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Receta Holiday Brunch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bread
3.33g 		cheese
18.9g 		sausage
39.43g 		onion
6.0g 		pepper
5.09g 		mayonnaise
19.92g 		eggs
20.53g 		milk
61.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.32 4.71 5.71 0.07 0.04 0.0 2.58 2.06 n/a n/a 15.48 185.76
Total Fat (g) 0.2 6.26 13.82 0.01 0.01 15.5 2.04 0.59 n/a n/a 38.42 461.04
Carbohydrates (g) 1.59 0.24 0.0 0.56 0.24 0.06 0.16 3.04 n/a n/a 5.89 70.68
Ash (g) 0.06 0.74 1.12 0.02 0.02 0.08 0.18 0.46 n/a n/a 2.68 32.16
Calories (kcal) 9.433 76.167 149.052 2.4 1.018 137.027 29.363 25.62 n/a n/a 430.08 5160.96
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a 0.06 0.01 n/a 0.02 0.0 n/a n/a 0.13 1.56
Glucose (dextrose) (g) n/a n/a n/a 0.12 0.06 n/a 0.04 0.0 n/a n/a 0.22 2.64
Fructose (g) n/a n/a n/a 0.08 0.06 n/a 0.02 0.0 n/a n/a 0.16 1.92
Lactose (g) n/a 0.04 n/a 0.0 0.0 n/a 0.02 3.17 n/a n/a 3.24 38.88
Maltose (g) n/a 0.03 n/a 0.0 0.0 n/a 0.02 0.0 n/a n/a 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1.16 6.95 18.92 5.35 4.78 4.32 15.57 54.85 n/a n/a 111.89 1342.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.06 0.1 0.0 0.25 0.12 0.06 0.16 3.17 n/a n/a 3.92 47.04
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.02 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 0.3 3.6
Calcium (mg) 3.1 136.269 54.021 1.38 0.509 1.394 10.883 72.59 n/a n/a 280.146 3361.752
Iron (mg) 0.1 0.13 0.36 0.01 0.02 0.05 0.38 0.02 n/a n/a 1.06 12.72
Magnesium (mg) 0.633 5.292 5.126 0.6 0.509 0.199 2.464 6.71 n/a n/a 21.534 258.408
Phosphorus (mg) 3.533 96.768 108.437 1.74 1.018 4.979 39.219 57.95 n/a n/a 313.644 3763.728
Potassium (mg) 3.833 18.522 121.055 8.76 8.909 2.788 27.515 91.5 n/a n/a 282.883 3394.596
Sodium (mg) 16.4 117.369 296.526 0.24 0.153 96.795 28.747 26.84 n/a n/a 583.07 6996.84
Zinc (mg) 0.03 0.59 0.59 0.01 0.01 0.03 0.23 0.26 n/a n/a 1.73 20.76
Copper (mg) 0.005 0.006 0.028 0.002 0.004 0.0 0.021 0.006 n/a n/a 0.071 0.852
Manganese (mg) 0.017 0.002 0.016 0.008 0.006 n/a 0.008 0.0 n/a n/a 0.056 0.672
Selenium (mcg) 1.0 2.6 0.0 0.0 0.0 0.3 6.5 2.0 n/a n/a 12.5 150.0
Vitamin A, IU (IU) 7.033 189.378 37.066 0.12 18.836 0.0 99.997 119.56 n/a n/a 471.991 5663.892
Retinol (mcg) 2.1 48.762 6.703 0.0 0.0 0.0 28.541 35.38 n/a n/a 121.487 1457.844
Vitamin A, RAE (mcg_RAE) 2.1 50.085 7.492 0.0 0.916 0.0 28.747 35.38 n/a n/a 124.72 1496.64
Beta Carotene (mcg) 0.0 16.065 4.337 0.06 10.589 0.0 2.053 1.22 n/a n/a 34.325 411.9
Vitamin E (mg) 0.01 0.05 0.21 0.0 0.02 2.35 0.2 0.01 n/a n/a 2.85 34.2
Vitamin D (IU) 0.533 2.268 n/a n/a n/a n/a 7.187 31.72 n/a n/a 41.708 500.496
Lycopene (mcg) 0.0 0.0 4.337 0.0 0.0 0.0 0.0 0.0 n/a n/a 4.337 52.044
Lutein + zeaxanthin (mcg) 1.5 0.0 0.0 0.24 17.36 0.0 67.965 0.0 n/a n/a 87.065 1044.78
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.04 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.15 1.8
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.4 4.1 0.0 0.0 0.0 n/a n/a 4.8 57.6
Thiamin (mg) 0.015 0.006 0.083 0.003 0.003 0.002 0.014 0.012 n/a n/a 0.138 1.656
Riboflavin (mg) 0.015 0.072 0.063 0.002 0.002 0.012 0.099 0.116 n/a n/a 0.379 4.548
Niacin (mg) 0.162 0.015 1.597 0.007 0.024 0.002 0.014 0.055 n/a n/a 1.877 22.524
Pantothenic acid (mg) 0.009 0.077 0.197 0.007 0.005 n/a 0.296 0.22 n/a n/a 0.812 9.744
Vitamin B-6 (mg) 0.002 0.013 0.059 0.007 0.011 0.002 0.029 0.024 n/a n/a 0.148 1.776
Folate (mcg) 3.5 3.402 0.394 1.14 0.509 0.0 9.651 3.05 n/a n/a 21.646 259.752
Vitamin B-12 (mcg) 0.0 0.16 0.28 0.0 0.0 0.0 0.26 0.27 n/a n/a 0.97 11.64
Choline (mg) 2.8 3.1 20.6 0.4 0.3 0.1 51.6 10.8 n/a n/a 89.6 1075.2
Folic acid (mcg) 1.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.167 14.004
Tryptophan (g) 0.004 0.06 0.039 0.001 0.001 n/a 0.035 0.024 n/a n/a 0.164 1.968
Threonine (g) 0.01 0.168 0.229 0.001 0.002 n/a 0.115 0.055 n/a n/a 0.58 6.96
Isoleucine (g) 0.013 0.293 0.241 0.001 0.001 n/a 0.138 0.116 n/a n/a 0.802 9.624
Leucine (g) 0.023 0.452 0.418 0.002 0.002 n/a 0.224 0.232 n/a n/a 1.352 16.224
Lysine (g) 0.01 0.391 0.438 0.002 0.002 n/a 0.187 0.177 n/a n/a 1.207 14.484
Methionine (g) 0.006 0.123 0.11 0.0 0.001 n/a 0.078 0.049 n/a n/a 0.367 4.404
Cystine (g) 0.007 0.025 0.055 0.0 0.001 n/a 0.055 0.073 n/a n/a 0.216 2.592
Phenylalanine (g) 0.016 0.248 0.213 0.002 0.005 n/a 0.14 0.104 n/a n/a 0.726 8.712
Tyrosine (g) 0.01 0.227 0.166 0.001 0.001 n/a 0.103 0.085 n/a n/a 0.591 7.092
Valine (g) 0.015 0.314 0.272 0.001 0.002 n/a 0.177 0.134 n/a n/a 0.915 10.98
Arginine (g) 0.013 0.178 0.363 0.006 0.002 n/a 0.168 0.061 n/a n/a 0.79 9.48
Histidine (g) 0.007 0.164 0.201 0.001 0.001 n/a 0.064 0.049 n/a n/a 0.486 5.832
Alanine (g) 0.012 0.132 0.363 0.001 0.002 n/a 0.152 0.067 n/a n/a 0.729 8.748
Aspartic acid (g) 0.017 0.302 0.513 0.005 0.011 n/a 0.273 0.189 n/a n/a 1.311 15.732
Glutamic acid (g) 0.095 1.151 0.883 0.016 0.01 n/a 0.345 0.476 n/a n/a 2.976 35.712
Glycine (g) 0.011 0.081 0.418 0.002 0.002 n/a 0.088 0.037 n/a n/a 0.639 7.668
Proline (g) 0.032 0.531 0.296 0.001 0.001 n/a 0.105 0.22 n/a n/a 1.184 14.208
Serine (g) 0.017 0.276 0.229 0.001 0.003 n/a 0.199 0.128 n/a n/a 0.852 10.224
Cholesterol (mg) 1.7 19.845 29.179 0.0 0.0 0.0 86.856 3.05 n/a n/a 140.63 1687.56
Trans Fat (g) n/a n/a 0.13 n/a n/a n/a n/a n/a n/a n/a 0.13 1.56
Saturated Fat (g) 0.053 3.986 4.598 0.002 0.003 2.147 0.637 0.384 n/a n/a 11.81 141.72
Phytosterols (mg) 0.233 n/a n/a 0.9 0.458 n/a n/a n/a n/a n/a 1.592 19.104
Monounsaturated Fat (g) 0.077 1.775 5.982 0.001 0.001 3.591 0.782 0.171 n/a n/a 12.378 148.536
Polyunsaturated (g) 0.037 0.178 1.92 0.001 0.003 9.07 0.279 0.024 n/a n/a 11.513 138.156