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Receta Holiday Buffet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		onions
6.0g 		pepper
2.55g 		butter
2.37g 		beef
47.25g 		tomatoes soup
25.42g 		catsup
10.0g 		pepper
0.0g 		salt
0.0g 		milk
6.78g 		cream cheese
14.18g 		lemon juice
0.85g 		garlic salt
0.06g 		worcestershire sauce
0.48g 		noodles
18.9g 		cheddar cheese
5.5g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.02 0.02 8.21 0.41 0.17 n/a n/a 0.23 0.84 0.0 0.01 0.0 0.65 1.37 12.0 144.0
Total Fat (g) 0.01 0.0 1.92 8.07 0.14 0.03 n/a n/a 0.07 4.85 0.0 0.0 0.0 0.11 1.82 17.02 204.24
Carbohydrates (g) 0.56 0.12 0.0 0.0 3.41 2.52 n/a n/a 0.34 0.58 0.07 0.04 0.09 15.73 0.07 23.53 282.36
Ash (g) 0.02 0.01 0.05 0.41 n/a 0.37 n/a n/a 0.05 0.19 0.0 0.0 0.01 0.16 0.22 1.48 17.76
Calories (kcal) 2.4 0.509 16.969 107.728 15.25 9.7 n/a n/a 2.847 48.479 0.212 0.194 0.372 68.796 22.165 295.62 3547.44
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.6
Sucrose (g) 0.06 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.08 0.96
Glucose (dextrose) (g) 0.12 0.03 n/a n/a n/a 1.18 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.32 15.84
Fructose (g) 0.08 0.03 n/a n/a n/a 0.93 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.03 12.36
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.35 0.46 n/a n/a n/a n/a 0.01 0.82 9.84
Maltose (g) 0.0 0.0 n/a n/a n/a 0.17 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.18 2.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 5.35 2.39 0.38 31.09 20.97 6.92 n/a n/a 6.09 7.72 0.77 0.0 0.38 2.25 2.02 86.32 1035.84
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.25 0.06 0.0 n/a 2.06 2.28 n/a n/a 0.35 0.46 0.02 0.01 0.05 n/a 0.03 5.57 66.84
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.8 9.6
Calcium (mg) 1.38 0.255 0.568 3.307 3.304 1.8 n/a n/a 8.065 13.892 0.059 0.047 0.511 3.402 39.655 76.245 914.94
Iron (mg) 0.01 0.01 0.0 0.8 0.28 0.05 n/a n/a 0.0 0.05 0.0 0.0 0.03 0.13 0.04 1.41 16.92
Magnesium (mg) 0.6 0.255 0.047 8.032 3.558 1.9 n/a n/a 0.746 1.276 0.051 0.034 0.062 2.268 1.54 20.369 244.428
Phosphorus (mg) 1.74 0.509 0.568 57.644 7.371 3.3 n/a n/a 6.439 15.026 0.051 0.243 0.287 28.917 28.16 150.254 1803.048
Potassium (mg) 8.76 4.454 0.568 116.233 58.204 38.2 n/a n/a 10.166 19.562 1.051 0.642 3.82 5.67 5.39 272.72 3272.64
Sodium (mg) 0.24 0.076 13.632 26.932 140.046 111.4 n/a n/a 2.982 45.502 0.008 0.015 4.68 34.398 34.155 414.066 4968.792
Zinc (mg) 0.01 0.0 0.0 1.7 0.06 0.03 n/a n/a 0.03 0.07 0.0 0.0 0.0 0.14 0.17 2.22 26.64
Copper (mg) 0.002 0.002 0.0 0.028 0.041 0.018 n/a n/a 0.001 0.003 0.0 0.0 0.001 0.015 0.002 0.113 1.356
Manganese (mg) 0.008 0.003 0.0 0.009 n/a 0.013 n/a n/a 0.0 0.001 0.0 0.0 n/a 0.095 0.001 0.13 1.56
Selenium (mcg) 0.0 0.0 0.0 5.7 1.3 0.0 n/a n/a 0.2 0.3 0.0 0.0 0.0 2.9 0.8 11.3 135.6
Vitamin A, IU (IU) 0.12 9.418 59.143 0.0 n/a 93.3 n/a n/a 13.284 179.314 0.17 0.0 0.377 0.0 55.11 410.235 4922.82
Retinol (mcg) 0.0 0.0 15.88 0.0 0.0 0.0 n/a n/a 3.931 50.888 0.0 0.0 0.005 0.0 14.19 84.894 1018.728
Vitamin A, RAE (mcg_RAE) 0.0 0.458 16.188 0.0 5.083 4.7 n/a n/a 3.931 51.314 0.008 0.0 0.024 0.0 14.575 96.281 1155.372
Beta Carotene (mcg) 0.06 5.294 3.739 n/a 59.729 56.0 n/a n/a 0.136 5.812 0.025 0.0 0.205 n/a 4.675 135.676 1628.112
Vitamin E (mg) 0.0 0.01 0.05 n/a 0.09 0.15 n/a n/a 0.0 0.09 0.0 0.0 0.0 n/a 0.02 0.41 4.92
Vitamin D (IU) n/a n/a 1.325 n/a n/a n/a n/a n/a 3.524 n/a n/a n/a n/a n/a 0.66 5.51 66.12
Lycopene (mcg) 0.0 0.0 0.0 n/a 2775.5 1670.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4446.4 53356.8
Lutein + zeaxanthin (mcg) 0.24 8.68 0.0 n/a 22.875 0.0 n/a n/a 0.0 0.0 0.076 0.0 0.229 n/a 0.0 32.1 385.2
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a 0.0 0.01 n/a 0.0 n/a n/a 0.0 0.02 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.4 2.0 0.0 0.0 3.3 1.5 n/a n/a 0.0 0.0 0.4 0.0 0.1 0.0 0.0 7.7 92.4
Thiamin (mg) 0.003 0.002 0.0 0.028 0.01 0.001 n/a n/a 0.001 0.003 0.0 0.0 0.0 0.006 0.002 0.057 0.684
Riboflavin (mg) 0.002 0.001 0.001 0.109 0.015 0.013 n/a n/a 0.013 0.018 0.0 0.0 0.001 0.004 0.021 0.197 2.364
Niacin (mg) 0.007 0.012 0.001 1.989 0.262 0.143 n/a n/a 0.006 0.021 0.001 0.0 0.003 0.042 0.004 2.492 29.904
Pantothenic acid (mg) 0.007 0.003 0.003 0.17 n/a 0.005 n/a n/a 0.024 0.081 0.001 n/a n/a 0.009 0.023 0.325 3.9
Vitamin B-6 (mg) 0.007 0.006 0.0 0.113 0.023 0.015 n/a n/a 0.003 0.006 0.0 0.002 0.0 0.004 0.004 0.182 2.184
Folate (mcg) 1.14 0.255 0.071 3.307 0.0 1.0 n/a n/a 0.339 1.559 0.11 0.001 0.038 0.567 0.99 9.378 112.536
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 n/a n/a 0.03 0.04 0.0 0.0 0.0 0.0 0.05 1.02 12.24
Choline (mg) 0.4 0.1 0.4 n/a 3.3 1.3 n/a n/a 1.2 3.9 0.0 0.0 0.0 n/a 0.9 11.5 138.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.0 n/a n/a 0.002 n/a n/a 0.003 0.01 n/a 0.0 n/a 0.008 0.018 0.041 0.492
Threonine (g) 0.001 0.001 0.001 n/a n/a 0.006 n/a n/a 0.006 0.033 n/a 0.0 n/a 0.023 0.049 0.12 1.44
Isoleucine (g) 0.001 0.001 0.001 n/a n/a 0.005 n/a n/a 0.013 0.045 n/a 0.0 n/a 0.028 0.085 0.18 2.16
Leucine (g) 0.002 0.001 0.002 n/a n/a 0.008 n/a n/a 0.026 0.094 n/a 0.001 n/a 0.053 0.131 0.317 3.804
Lysine (g) 0.002 0.001 0.002 n/a n/a 0.008 n/a n/a 0.02 0.081 n/a 0.0 n/a 0.023 0.114 0.25 3.0
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.002 n/a n/a 0.005 0.027 n/a 0.0 n/a 0.015 0.036 0.086 1.032
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.002 n/a n/a 0.008 0.006 n/a 0.0 n/a 0.013 0.007 0.037 0.444
Phenylalanine (g) 0.002 0.002 0.001 n/a n/a 0.006 n/a n/a 0.012 0.041 n/a 0.0 n/a 0.034 0.072 0.17 2.04
Tyrosine (g) 0.001 0.0 0.001 n/a n/a 0.004 n/a n/a 0.009 0.043 n/a 0.0 n/a 0.023 0.066 0.147 1.764
Valine (g) 0.001 0.001 0.001 n/a n/a 0.006 n/a n/a 0.015 0.057 n/a 0.0 n/a 0.04 0.091 0.213 2.556
Arginine (g) 0.006 0.001 0.001 n/a n/a 0.005 n/a n/a 0.007 0.034 n/a 0.001 n/a 0.055 0.052 0.161 1.932
Histidine (g) 0.001 0.0 0.0 n/a n/a 0.004 n/a n/a 0.005 0.026 n/a 0.0 n/a 0.015 0.048 0.099 1.188
Alanine (g) 0.001 0.001 0.001 n/a n/a 0.009 n/a n/a 0.007 0.026 n/a 0.0 n/a 0.038 0.039 0.121 1.452
Aspartic acid (g) 0.005 0.005 0.001 n/a n/a 0.035 n/a n/a 0.021 0.072 n/a 0.001 n/a 0.06 0.088 0.29 3.48
Glutamic acid (g) 0.016 0.005 0.004 n/a n/a 0.11 n/a n/a 0.053 0.184 n/a 0.001 n/a 0.127 0.335 0.835 10.02
Glycine (g) 0.002 0.001 0.0 n/a n/a 0.005 n/a n/a 0.004 0.02 n/a 0.0 n/a 0.03 0.024 0.086 1.032
Proline (g) 0.001 0.001 0.002 n/a n/a 0.006 n/a n/a 0.024 0.095 n/a 0.0 n/a 0.03 0.155 0.313 3.756
Serine (g) 0.001 0.001 0.001 n/a n/a 0.007 n/a n/a 0.014 0.052 n/a 0.0 n/a 0.034 0.08 0.192 2.304
Cholesterol (mg) 0.0 0.0 5.088 32.602 0.0 0.0 n/a n/a 0.339 15.593 0.0 0.0 0.0 0.0 5.775 59.397 712.764
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.002 1.216 3.218 0.041 0.004 n/a n/a 0.043 2.734 0.0 0.0 0.0 0.028 1.16 8.447 101.364
Phytosterols (mg) 0.9 0.229 n/a n/a n/a 0.7 n/a n/a n/a n/a n/a 0.005 n/a n/a n/a 1.834 22.008
Monounsaturated Fat (g) 0.001 0.0 0.497 3.501 0.046 0.005 n/a n/a 0.019 1.222 0.0 0.0 0.0 0.034 0.516 5.842 70.104
Polyunsaturated (g) 0.001 0.002 0.072 0.335 0.048 0.013 n/a n/a 0.003 0.204 0.0 0.0 0.0 0.028 0.052 0.759 9.108