0.0 0.0 n/a 0.0 n/a 882.0 0.0 1678.62 1678.62
Retinol (mcg) 189.21 0.0 0.0 16.8 0.0 0.0 n/a 0.0 0.0 243.0 0.0 449.01 449.01
Vitamin A, RAE (mcg_RAE) 194.31 0.0 0.0 16.8 0.0 0.0 n/a 0.0 0.0 246.6 0.0 457.71 457.71
Beta Carotene (mcg) 44.88 0.0 0.0 3.0 0.0 0.0 n/a 0.0 0.0 43.2 0.0 91.08 91.08
Vitamin E (mg) 1.32 0.0 5.01 0.04 0.0 0.01 n/a 0.0 0.0 0.64 0.01 7.01 7.01
Vitamin D (IU) 54.57 n/a n/a 24.0 n/a n/a n/a n/a n/a 31.2 n/a 109.77 109.77
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 557.94 0.0 0.0 0.0 0.0 2.1 n/a 0.0 0.0 0.0 1.4 561.44 561.44
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.68 n/a n/a 0.01 n/a 0.06 n/a n/a n/a n/a n/a 0.74 0.74
Tocopherol, delta (mg) 0.03 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 0.4 0.4
Thiamin (mg) 0.092 0.0 0.0 0.024 0.0 0.623 n/a 0.0 0.0 0.012 0.051 0.802 0.802
Riboflavin (mg) 0.27 0.005 0.0 0.108 0.002 0.301 n/a 0.005 0.0 0.066 0.041 0.799 0.799
Niacin (mg) 0.01 0.0 0.0 0.066 0.009 4.753 n/a 0.0 0.0 0.024 0.507 5.369 5.369
Pantothenic acid (mg) 1.525 0.0 0.0 0.216 0.001 0.322 n/a 0.0 n/a 0.156 0.043 2.263 2.263
Vitamin B-6 (mg) 0.179 0.0 0.0 0.024 0.001 0.021 n/a 0.0 0.0 0.018 0.005 0.247 0.247
Folate (mcg) 74.46 0.0 0.0 3.0 0.0 130.2 n/a 0.0 0.0 2.4 14.0 224.06 224.06
Vitamin B-12 (mcg) 0.99 0.0 0.0 0.26 0.0 0.0 n/a 0.0 0.0 0.11 0.0 1.37 1.37
Choline (mg) 348.0 0.0 0.1 8.6 n/a 7.3 n/a 0.0 0.0 10.1 0.9 374.8 374.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 96.6 n/a 0.0 0.0 0.0 13.6 110.2 110.2
Tryptophan (g) 0.092 n/a 0.0 0.048 n/a 0.084 n/a n/a n/a 0.018 0.009 0.251 0.251
Threonine (g) 0.352 n/a 0.0 0.084 n/a 0.161 n/a n/a n/a 0.054 0.021 0.672 0.672
Isoleucine (g) 0.444 n/a 0.0 0.102 n/a 0.217 n/a n/a n/a 0.072 0.029 0.864 0.864
Leucine (g) 0.714 n/a 0.0 0.162 n/a 0.392 n/a n/a n/a 0.12 0.055 1.443 1.443
Lysine (g) 0.622 n/a 0.0 0.084 n/a 0.203 n/a n/a n/a 0.096 0.015 1.02 1.02
Methionine (g) 0.194 n/a 0.0 0.048 n/a 0.098 n/a n/a n/a 0.03 0.014 0.384 0.384
Cystine (g) 0.133 n/a 0.0 0.012 n/a 0.126 n/a n/a n/a 0.012 0.018 0.301 0.301
Phenylalanine (g) 0.347 n/a 0.0 0.09 n/a 0.273 n/a n/a n/a 0.06 0.039 0.809 0.809
Tyrosine (g) 0.347 n/a 0.0 0.09 n/a 0.161 n/a n/a n/a 0.06 0.022 0.68 0.68
Valine (g) 0.485 n/a 0.0 0.114 n/a 0.252 n/a n/a n/a 0.084 0.033 0.968 0.968
Arginine (g) 0.561 n/a 0.0 0.048 n/a 0.217 n/a n/a n/a 0.042 0.028 0.896 0.896
Histidine (g) 0.214 n/a 0.0 0.048 n/a 0.119 n/a n/a n/a 0.036 0.017 0.434 0.434
Alanine (g) 0.428 n/a 0.0 0.06 n/a 0.175 n/a n/a n/a 0.042 0.024 0.729 0.729
Aspartic acid (g) 0.791 n/a 0.0 0.144 n/a 0.238 n/a n/a n/a 0.096 0.032 1.301 1.301
Glutamic acid (g) 1.005 n/a 0.0 0.39 n/a 1.897 n/a n/a n/a 0.258 0.277 3.827 3.827
Glycine (g) 0.25 n/a 0.0 0.048 n/a 0.196 n/a n/a n/a 0.024 0.027 0.545 0.545
Proline (g) 0.332 n/a 0.0 0.204 n/a 0.637 n/a n/a n/a 0.12 0.093 1.386 1.386
Serine (g) 0.678 n/a 0.0 0.066 n/a 0.301 n/a n/a n/a 0.066 0.038 1.149 1.149
Cholesterol (mg) 629.34 0.0 0.0 6.0 0.0 0.0 n/a 0.0 0.0 82.2 0.0 717.54 717.54
Trans Fat (g) n/a n/a 0.102 n/a n/a n/a n/a n/a n/a n/a n/a 0.102 0.102
Saturated Fat (g) 4.871 0.0 4.533 1.122 0.0 0.091 n/a 0.0 0.0 13.818 0.057 24.491 24.491
Phytosterols (mg) n/a n/a 338.8 n/a n/a n/a n/a n/a n/a n/a n/a 338.8 338.8
Monounsaturated Fat (g) 5.987 0.0 9.653 0.486 0.0 0.049 n/a 0.0 0.0 6.414 0.147 22.737 22.737
Polyunsaturated (g) 2.142 0.0 19.138 0.12 0.0 0.266 n/a 0.0 0.0 0.822 0.145 22.633 22.633