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Receta Holiday Breakfast Pizza - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pork sausage
56.7g 		crescent rolls
8.0g 		cheddar cheese
14.13g 		eggs
30.8g 		milk
7.63g 		salt
0.38g 		pepper
0.13g 		parmesan cheese
1.25g 		Total Per Serving Total for Recipe
Protein (g) 8.56 0.5 3.52 3.87 0.26 0.0 0.01 0.48 17.2 137.6
Total Fat (g) 15.04 0.25 4.68 3.06 0.07 0.0 0.0 0.36 23.47 187.76
Carbohydrates (g) 0.0 3.62 0.18 0.24 0.38 0.0 0.09 0.05 4.56 36.48
Ash (g) 1.28 0.36 0.56 0.26 0.06 0.37 0.01 0.1 3.0 24.0
Calories (kcal) 172.364 18.72 56.924 44.044 3.203 0.0 0.335 5.388 300.977 2407.816
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 0.03 0.0 n/a n/a 0.0 0.07 0.56
Glucose (dextrose) (g) n/a n/a n/a 0.06 0.0 n/a n/a 0.0 0.07 0.56
Fructose (g) n/a n/a n/a 0.03 0.0 n/a n/a 0.0 0.04 0.32
Lactose (g) n/a n/a 0.03 0.03 0.4 n/a n/a 0.0 0.46 3.68
Maltose (g) n/a n/a 0.02 0.03 0.0 n/a n/a 0.0 0.06 0.48
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.88 3.25 5.19 23.36 6.86 0.0 0.01 0.26 70.81 566.48
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.5 0.07 0.24 0.4 0.0 0.0 0.01 1.22 9.76
Galactose (g) n/a n/a n/a 0.03 0.0 n/a n/a 0.0 0.04 0.32
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 5.103 n/a 101.841 16.324 9.074 0.09 0.574 13.863 146.868 1174.944
Iron (mg) 0.63 0.18 0.1 0.56 0.0 0.0 0.04 0.01 1.52 12.16
Magnesium (mg) 7.938 n/a 3.955 3.696 0.839 0.004 0.255 0.475 17.161 137.288
Phosphorus (mg) 76.543 n/a 72.32 58.828 7.244 0.0 0.227 9.113 224.275 1794.2
Potassium (mg) 140.613 n/a 13.843 41.272 11.438 0.03 1.652 1.563 210.41 1683.28
Sodium (mg) 360.604 71.28 87.716 43.12 3.355 145.343 0.058 19.113 730.588 5844.704
Zinc (mg) 1.23 n/a 0.44 0.34 0.03 0.0 0.0 0.05 2.09 16.72
Copper (mg) 0.04 n/a 0.004 0.031 0.001 0.0 0.001 0.003 0.08 0.64
Manganese (mg) 0.006 n/a 0.001 0.012 0.0 0.0 0.007 0.001 0.028 0.224
Selenium (mcg) 0.0 n/a 2.0 9.8 0.3 0.0 0.0 0.2 12.2 97.6
Vitamin A, IU (IU) 42.524 n/a 141.533 149.996 14.945 0.0 0.392 5.525 354.915 2839.32
Retinol (mcg) 6.237 n/a 36.443 42.812 4.423 0.0 0.0 1.463 91.376 731.008
Vitamin A, RAE (mcg_RAE) 7.371 n/a 37.431 43.12 4.423 0.0 0.02 1.5 93.864 750.912
Beta Carotene (mcg) 6.237 n/a 12.006 3.08 0.153 0.0 0.205 0.388 22.068 176.544
Vitamin E (mg) 0.11 n/a 0.04 0.3 0.0 0.0 0.0 0.0 0.45 3.6
Vitamin D (IU) 29.483 n/a 1.695 10.78 3.965 n/a n/a n/a 45.923 367.384
Lycopene (mcg) 6.237 n/a 0.0 0.0 0.0 0.0 0.008 0.0 6.245 49.96
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 101.948 0.0 0.0 0.269 0.0 102.217 817.736
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 0.0 n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.03 n/a 0.0 0.15 0.0 n/a 0.01 n/a 0.19 1.52
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 0.0 n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 3.2
Thiamin (mg) 0.159 n/a 0.004 0.022 0.002 0.0 0.0 0.0 0.187 1.496
Riboflavin (mg) 0.068 n/a 0.054 0.148 0.014 0.0 0.0 0.006 0.29 2.32
Niacin (mg) 2.665 n/a 0.011 0.022 0.007 0.0 0.001 0.001 2.707 21.656
Pantothenic acid (mg) 0.38 n/a 0.058 0.444 0.027 0.0 n/a 0.004 0.913 7.304
Vitamin B-6 (mg) 0.176 n/a 0.01 0.043 0.003 0.0 0.0 0.001 0.233 1.864
Folate (mcg) 0.567 n/a 2.543 14.476 0.381 0.0 0.013 0.125 18.105 144.84
Vitamin B-12 (mcg) 0.48 n/a 0.12 0.4 0.03 0.0 0.0 0.03 1.06 8.48
Choline (mg) 30.1 n/a 2.3 77.3 1.3 0.0 0.0 0.2 111.3 890.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.062 n/a 0.045 0.052 0.003 0.0 n/a 0.007 0.169 1.352
Threonine (g) 0.34 n/a 0.126 0.172 0.007 0.0 n/a 0.018 0.663 5.304
Isoleucine (g) 0.357 n/a 0.219 0.206 0.014 0.0 n/a 0.025 0.822 6.576
Leucine (g) 0.612 n/a 0.338 0.336 0.029 0.0 n/a 0.047 1.361 10.888
Lysine (g) 0.675 n/a 0.292 0.28 0.022 0.0 n/a 0.037 1.307 10.456
Methionine (g) 0.176 n/a 0.092 0.117 0.006 0.0 n/a 0.013 0.403 3.224
Cystine (g) 0.091 n/a 0.018 0.083 0.009 0.0 n/a 0.002 0.203 1.624
Phenylalanine (g) 0.306 n/a 0.185 0.209 0.013 0.0 n/a 0.026 0.74 5.92
Tyrosine (g) 0.232 n/a 0.17 0.154 0.011 0.0 n/a 0.029 0.596 4.768
Valine (g) 0.397 n/a 0.234 0.265 0.017 0.0 n/a 0.032 0.945 7.56
Arginine (g) 0.505 n/a 0.133 0.253 0.008 0.0 n/a 0.02 0.917 7.336
Histidine (g) 0.312 n/a 0.123 0.095 0.006 0.0 n/a 0.014 0.55 4.4
Alanine (g) 0.51 n/a 0.099 0.228 0.008 0.0 n/a 0.015 0.86 6.88
Aspartic acid (g) 0.743 n/a 0.226 0.41 0.024 0.0 n/a 0.033 1.435 11.48
Glutamic acid (g) 1.253 n/a 0.86 0.517 0.059 0.0 n/a 0.109 2.799 22.392
Glycine (g) 0.527 n/a 0.061 0.132 0.005 0.0 n/a 0.01 0.735 5.88
Proline (g) 0.391 n/a 0.397 0.157 0.027 0.0 n/a 0.058 1.03 8.24
Serine (g) 0.323 n/a 0.206 0.299 0.016 0.0 n/a 0.029 0.873 6.984
Cholesterol (mg) 40.823 0.0 14.831 130.284 0.381 0.0 0.0 1.1 187.42 1499.36
Trans Fat (g) 0.119 0.044 n/a n/a n/a n/a n/a n/a 0.163 1.304
Saturated Fat (g) 4.989 0.038 2.979 0.955 0.048 0.0 0.001 0.216 9.226 73.808
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.121 n/a 0.121 0.968
Monounsaturated Fat (g) 6.696 n/a 1.326 1.173 0.021 0.0 0.001 0.105 9.323 74.584
Polyunsaturated (g) 2.018 n/a 0.133 0.419 0.003 0.0 0.001 0.015 2.589 20.712