CookEatShare is also available in English
Cerrar

Receta Holiday Cheese Ball - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Dry beef
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream cheese
56.7g 		cheddar cheese
28.35g 		onion
1.13g 		pepper
0.95g 		pimiento
1.91g 		lemon juice
1.91g 		worcestershire sauce
4.25g 		cayenne pepper
0.06g 		salt
0.05g 		beef
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.36 7.06 0.01 0.01 0.42 0.01 0.0 0.01 0.0 n/a 10.88 87.04
Total Fat (g) 19.41 9.4 0.0 0.0 0.59 0.0 0.0 0.01 0.0 n/a 29.42 235.36
Carbohydrates (g) 2.31 0.36 0.11 0.04 0.03 0.16 0.83 0.03 0.0 n/a 3.88 31.04
Ash (g) 0.75 1.11 0.0 0.0 n/a 0.0 0.09 0.0 0.05 n/a 2.01 16.08
Calories (kcal) 193.914 114.251 0.45 0.191 7.148 0.477 3.315 0.175 0.0 n/a 319.92 2559.36
Starch (g) 0.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.2 1.6
Sucrose (g) 0.0 0.07 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.08 0.64
Glucose (dextrose) (g) 0.0 n/a 0.02 0.01 n/a n/a n/a n/a n/a n/a 0.03 0.24
Fructose (g) 0.0 n/a 0.01 0.01 n/a n/a n/a n/a n/a n/a 0.03 0.24
Lactose (g) 1.82 0.07 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.89 15.12
Maltose (g) 0.0 0.04 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 30.87 10.42 1.0 0.9 0.74 1.73 3.34 0.0 0.0 n/a 49.0 392.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.82 0.15 0.05 0.02 0.01 0.05 0.43 0.01 0.0 n/a 2.53 20.24
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.8
Calcium (mg) 55.566 204.404 0.259 0.095 11.704 0.133 4.548 0.081 0.012 n/a 276.802 2214.416
Iron (mg) 0.22 0.19 0.0 0.0 0.01 0.0 0.23 0.0 0.0 n/a 0.65 5.2
Magnesium (mg) 5.103 7.938 0.113 0.095 0.419 0.114 0.553 0.084 0.001 n/a 14.419 115.352
Phosphorus (mg) 60.102 145.152 0.326 0.191 14.183 0.114 2.55 0.161 0.0 n/a 222.779 1782.232
Potassium (mg) 78.246 27.783 1.643 1.668 3.088 2.364 34.0 1.108 0.004 n/a 149.903 1199.224
Sodium (mg) 182.007 176.054 0.045 0.029 27.221 0.019 41.65 0.017 19.379 n/a 446.42 3571.36
Zinc (mg) 0.29 0.88 0.0 0.0 0.06 0.0 0.01 0.0 0.0 n/a 1.24 9.92
Copper (mg) 0.011 0.009 0.0 0.001 0.001 0.001 0.009 0.0 0.0 n/a 0.031 0.248
Manganese (mg) 0.006 0.003 0.001 0.001 n/a 0.0 n/a 0.001 0.0 n/a 0.012 0.096
Selenium (mcg) 1.4 3.9 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 5.6 44.8
Vitamin A, IU (IU) 717.255 284.067 0.023 3.527 n/a 0.381 3.358 22.886 0.0 n/a 1031.496 8251.968
Retinol (mcg) 203.553 73.143 0.0 0.0 4.403 0.0 0.043 0.0 0.0 n/a 281.142 2249.136
Vitamin A, RAE (mcg_RAE) 205.254 75.128 0.0 0.172 4.651 0.019 0.213 1.145 0.0 n/a 286.58 2292.64
Beta Carotene (mcg) 23.247 24.098 0.011 1.983 2.859 0.057 1.828 12.012 0.0 n/a 66.095 528.76
Vitamin E (mg) 0.37 0.08 0.0 0.0 0.01 0.0 0.0 0.02 0.0 n/a 0.48 3.84
Vitamin D (IU) n/a 3.402 n/a n/a n/a n/a n/a n/a n/a n/a 3.402 27.216
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.045 3.251 0.343 0.172 2.04 7.236 0.0 n/a 13.087 104.696
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.8 0.0 0.9 0.6 0.0 0.0 n/a 2.4 19.2
Thiamin (mg) 0.011 0.009 0.001 0.001 0.001 0.001 0.003 0.0 0.0 n/a 0.025 0.2
Riboflavin (mg) 0.074 0.108 0.0 0.0 0.007 0.0 0.006 0.001 0.0 n/a 0.195 1.56
Niacin (mg) 0.085 0.023 0.001 0.005 0.002 0.002 0.03 0.005 0.0 n/a 0.152 1.216
Pantothenic acid (mg) 0.323 0.116 0.001 0.001 n/a 0.002 n/a n/a 0.0 n/a 0.444 3.552
Vitamin B-6 (mg) 0.023 0.02 0.001 0.002 0.001 0.001 0.0 0.001 0.0 n/a 0.05 0.4
Folate (mcg) 6.237 5.103 0.214 0.095 0.153 0.248 0.34 0.058 0.0 n/a 12.448 99.584
Vitamin B-12 (mcg) 0.14 0.24 0.0 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.39 3.12
Choline (mg) 15.4 4.7 0.1 0.1 0.7 0.1 0.1 0.0 0.0 n/a 21.1 168.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.04 0.091 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.131 1.048
Threonine (g) 0.13 0.252 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.383 3.064
Isoleucine (g) 0.181 0.439 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.621 4.968
Leucine (g) 0.374 0.678 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 1.053 8.424
Lysine (g) 0.323 0.587 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.911 7.288
Methionine (g) 0.108 0.184 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.292 2.336
Cystine (g) 0.023 0.037 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.06 0.48
Phenylalanine (g) 0.164 0.371 0.0 0.001 n/a n/a n/a n/a 0.0 n/a 0.537 4.296
Tyrosine (g) 0.17 0.34 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.511 4.088
Valine (g) 0.227 0.471 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.698 5.584
Arginine (g) 0.136 0.266 0.001 0.0 n/a n/a n/a n/a 0.0 n/a 0.404 3.232
Histidine (g) 0.102 0.247 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.349 2.792
Alanine (g) 0.102 0.198 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.301 2.408
Aspartic acid (g) 0.289 0.454 0.001 0.002 n/a n/a n/a n/a 0.0 n/a 0.746 5.968
Glutamic acid (g) 0.737 1.727 0.003 0.002 n/a n/a n/a n/a 0.0 n/a 2.468 19.744
Glycine (g) 0.079 0.122 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.202 1.616
Proline (g) 0.38 0.797 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 1.177 9.416
Serine (g) 0.21 0.414 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.624 4.992
Cholesterol (mg) 62.37 29.768 0.0 0.0 1.792 0.0 0.0 0.0 0.0 n/a 93.929 751.432
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 5.979 0.0 0.001 0.375 0.0 0.0 0.002 0.0 n/a 17.294 138.352
Phytosterols (mg) n/a n/a 0.169 0.086 n/a n/a n/a 0.046 0.0 n/a 0.3 2.4
Monounsaturated Fat (g) 4.888 2.662 0.0 0.0 0.17 0.0 0.0 0.002 0.0 n/a 7.722 61.776
Polyunsaturated (g) 0.816 0.266 0.0 0.001 0.019 0.0 0.0 0.005 0.0 n/a 1.107 8.856