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Receta Holiday Banana Nut Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
sugar
16.67g
butter
9.46g
eggs
8.21g
flour
20.83g
soda
0.42g
salt
0.25g
maraschino cherries
18.9g
bananas
12.0g
nuts
11.42g
milk
0.42g
chocolate chips
14.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 1.03 2.15 0.0 0.0 0.04 0.13 1.98 0.01 1.07 6.5 78.0
Total Fat (g) 0.0 7.67 0.82 0.2 0.0 0.0 0.04 0.04 5.87 0.0 4.15 18.8 225.6
Carbohydrates (g) 16.66 0.01 0.06 15.9 0.0 0.0 7.93 2.74 2.89 0.02 8.32 54.53 654.36
Ash (g) 0.0 0.2 0.07 0.1 n/a 0.25 n/a 0.1 0.47 0.0 0.25 1.44 17.28
Calories (kcal) 64.5 67.816 11.745 75.833 0.0 0.0 31.185 10.68 67.815 0.178 74.9 404.652 4855.824
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.65 n/a n/a n/a 0.65 7.8
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.29 n/a 0.0 n/a 0.3 3.6
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a 0.6 n/a 0.0 n/a 0.61 7.32
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.58 n/a 0.0 n/a 0.59 7.08
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.03 0.36
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 1.5 6.23 2.48 0.42 0.0 10.82 8.99 0.2 0.38 0.21 31.24 374.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.7 28.7 344.4
Sugars (g) 16.65 0.01 0.06 0.06 0.0 0.0 7.33 1.47 0.53 0.02 7.21 33.33 399.96
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.0 0.6 0.3 1.0 0.0 0.5 3.0 36.0
Calcium (mg) 0.167 2.27 4.353 3.125 0.017 0.06 10.206 0.6 7.992 0.504 26.46 55.753 669.036
Iron (mg) 0.0 0.0 0.15 0.97 0.0 0.0 0.08 0.03 0.42 0.0 0.33 1.99 23.88
Magnesium (mg) 0.0 0.189 0.986 4.583 0.004 0.003 0.756 3.24 25.688 0.047 8.82 44.315 531.78
Phosphorus (mg) 0.0 2.27 15.687 22.5 0.0 0.0 0.567 2.64 49.663 0.402 29.12 122.849 1474.188
Potassium (mg) 0.333 2.27 11.006 22.292 0.008 0.02 3.969 42.96 68.158 0.635 52.08 203.731 2444.772
Sodium (mg) 0.0 54.48 11.499 0.417 0.025 96.895 0.756 0.12 76.378 0.186 11.06 251.815 3021.78
Zinc (mg) 0.0 0.01 0.09 0.15 0.0 0.0 0.05 0.02 0.43 0.0 0.32 1.07 12.84
Copper (mg) 0.0 0.0 0.008 0.029 0.0 0.0 0.026 0.01 0.146 0.0 0.069 0.288 3.456
Manganese (mg) 0.0 0.0 0.003 0.142 n/a 0.0 n/a 0.032 0.221 0.0 0.066 0.465 5.58
Selenium (mcg) 0.1 0.1 2.6 7.1 0.0 0.0 0.0 0.1 0.9 0.0 0.6 11.5 138.0
Vitamin A, IU (IU) 0.0 236.364 39.999 0.0 n/a 0.0 n/a 7.68 0.571 0.83 27.3 312.743 3752.916
Retinol (mcg) 0.0 63.465 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.246 8.26 83.387 1000.644
Vitamin A, RAE (mcg_RAE) 0.0 64.695 11.499 0.0 0.0 0.0 0.378 0.36 0.0 0.246 8.26 85.437 1025.244
Beta Carotene (mcg) 0.0 14.944 0.821 0.0 0.0 0.0 5.103 3.12 0.343 0.008 0.0 24.339 292.068
Vitamin E (mg) 0.0 0.22 0.08 0.01 0.0 0.0 0.01 0.01 1.25 0.0 0.07 1.65 19.8
Vitamin D (IU) n/a 5.297 2.875 n/a n/a n/a n/a n/a n/a 0.22 n/a 8.391 100.692
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 3.75 0.0 0.0 11.151 2.64 2.398 0.0 0.84 47.965 575.58
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 0.04 0.08 n/a n/a n/a 0.0 n/a 0.0 0.13 0.25 3.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 1.1 13.2
Thiamin (mg) 0.0 0.001 0.006 0.165 0.0 0.0 0.0 0.004 0.023 0.0 0.015 0.213 2.556
Riboflavin (mg) 0.003 0.003 0.039 0.102 0.0 0.0 0.0 0.008 0.023 0.001 0.042 0.222 2.664
Niacin (mg) 0.0 0.004 0.006 1.229 0.0 0.0 0.0 0.08 0.537 0.0 0.055 1.911 22.932
Pantothenic acid (mg) 0.0 0.01 0.118 0.092 n/a 0.0 n/a 0.04 0.138 0.002 0.066 0.465 5.58
Vitamin B-6 (mg) 0.0 0.0 0.011 0.008 0.0 0.0 0.002 0.044 0.034 0.0 0.006 0.106 1.272
Folate (mcg) 0.0 0.284 3.86 38.125 0.0 0.0 0.0 2.4 5.708 0.021 1.68 52.079 624.948
Vitamin B-12 (mcg) 0.0 0.02 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.23 2.76
Choline (mg) 0.0 1.8 20.6 2.2 0.0 0.0 0.8 1.2 6.2 0.1 6.5 39.3 471.6
Folic acid (mcg) 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) n/a 0.001 0.014 0.027 n/a 0.0 n/a 0.001 0.03 0.0 n/a 0.073 0.876
Threonine (g) n/a 0.004 0.046 0.058 n/a 0.0 n/a 0.004 0.069 0.0 n/a 0.181 2.172
Isoleucine (g) n/a 0.005 0.055 0.075 n/a 0.0 n/a 0.004 0.084 0.001 n/a 0.224 2.688
Leucine (g) n/a 0.008 0.09 0.148 n/a 0.0 n/a 0.008 0.156 0.002 n/a 0.411 4.932
Lysine (g) n/a 0.007 0.075 0.048 n/a 0.0 n/a 0.006 0.081 0.001 n/a 0.218 2.616
Methionine (g) n/a 0.002 0.031 0.038 n/a 0.0 n/a 0.001 0.026 0.0 n/a 0.098 1.176
Cystine (g) n/a 0.001 0.022 0.046 n/a 0.0 n/a 0.001 0.033 0.001 n/a 0.104 1.248
Phenylalanine (g) n/a 0.004 0.056 0.108 n/a 0.0 n/a 0.006 0.108 0.001 n/a 0.283 3.396
Tyrosine (g) n/a 0.004 0.041 0.065 n/a 0.0 n/a 0.001 0.078 0.001 n/a 0.189 2.268
Valine (g) n/a 0.006 0.071 0.088 n/a 0.0 n/a 0.006 0.106 0.001 n/a 0.277 3.324
Arginine (g) n/a 0.003 0.067 0.088 n/a 0.0 n/a 0.006 0.256 0.0 n/a 0.42 5.04
Histidine (g) n/a 0.002 0.025 0.048 n/a 0.0 n/a 0.01 0.055 0.0 n/a 0.14 1.68
Alanine (g) n/a 0.003 0.061 0.069 n/a 0.0 n/a 0.005 0.092 0.0 n/a 0.23 2.76
Aspartic acid (g) n/a 0.006 0.109 0.092 n/a 0.0 n/a 0.014 0.235 0.001 n/a 0.457 5.484
Glutamic acid (g) n/a 0.017 0.138 0.725 n/a 0.0 n/a 0.018 0.505 0.003 n/a 1.406 16.872
Glycine (g) n/a 0.002 0.035 0.077 n/a 0.0 n/a 0.005 0.121 0.0 n/a 0.24 2.88
Proline (g) n/a 0.008 0.042 0.25 n/a 0.0 n/a 0.004 0.1 0.002 n/a 0.405 4.86
Serine (g) n/a 0.005 0.08 0.108 n/a 0.0 n/a 0.005 0.105 0.001 n/a 0.303 3.636
Cholesterol (mg) 0.0 20.335 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.021 3.22 58.319 699.828
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 4.859 0.255 0.033 0.0 0.0 0.008 0.013 0.788 0.003 2.591 8.549 102.588
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 1.92 n/a n/a n/a 1.92 23.04
Monounsaturated Fat (g) 0.0 1.988 0.313 0.019 0.0 0.0 0.009 0.004 3.585 0.001 1.007 6.925 83.1
Polyunsaturated (g) 0.0 0.288 0.112 0.085 0.0 0.0 0.011 0.008 1.23 0.0 0.193 1.927 23.124