Receta Holiday Apricot Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. tightly packed dry apricots
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		orange
16.79g 		water
3.7g 		raisins
10.31g 		butter
3.55g 		egg
5.5g 		pecans
3.61g 		flour
31.25g 		baking powder
1.15g 		soda
0.31g 		salt
0.19g 		sugar
25.0g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 0.32 0.03 0.69 0.33 3.23 0.0 0.0 0.0 0.0 4.76 38.08
Total Fat (g) 0.02 0.0 0.05 2.88 0.55 2.6 0.31 0.0 0.0 0.0 0.0 6.4 51.2
Carbohydrates (g) 1.97 0.0 8.17 0.0 0.04 0.5 23.85 0.0 0.0 0.0 25.0 59.53 476.24
Ash (g) 0.07 0.0 0.19 0.07 0.05 0.05 0.15 0.42 n/a 0.19 0.0 1.2 9.6
Calories (kcal) 7.891 0.0 30.834 25.454 7.865 24.949 113.75 0.0 0.0 0.0 96.75 307.494 2459.952
Starch (g) n/a n/a 0.28 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.3 2.4
Sucrose (g) n/a n/a 0.05 n/a 0.01 0.14 n/a n/a n/a n/a n/a 0.19 1.52
Glucose (dextrose) (g) n/a n/a 2.86 n/a 0.01 0.0 n/a n/a n/a n/a n/a 2.87 22.96
Fructose (g) n/a n/a 3.06 n/a 0.01 0.0 n/a n/a n/a n/a n/a 3.07 24.56
Lactose (g) n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.57 3.7 1.59 0.56 4.17 0.13 3.73 0.0 0.31 0.0 0.01 28.77 230.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.57 0.0 6.1 0.0 0.04 0.14 0.08 0.0 0.0 0.0 24.98 32.92 263.36
Galactose (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.4 0.0 0.4 0.0 0.0 0.3 0.8 0.0 0.0 0.0 0.0 2.0 16.0
Calcium (mg) 6.716 0.111 5.156 0.852 2.915 2.527 4.688 0.0 0.013 0.045 0.25 23.273 186.184
Iron (mg) 0.02 0.0 0.19 0.0 0.1 0.09 1.45 0.0 0.0 0.0 0.0 1.86 14.88
Magnesium (mg) 1.679 0.037 3.3 0.071 0.66 4.369 6.875 0.0 0.003 0.002 0.0 16.996 135.968
Phosphorus (mg) 2.351 0.0 10.416 0.852 10.505 10.001 33.75 0.0 0.0 0.0 0.0 67.875 543.0
Potassium (mg) 30.39 0.0 77.241 0.852 7.37 14.804 33.438 0.0 0.006 0.015 0.5 164.615 1316.92
Sodium (mg) 0.0 0.148 1.134 20.448 7.7 0.0 0.625 314.64 0.019 72.671 0.0 417.386 3339.088
Zinc (mg) 0.01 0.0 0.02 0.0 0.06 0.16 0.22 0.0 0.0 0.0 0.0 0.48 3.84
Copper (mg) 0.008 0.0 0.033 0.0 0.006 0.043 0.044 0.0 0.0 0.0 0.0 0.134 1.072
Manganese (mg) 0.005 0.0 0.031 0.0 0.002 0.162 0.213 0.0 n/a 0.0 0.0 0.413 3.304
Selenium (mcg) 0.1 0.0 0.1 0.0 1.7 0.1 10.6 0.0 0.0 0.0 0.2 12.8 102.4
Vitamin A, IU (IU) 37.778 0.0 0.0 88.715 26.785 2.022 0.0 0.0 n/a 0.0 0.0 155.299 1242.392
Retinol (mcg) 0.0 0.0 0.0 23.821 7.645 0.0 0.0 0.0 0.0 0.0 0.0 31.466 251.728
Vitamin A, RAE (mcg_RAE) 1.847 0.0 0.0 24.282 7.7 0.108 0.0 0.0 0.0 0.0 0.0 33.937 271.496
Beta Carotene (mcg) 11.921 0.0 0.0 5.609 0.55 1.047 0.0 0.0 0.0 0.0 0.0 19.127 153.016
Vitamin E (mg) 0.03 0.0 0.01 0.08 0.05 0.05 0.02 0.0 0.0 0.0 0.0 0.25 2.0
Vitamin D (IU) n/a 0.0 n/a 1.988 1.925 n/a n/a n/a n/a n/a n/a 3.913 31.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 21.659 0.0 0.0 0.0 18.205 0.614 5.625 0.0 0.0 0.0 0.0 46.103 368.824
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.01 0.02 n/a n/a n/a n/a 0.04 0.32
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.03 0.88 0.12 n/a n/a n/a n/a 1.03 8.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.02 0.01 n/a n/a n/a n/a 0.02 0.16
Vitamin C (mg) 8.9 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.2 73.6
Thiamin (mg) 0.015 0.0 0.011 0.0 0.004 0.024 0.247 0.0 0.0 0.0 0.0 0.301 2.408
Riboflavin (mg) 0.007 0.0 0.013 0.001 0.026 0.005 0.153 0.0 0.0 0.0 0.005 0.21 1.68
Niacin (mg) 0.047 0.0 0.079 0.001 0.004 0.042 1.844 0.0 0.0 0.0 0.0 2.018 16.144
Pantothenic acid (mg) 0.042 0.0 0.01 0.004 0.079 0.031 0.138 0.0 n/a 0.0 0.0 0.304 2.432
Vitamin B-6 (mg) 0.01 0.0 0.018 0.0 0.008 0.008 0.013 0.0 0.0 0.0 0.0 0.055 0.44
Folate (mcg) 5.037 0.0 0.516 0.107 2.585 0.794 57.188 0.0 0.0 0.0 0.0 66.226 529.808
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.64
Choline (mg) 1.4 0.0 1.1 0.7 13.8 1.5 3.3 0.0 0.0 0.0 0.0 21.7 173.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.002 n/a 0.005 0.0 0.009 0.003 0.041 n/a n/a 0.0 n/a 0.06 0.48
Threonine (g) 0.003 n/a 0.008 0.001 0.031 0.011 0.088 n/a n/a 0.0 n/a 0.143 1.144
Isoleucine (g) 0.005 n/a 0.006 0.002 0.037 0.012 0.113 n/a n/a 0.0 n/a 0.175 1.4
Leucine (g) 0.003 n/a 0.01 0.003 0.06 0.022 0.222 n/a n/a 0.0 n/a 0.32 2.56
Lysine (g) 0.008 n/a 0.008 0.002 0.05 0.01 0.072 n/a n/a 0.0 n/a 0.152 1.216
Methionine (g) 0.003 n/a 0.002 0.001 0.021 0.006 0.056 n/a n/a 0.0 n/a 0.09 0.72
Cystine (g) 0.002 n/a 0.002 0.0 0.015 0.005 0.069 n/a n/a 0.0 n/a 0.093 0.744
Phenylalanine (g) 0.005 n/a 0.014 0.001 0.037 0.016 0.163 n/a n/a 0.0 n/a 0.236 1.888
Tyrosine (g) 0.003 n/a 0.001 0.001 0.028 0.008 0.097 n/a n/a 0.0 n/a 0.138 1.104
Valine (g) 0.007 n/a 0.008 0.002 0.047 0.015 0.131 n/a n/a 0.0 n/a 0.21 1.68
Arginine (g) 0.012 n/a 0.042 0.001 0.045 0.043 0.131 n/a n/a 0.0 n/a 0.274 2.192
Histidine (g) 0.003 n/a 0.007 0.001 0.017 0.009 0.072 n/a n/a 0.0 n/a 0.11 0.88
Alanine (g) 0.008 n/a 0.011 0.001 0.041 0.014 0.103 n/a n/a 0.0 n/a 0.179 1.432
Aspartic acid (g) 0.018 n/a 0.011 0.002 0.073 0.034 0.138 n/a n/a 0.0 n/a 0.276 2.208
Glutamic acid (g) 0.015 n/a 0.017 0.006 0.092 0.066 1.088 n/a n/a 0.0 n/a 1.284 10.272
Glycine (g) 0.015 n/a 0.008 0.001 0.024 0.016 0.116 n/a n/a 0.0 n/a 0.18 1.44
Proline (g) 0.008 n/a 0.026 0.003 0.028 0.013 0.375 n/a n/a 0.0 n/a 0.453 3.624
Serine (g) 0.005 n/a 0.007 0.002 0.053 0.017 0.163 n/a n/a 0.0 n/a 0.247 1.976
Cholesterol (mg) 0.0 0.0 0.0 7.633 23.265 0.0 0.0 0.0 0.0 0.0 0.0 30.898 247.184
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.006 1.824 0.171 0.223 0.05 0.0 0.0 0.0 0.0 2.277 18.216
Phytosterols (mg) n/a n/a n/a n/a n/a 3.683 n/a n/a n/a 0.0 n/a 3.683 29.464
Monounsaturated Fat (g) 0.003 0.0 0.005 0.746 0.21 1.473 0.028 0.0 0.0 0.0 0.0 2.466 19.728
Polyunsaturated (g) 0.005 0.0 0.004 0.108 0.075 0.78 0.128 0.0 0.0 0.0 0.0 1.1 8.8