Receta Holiday Apricot Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. tightly packed dry apricots

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	orange 16.79g	water 3.7g	raisins 10.31g	butter 3.55g	egg 5.5g	pecans 3.61g	flour 31.25g	baking powder 1.15g	soda 0.31g	salt 0.19g	sugar 25.0g	Total Per Serving	Total for Recipe
Protein (g)	0.16	0.0	0.32	0.03	0.69	0.33	3.23	0.0	0.0	0.0	0.0	4.76	38.08
Total Fat (g)	0.02	0.0	0.05	2.88	0.55	2.6	0.31	0.0	0.0	0.0	0.0	6.4	51.2
Carbohydrates (g)	1.97	0.0	8.17	0.0	0.04	0.5	23.85	0.0	0.0	0.0	25.0	59.53	476.24
Ash (g)	0.07	0.0	0.19	0.07	0.05	0.05	0.15	0.42	n/a	0.19	0.0	1.2	9.6
Calories (kcal)	7.891	0.0	30.834	25.454	7.865	24.949	113.75	0.0	0.0	0.0	96.75	307.494	2459.952
Starch (g)	n/a	n/a	0.28	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.3	2.4
Sucrose (g)	n/a	n/a	0.05	n/a	0.01	0.14	n/a	n/a	n/a	n/a	n/a	0.19	1.52
Glucose (dextrose) (g)	n/a	n/a	2.86	n/a	0.01	0.0	n/a	n/a	n/a	n/a	n/a	2.87	22.96
Fructose (g)	n/a	n/a	3.06	n/a	0.01	0.0	n/a	n/a	n/a	n/a	n/a	3.07	24.56
Lactose (g)	n/a	n/a	0.0	n/a	0.01	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.08
Maltose (g)	n/a	n/a	0.0	n/a	0.01	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.57	3.7	1.59	0.56	4.17	0.13	3.73	0.0	0.31	0.0	0.01	28.77	230.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.57	0.0	6.1	0.0	0.04	0.14	0.08	0.0	0.0	0.0	24.98	32.92	263.36
Galactose (g)	n/a	n/a	0.0	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.08
Dietary Fiber (g)	0.4	0.0	0.4	0.0	0.0	0.3	0.8	0.0	0.0	0.0	0.0	2.0	16.0
Calcium (mg)	6.716	0.111	5.156	0.852	2.915	2.527	4.688	0.0	0.013	0.045	0.25	23.273	186.184
Iron (mg)	0.02	0.0	0.19	0.0	0.1	0.09	1.45	0.0	0.0	0.0	0.0	1.86	14.88
Magnesium (mg)	1.679	0.037	3.3	0.071	0.66	4.369	6.875	0.0	0.003	0.002	0.0	16.996	135.968
Phosphorus (mg)	2.351	0.0	10.416	0.852	10.505	10.001	33.75	0.0	0.0	0.0	0.0	67.875	543.0
Potassium (mg)	30.39	0.0	77.241	0.852	7.37	14.804	33.438	0.0	0.006	0.015	0.5	164.615	1316.92
Sodium (mg)	0.0	0.148	1.134	20.448	7.7	0.0	0.625	314.64	0.019	72.671	0.0	417.386	3339.088
Zinc (mg)	0.01	0.0	0.02	0.0	0.06	0.16	0.22	0.0	0.0	0.0	0.0	0.48	3.84
Copper (mg)	0.008	0.0	0.033	0.0	0.006	0.043	0.044	0.0	0.0	0.0	0.0	0.134	1.072
Manganese (mg)	0.005	0.0	0.031	0.0	0.002	0.162	0.213	0.0	n/a	0.0	0.0	0.413	3.304
Selenium (mcg)	0.1	0.0	0.1	0.0	1.7	0.1	10.6	0.0	0.0	0.0	0.2	12.8	102.4
Vitamin A, IU (IU)	37.778	0.0	0.0	88.715	26.785	2.022	0.0	0.0	n/a	0.0	0.0	155.299	1242.392
Retinol (mcg)	0.0	0.0	0.0	23.821	7.645	0.0	0.0	0.0	0.0	0.0	0.0	31.466	251.728
Vitamin A, RAE (mcg_RAE)	1.847	0.0	0.0	24.282	7.7	0.108	0.0	0.0	0.0	0.0	0.0	33.937	271.496
Beta Carotene (mcg)	11.921	0.0	0.0	5.609	0.55	1.047	0.0	0.0	0.0	0.0	0.0	19.127	153.016
Vitamin E (mg)	0.03	0.0	0.01	0.08	0.05	0.05	0.02	0.0	0.0	0.0	0.0	0.25	2.0
Vitamin D (IU)	n/a	0.0	n/a	1.988	1.925	n/a	n/a	n/a	n/a	n/a	n/a	3.913	31.304
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	21.659	0.0	0.0	0.0	18.205	0.614	5.625	0.0	0.0	0.0	0.0	46.103	368.824
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.01	0.02	n/a	n/a	n/a	n/a	0.04	0.32
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.03	0.88	0.12	n/a	n/a	n/a	n/a	1.03	8.24
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.02	0.01	n/a	n/a	n/a	n/a	0.02	0.16
Vitamin C (mg)	8.9	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	9.2	73.6
Thiamin (mg)	0.015	0.0	0.011	0.0	0.004	0.024	0.247	0.0	0.0	0.0	0.0	0.301	2.408
Riboflavin (mg)	0.007	0.0	0.013	0.001	0.026	0.005	0.153	0.0	0.0	0.0	0.005	0.21	1.68
Niacin (mg)	0.047	0.0	0.079	0.001	0.004	0.042	1.844	0.0	0.0	0.0	0.0	2.018	16.144
Pantothenic acid (mg)	0.042	0.0	0.01	0.004	0.079	0.031	0.138	0.0	n/a	0.0	0.0	0.304	2.432
Vitamin B-6 (mg)	0.01	0.0	0.018	0.0	0.008	0.008	0.013	0.0	0.0	0.0	0.0	0.055	0.44
Folate (mcg)	5.037	0.0	0.516	0.107	2.585	0.794	57.188	0.0	0.0	0.0	0.0	66.226	529.808
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.01	0.07	0.0	0.0	0.0	0.0	0.0	0.0	0.08	0.64
Choline (mg)	1.4	0.0	1.1	0.7	13.8	1.5	3.3	0.0	0.0	0.0	0.0	21.7	173.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	48.125	0.0	0.0	0.0	0.0	48.125	385.0
Tryptophan (g)	0.002	n/a	0.005	0.0	0.009	0.003	0.041	n/a	n/a	0.0	n/a	0.06	0.48
Threonine (g)	0.003	n/a	0.008	0.001	0.031	0.011	0.088	n/a	n/a	0.0	n/a	0.143	1.144
Isoleucine (g)	0.005	n/a	0.006	0.002	0.037	0.012	0.113	n/a	n/a	0.0	n/a	0.175	1.4
Leucine (g)	0.003	n/a	0.01	0.003	0.06	0.022	0.222	n/a	n/a	0.0	n/a	0.32	2.56
Lysine (g)	0.008	n/a	0.008	0.002	0.05	0.01	0.072	n/a	n/a	0.0	n/a	0.152	1.216
Methionine (g)	0.003	n/a	0.002	0.001	0.021	0.006	0.056	n/a	n/a	0.0	n/a	0.09	0.72
Cystine (g)	0.002	n/a	0.002	0.0	0.015	0.005	0.069	n/a	n/a	0.0	n/a	0.093	0.744
Phenylalanine (g)	0.005	n/a	0.014	0.001	0.037	0.016	0.163	n/a	n/a	0.0	n/a	0.236	1.888
Tyrosine (g)	0.003	n/a	0.001	0.001	0.028	0.008	0.097	n/a	n/a	0.0	n/a	0.138	1.104
Valine (g)	0.007	n/a	0.008	0.002	0.047	0.015	0.131	n/a	n/a	0.0	n/a	0.21	1.68
Arginine (g)	0.012	n/a	0.042	0.001	0.045	0.043	0.131	n/a	n/a	0.0	n/a	0.274	2.192
Histidine (g)	0.003	n/a	0.007	0.001	0.017	0.009	0.072	n/a	n/a	0.0	n/a	0.11	0.88
Alanine (g)	0.008	n/a	0.011	0.001	0.041	0.014	0.103	n/a	n/a	0.0	n/a	0.179	1.432
Aspartic acid (g)	0.018	n/a	0.011	0.002	0.073	0.034	0.138	n/a	n/a	0.0	n/a	0.276	2.208
Glutamic acid (g)	0.015	n/a	0.017	0.006	0.092	0.066	1.088	n/a	n/a	0.0	n/a	1.284	10.272
Glycine (g)	0.015	n/a	0.008	0.001	0.024	0.016	0.116	n/a	n/a	0.0	n/a	0.18	1.44
Proline (g)	0.008	n/a	0.026	0.003	0.028	0.013	0.375	n/a	n/a	0.0	n/a	0.453	3.624
Serine (g)	0.005	n/a	0.007	0.002	0.053	0.017	0.163	n/a	n/a	0.0	n/a	0.247	1.976
Cholesterol (mg)	0.0	0.0	0.0	7.633	23.265	0.0	0.0	0.0	0.0	0.0	0.0	30.898	247.184
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	0.0	0.006	1.824	0.171	0.223	0.05	0.0	0.0	0.0	0.0	2.277	18.216
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	3.683	n/a	n/a	n/a	0.0	n/a	3.683	29.464
Monounsaturated Fat (g)	0.003	0.0	0.005	0.746	0.21	1.473	0.028	0.0	0.0	0.0	0.0	2.466	19.728
Polyunsaturated (g)	0.005	0.0	0.004	0.108	0.075	0.78	0.128	0.0	0.0	0.0	0.0	1.1	8.8