Receta Holiday Cheese Ball - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cream cheese
56.7g |
deviled ham
21.26g |
cheddar cheese
37.8g |
olives
4.5g |
accent
0.75g |
pimento
1.0g |
mustard
2.5g |
chives
0.25g |
celery
0.08g |
salt
0.25g |
cayenne pepper
0.08g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 3.46 | 9.41 | 0.0 | 0.0 | 0.01 | 0.11 | 0.0 | 0.02 | 0.0 | 0.01 | 16.38 | 196.56 |
| Total Fat (g) | 19.41 | 4.4 | 12.53 | 4.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.02 | 0.0 | 0.01 | 40.98 | 491.76 |
| Carbohydrates (g) | 2.31 | 0.39 | 0.48 | 0.0 | 0.0 | 0.05 | 0.13 | 0.01 | 0.03 | 0.0 | 0.04 | 3.46 | 41.52 |
| Ash (g) | 0.75 | 0.82 | 1.49 | n/a | 0.75 | 0.0 | 0.09 | 0.0 | 0.01 | 0.25 | 0.0 | 4.16 | 49.92 |
| Calories (kcal) | 193.914 | 55.92 | 152.331 | 39.78 | 0.0 | 0.23 | 1.675 | 0.063 | 0.327 | 0.0 | 0.239 | 444.478 | 5333.736 |
| Starch (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.21 | 2.52 |
| Sucrose (g) | 0.0 | n/a | 0.09 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.1 | 1.2 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 1.82 | n/a | 0.09 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.91 | 22.92 |
| Maltose (g) | 0.0 | n/a | 0.06 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 0.72 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 12.19 | 13.89 | 0.0 | 0.0 | 0.93 | 2.07 | 0.23 | 0.01 | 0.0 | 0.01 | 60.19 | 722.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 0.0 | 0.2 | 0.0 | 0.0 | 0.03 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 2.08 | 24.96 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Calcium (mg) | 55.566 | 2.126 | 272.532 | 0.045 | 0.18 | 0.06 | 1.45 | 0.153 | 1.473 | 0.06 | 0.111 | 333.755 | 4005.06 |
| Iron (mg) | 0.22 | 0.17 | 0.26 | 0.03 | 0.0 | 0.02 | 0.04 | 0.0 | 0.04 | 0.0 | 0.01 | 0.77 | 9.24 |
| Magnesium (mg) | 5.103 | 3.402 | 10.584 | 0.0 | 0.008 | 0.06 | 1.225 | 0.05 | 0.367 | 0.003 | 0.114 | 20.914 | 250.968 |
| Phosphorus (mg) | 60.102 | 33.382 | 193.532 | 0.0 | 0.0 | 0.17 | 2.65 | 0.083 | 0.456 | 0.0 | 0.22 | 290.594 | 3487.128 |
| Potassium (mg) | 78.246 | 66.126 | 37.043 | 0.045 | 0.06 | 1.58 | 3.45 | 0.65 | 1.167 | 0.02 | 1.511 | 189.898 | 2278.776 |
| Sodium (mg) | 182.007 | 264.718 | 234.733 | 0.09 | 290.685 | 0.14 | 28.375 | 0.01 | 0.133 | 96.895 | 0.023 | 1097.809 | 13173.708 |
| Zinc (mg) | 0.29 | 0.4 | 1.18 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 1.9 | 22.8 |
| Copper (mg) | 0.011 | 0.017 | 0.011 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.044 | 0.528 |
| Manganese (mg) | 0.006 | 0.006 | 0.004 | n/a | 0.001 | 0.001 | 0.011 | 0.0 | 0.006 | 0.0 | 0.002 | 0.036 | 0.432 |
| Selenium (mcg) | 1.4 | 4.3 | 5.3 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 140.4 |
| Vitamin A, IU (IU) | 717.255 | 0.0 | 378.748 | n/a | 0.0 | 26.55 | 1.775 | 10.0 | 0.043 | 0.0 | 31.208 | 1165.578 | 13986.936 |
| Retinol (mcg) | 203.553 | 0.0 | 97.522 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 301.075 | 3612.9 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 0.0 | 100.168 | 0.0 | 0.0 | 1.33 | 0.1 | 0.5 | 0.003 | 0.0 | 1.561 | 308.915 | 3706.98 |
| Beta Carotene (mcg) | 23.247 | 0.0 | 32.129 | 0.0 | 0.0 | 14.74 | 0.725 | 6.0 | 0.026 | 0.0 | 16.38 | 93.247 | 1118.964 |
| Vitamin E (mg) | 0.37 | 0.06 | 0.11 | 0.65 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 1.22 | 14.64 |
| Vitamin D (IU) | n/a | n/a | 4.536 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.536 | 54.432 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.66 | 0.45 | 2.29 | 0.0 | 0.0 | 9.868 | 16.268 | 195.216 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.0 | n/a | n/a | n/a | 0.05 | n/a | 0.0 | n/a | n/a | 0.07 | 0.84 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.1 | 13.2 |
| Thiamin (mg) | 0.011 | 0.151 | 0.011 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.183 | 2.196 |
| Riboflavin (mg) | 0.074 | 0.04 | 0.144 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.26 | 3.12 |
| Niacin (mg) | 0.085 | 0.885 | 0.03 | 0.0 | 0.0 | 0.006 | 0.013 | 0.001 | 0.003 | 0.0 | 0.007 | 1.029 | 12.348 |
| Pantothenic acid (mg) | 0.323 | 0.038 | 0.155 | n/a | 0.0 | 0.0 | 0.008 | 0.0 | n/a | 0.0 | n/a | 0.524 | 6.288 |
| Vitamin B-6 (mg) | 0.023 | 0.055 | 0.026 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.001 | 0.0 | 0.002 | 0.111 | 1.332 |
| Folate (mcg) | 6.237 | 0.213 | 6.804 | 0.0 | 0.0 | 0.06 | 0.175 | 0.035 | 0.008 | 0.0 | 0.08 | 13.611 | 163.332 |
| Vitamin B-12 (mcg) | 0.14 | 0.2 | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 7.92 |
| Choline (mg) | 15.4 | 14.8 | 6.2 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 37.1 | 445.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | 0.034 | 0.121 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.195 | 2.34 |
| Threonine (g) | 0.13 | 0.155 | 0.336 | n/a | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.0 | n/a | 0.627 | 7.524 |
| Isoleucine (g) | 0.181 | 0.149 | 0.586 | n/a | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.0 | n/a | 0.92 | 11.04 |
| Leucine (g) | 0.374 | 0.268 | 0.903 | n/a | 0.0 | 0.001 | 0.008 | n/a | n/a | 0.0 | n/a | 1.554 | 18.648 |
| Lysine (g) | 0.323 | 0.289 | 0.782 | n/a | 0.0 | 0.001 | 0.007 | n/a | n/a | 0.0 | n/a | 1.402 | 16.824 |
| Methionine (g) | 0.108 | 0.098 | 0.246 | n/a | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.0 | n/a | 0.453 | 5.436 |
| Cystine (g) | 0.023 | 0.04 | 0.049 | n/a | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.0 | n/a | 0.114 | 1.368 |
| Phenylalanine (g) | 0.164 | 0.136 | 0.495 | n/a | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.0 | n/a | 0.8 | 9.6 |
| Tyrosine (g) | 0.17 | 0.115 | 0.454 | n/a | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.0 | n/a | 0.742 | 8.904 |
| Valine (g) | 0.227 | 0.159 | 0.627 | n/a | 0.0 | 0.001 | 0.005 | n/a | n/a | 0.0 | n/a | 1.019 | 12.228 |
| Arginine (g) | 0.136 | 0.217 | 0.355 | n/a | 0.0 | 0.001 | 0.007 | n/a | n/a | 0.0 | n/a | 0.715 | 8.58 |
| Histidine (g) | 0.102 | 0.128 | 0.329 | n/a | 0.0 | 0.0 | 0.003 | n/a | n/a | 0.0 | n/a | 0.562 | 6.744 |
| Alanine (g) | 0.102 | 0.202 | 0.265 | n/a | 0.0 | 0.001 | 0.004 | n/a | n/a | 0.0 | n/a | 0.573 | 6.876 |
| Aspartic acid (g) | 0.289 | 0.319 | 0.605 | n/a | 0.0 | 0.002 | 0.01 | n/a | n/a | 0.0 | n/a | 1.224 | 14.688 |
| Glutamic acid (g) | 0.737 | 0.498 | 2.302 | n/a | 0.0 | 0.002 | 0.019 | n/a | n/a | 0.0 | n/a | 3.557 | 42.684 |
| Glycine (g) | 0.079 | 0.187 | 0.163 | n/a | 0.0 | 0.0 | 0.006 | n/a | n/a | 0.0 | n/a | 0.435 | 5.22 |
| Proline (g) | 0.38 | 0.151 | 1.062 | n/a | 0.0 | 0.001 | 0.009 | n/a | n/a | 0.0 | n/a | 1.603 | 19.236 |
| Serine (g) | 0.21 | 0.145 | 0.552 | n/a | 0.0 | 0.0 | 0.005 | n/a | n/a | 0.0 | n/a | 0.912 | 10.944 |
| Cholesterol (mg) | 62.37 | 14.884 | 39.689 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 116.943 | 1403.316 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 1.527 | 7.972 | 0.621 | 0.0 | 0.001 | 0.006 | 0.0 | 0.002 | 0.0 | 0.002 | 21.068 | 252.816 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.09 | n/a | n/a | 0.05 | 0.0 | 0.062 | 0.202 | 2.424 |
| Monounsaturated Fat (g) | 4.888 | 2.035 | 3.549 | 3.283 | 0.0 | 0.0 | 0.066 | 0.0 | 0.013 | 0.0 | 0.002 | 13.836 | 166.032 |
| Polyunsaturated (g) | 0.816 | 0.525 | 0.355 | 0.473 | 0.0 | 0.002 | 0.024 | 0.0 | 0.003 | 0.0 | 0.006 | 2.205 | 26.46 |