Receta Holiday Babka (Mother's Polish Bread) - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
57.29g |
salt
0.5g |
water
9.88g |
sugar
12.5g |
milk
30.5g |
butter
9.45g |
raisins
10.31g |
vanilla
0.35g |
eggs
8.21g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.92 | 0.0 | 0.0 | 0.0 | 1.03 | 0.08 | 0.35 | 0.0 | 1.03 | 8.41 | 100.92 |
Total Fat (g) | 0.56 | 0.0 | 0.0 | 0.0 | 0.3 | 7.66 | 0.05 | 0.0 | 0.82 | 9.39 | 112.68 |
Carbohydrates (g) | 43.72 | 0.0 | 0.0 | 12.5 | 1.52 | 0.01 | 8.2 | 0.04 | 0.06 | 66.05 | 792.6 |
Ash (g) | 0.27 | 0.5 | 0.01 | 0.0 | 0.23 | 0.2 | 0.17 | 0.0 | 0.07 | 1.45 | 17.4 |
Calories (kcal) | 208.542 | 0.0 | 0.0 | 48.375 | 12.81 | 67.757 | 31.144 | 1.008 | 11.745 | 381.38 | 4576.56 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 | 0.24 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | n/a | n/a | 1.59 | n/a | n/a | n/a | 0.01 | 1.6 | 19.2 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 6.83 | 0.0 | 9.87 | 0.0 | 27.43 | 1.5 | 1.54 | 0.18 | 6.23 | 53.58 | 642.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.15 | 0.0 | 0.0 | 12.49 | 1.59 | 0.01 | 6.1 | 0.04 | 0.06 | 20.45 | 245.4 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 2.0 | 24.0 |
Calcium (mg) | 8.594 | 0.12 | 0.296 | 0.125 | 36.295 | 2.268 | 5.466 | 0.039 | 4.353 | 57.555 | 690.66 |
Iron (mg) | 2.66 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.18 | 0.0 | 0.15 | 3.01 | 36.12 |
Magnesium (mg) | 12.604 | 0.005 | 0.099 | 0.0 | 3.355 | 0.189 | 3.609 | 0.042 | 0.986 | 20.889 | 250.668 |
Phosphorus (mg) | 61.875 | 0.0 | 0.0 | 0.0 | 28.975 | 2.268 | 11.859 | 0.021 | 15.687 | 120.686 | 1448.232 |
Potassium (mg) | 61.302 | 0.04 | 0.0 | 0.25 | 45.75 | 2.268 | 76.931 | 0.518 | 11.006 | 198.065 | 2376.78 |
Sodium (mg) | 1.146 | 193.79 | 0.395 | 0.0 | 13.42 | 54.432 | 1.238 | 0.032 | 11.499 | 275.951 | 3311.412 |
Zinc (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.13 | 0.01 | 0.03 | 0.0 | 0.09 | 0.66 | 7.92 |
Copper (mg) | 0.08 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.037 | 0.0 | 0.008 | 0.13 | 1.56 |
Manganese (mg) | 0.39 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.001 | 0.003 | 0.426 | 5.112 |
Selenium (mcg) | 19.4 | 0.0 | 0.0 | 0.1 | 1.0 | 0.1 | 0.1 | 0.0 | 2.6 | 23.3 | 279.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 59.78 | 236.156 | 0.0 | 0.0 | 39.999 | 335.934 | 4031.208 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.69 | 63.41 | 0.0 | 0.0 | 11.417 | 92.516 | 1110.192 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 17.69 | 64.638 | 0.0 | 0.0 | 11.499 | 93.827 | 1125.924 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.61 | 14.931 | 0.0 | 0.0 | 0.821 | 16.362 | 196.344 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.01 | 0.0 | 0.08 | 0.35 | 4.2 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | 15.86 | 5.292 | n/a | n/a | 2.875 | 24.027 | 288.324 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.313 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 37.499 | 449.988 |
Tocopherol, beta (mg) | 0.04 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.22 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.26 | 3.12 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 3.6 |
Thiamin (mg) | 0.453 | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | 0.001 | 0.0 | 0.006 | 0.466 | 5.592 |
Riboflavin (mg) | 0.281 | 0.0 | 0.0 | 0.003 | 0.058 | 0.003 | 0.02 | 0.0 | 0.039 | 0.403 | 4.836 |
Niacin (mg) | 3.38 | 0.0 | 0.0 | 0.0 | 0.027 | 0.004 | 0.118 | 0.002 | 0.006 | 3.536 | 42.432 |
Pantothenic acid (mg) | 0.252 | 0.0 | 0.0 | 0.0 | 0.11 | 0.01 | 0.014 | 0.0 | 0.118 | 0.505 | 6.06 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.033 | 0.0 | 0.011 | 0.08 | 0.96 |
Folate (mcg) | 104.844 | 0.0 | 0.0 | 0.0 | 1.525 | 0.284 | 0.309 | 0.0 | 3.86 | 110.822 | 1329.864 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.02 | 0.0 | 0.0 | 0.11 | 0.26 | 3.12 |
Choline (mg) | 6.0 | 0.0 | 0.0 | 0.0 | 5.4 | 1.8 | 1.1 | n/a | 20.6 | 34.9 | 418.8 |
Folic acid (mcg) | 88.229 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.229 | 1058.748 |
Tryptophan (g) | 0.074 | 0.0 | n/a | n/a | 0.012 | 0.001 | n/a | n/a | 0.014 | 0.102 | 1.224 |
Threonine (g) | 0.16 | 0.0 | n/a | n/a | 0.027 | 0.004 | n/a | n/a | 0.046 | 0.238 | 2.856 |
Isoleucine (g) | 0.206 | 0.0 | n/a | n/a | 0.058 | 0.005 | n/a | n/a | 0.055 | 0.324 | 3.888 |
Leucine (g) | 0.407 | 0.0 | n/a | n/a | 0.116 | 0.008 | n/a | n/a | 0.09 | 0.62 | 7.44 |
Lysine (g) | 0.132 | 0.0 | n/a | n/a | 0.088 | 0.007 | n/a | n/a | 0.075 | 0.302 | 3.624 |
Methionine (g) | 0.103 | 0.0 | n/a | n/a | 0.024 | 0.002 | n/a | n/a | 0.031 | 0.161 | 1.932 |
Cystine (g) | 0.126 | 0.0 | n/a | n/a | 0.037 | 0.001 | n/a | n/a | 0.022 | 0.186 | 2.232 |
Phenylalanine (g) | 0.298 | 0.0 | n/a | n/a | 0.052 | 0.004 | n/a | n/a | 0.056 | 0.409 | 4.908 |
Tyrosine (g) | 0.178 | 0.0 | n/a | n/a | 0.043 | 0.004 | n/a | n/a | 0.041 | 0.265 | 3.18 |
Valine (g) | 0.241 | 0.0 | n/a | n/a | 0.067 | 0.006 | n/a | n/a | 0.071 | 0.384 | 4.608 |
Arginine (g) | 0.241 | 0.0 | n/a | n/a | 0.031 | 0.003 | n/a | n/a | 0.067 | 0.341 | 4.092 |
Histidine (g) | 0.132 | 0.0 | n/a | n/a | 0.024 | 0.002 | n/a | n/a | 0.025 | 0.184 | 2.208 |
Alanine (g) | 0.189 | 0.0 | n/a | n/a | 0.034 | 0.003 | n/a | n/a | 0.061 | 0.286 | 3.432 |
Aspartic acid (g) | 0.252 | 0.0 | n/a | n/a | 0.095 | 0.006 | n/a | n/a | 0.109 | 0.462 | 5.544 |
Glutamic acid (g) | 1.994 | 0.0 | n/a | n/a | 0.238 | 0.017 | n/a | n/a | 0.138 | 2.387 | 28.644 |
Glycine (g) | 0.212 | 0.0 | n/a | n/a | 0.018 | 0.002 | n/a | n/a | 0.035 | 0.267 | 3.204 |
Proline (g) | 0.688 | 0.0 | n/a | n/a | 0.11 | 0.008 | n/a | n/a | 0.042 | 0.847 | 10.164 |
Serine (g) | 0.298 | 0.0 | n/a | n/a | 0.064 | 0.005 | n/a | n/a | 0.08 | 0.446 | 5.352 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.525 | 20.318 | 0.0 | 0.0 | 34.742 | 56.585 | 679.02 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.092 | 0.0 | 0.0 | 0.0 | 0.192 | 4.854 | 0.015 | 0.0 | 0.255 | 5.408 | 64.896 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.052 | 0.0 | 0.0 | 0.0 | 0.085 | 1.986 | 0.002 | 0.0 | 0.313 | 2.438 | 29.256 |
Polyunsaturated (g) | 0.235 | 0.0 | 0.0 | 0.0 | 0.012 | 0.287 | 0.014 | 0.0 | 0.112 | 0.661 | 7.932 |