Receta Holiday Cheese Balls - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cream cheese
56.7g |
pineapple
31.75g |
nuts
17.13g |
pepper
3.82g |
onions
0.75g |
seasoning salt
0.62g |
parsley
0.12g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 0.11 | 2.96 | 0.03 | 0.01 | 0.07 | 0.0 | 6.55 | 52.4 |
| Total Fat (g) | 19.41 | 0.03 | 8.81 | 0.01 | 0.0 | 0.01 | 0.0 | 28.28 | 226.24 |
| Carbohydrates (g) | 2.31 | 6.41 | 4.34 | 0.18 | 0.07 | 0.39 | 0.01 | 13.71 | 109.68 |
| Ash (g) | 0.75 | 0.11 | 0.71 | 0.02 | 0.0 | 0.09 | 0.0 | 1.67 | 13.36 |
| Calories (kcal) | 193.914 | 24.765 | 101.723 | 0.764 | 0.3 | 1.966 | 0.043 | 323.474 | 2587.792 |
| Starch (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 1.6 |
| Sucrose (g) | 0.0 | 0.7 | n/a | 0.0 | 0.01 | n/a | n/a | 0.71 | 5.68 |
| Glucose (dextrose) (g) | 0.0 | 2.38 | n/a | 0.04 | 0.01 | n/a | n/a | 2.44 | 19.52 |
| Fructose (g) | 0.0 | 2.29 | n/a | 0.04 | 0.01 | n/a | n/a | 2.34 | 18.72 |
| Lactose (g) | 1.82 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.82 | 14.56 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 25.08 | 0.3 | 3.58 | 0.67 | 0.06 | 0.1 | 60.66 | 485.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 5.37 | 0.79 | 0.09 | 0.03 | 0.22 | 0.0 | 8.33 | 66.64 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 1.5 | 0.1 | 0.0 | 0.2 | 0.0 | 2.0 | 16.0 |
| Calcium (mg) | 55.566 | 4.445 | 11.988 | 0.382 | 0.173 | 3.617 | 0.164 | 76.334 | 610.672 |
| Iron (mg) | 0.22 | 0.12 | 0.63 | 0.01 | 0.0 | 0.05 | 0.01 | 1.04 | 8.32 |
| Magnesium (mg) | 5.103 | 5.08 | 38.531 | 0.382 | 0.075 | 1.208 | 0.059 | 50.438 | 403.504 |
| Phosphorus (mg) | 60.102 | 2.223 | 74.494 | 0.764 | 0.218 | 2.477 | 0.069 | 140.346 | 1122.768 |
| Potassium (mg) | 78.246 | 33.02 | 102.236 | 6.682 | 1.096 | 27.041 | 0.658 | 248.978 | 1991.824 |
| Sodium (mg) | 182.007 | 0.318 | 114.566 | 0.115 | 0.03 | 8.843 | 0.067 | 305.945 | 2447.56 |
| Zinc (mg) | 0.29 | 0.04 | 0.65 | 0.0 | 0.0 | 0.02 | 0.0 | 1.0 | 8.0 |
| Copper (mg) | 0.011 | 0.032 | 0.219 | 0.003 | 0.0 | 0.004 | 0.0 | 0.269 | 2.152 |
| Manganese (mg) | 0.006 | 0.343 | 0.332 | 0.005 | 0.001 | n/a | 0.0 | 0.687 | 5.496 |
| Selenium (mcg) | 1.4 | 0.1 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 2.9 | 23.2 |
| Vitamin A, IU (IU) | 717.255 | 4.445 | 0.856 | 14.127 | 0.015 | 12.091 | 10.004 | 758.793 | 6070.344 |
| Retinol (mcg) | 203.553 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 203.553 | 1628.424 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 0.318 | 0.0 | 0.687 | 0.0 | 0.604 | 0.5 | 207.363 | 1658.904 |
| Beta Carotene (mcg) | 23.247 | 2.54 | 0.514 | 7.942 | 0.008 | 7.253 | 6.002 | 47.505 | 380.04 |
| Vitamin E (mg) | 0.37 | 0.0 | 1.87 | 0.01 | 0.0 | 0.03 | 0.0 | 2.29 | 18.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.596 | 13.02 | 0.03 | 31.281 | 6.604 | 54.531 | 436.248 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.16 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 2.3 | 0.1 | 3.1 | 0.1 | 0.5 | 0.2 | 6.2 | 49.6 |
| Thiamin (mg) | 0.011 | 0.029 | 0.034 | 0.002 | 0.0 | 0.003 | 0.0 | 0.08 | 0.64 |
| Riboflavin (mg) | 0.074 | 0.01 | 0.034 | 0.001 | 0.0 | 0.003 | 0.0 | 0.122 | 0.976 |
| Niacin (mg) | 0.085 | 0.092 | 0.805 | 0.018 | 0.001 | 0.029 | 0.002 | 1.031 | 8.248 |
| Pantothenic acid (mg) | 0.323 | 0.032 | 0.207 | 0.004 | 0.001 | n/a | 0.0 | 0.567 | 4.536 |
| Vitamin B-6 (mg) | 0.023 | 0.022 | 0.051 | 0.008 | 0.001 | 0.003 | 0.0 | 0.109 | 0.872 |
| Folate (mcg) | 6.237 | 1.588 | 8.563 | 0.382 | 0.143 | 0.659 | 0.181 | 17.751 | 142.008 |
| Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 1.12 |
| Choline (mg) | 15.4 | 1.2 | 9.3 | 0.2 | 0.0 | 0.8 | 0.0 | 27.0 | 216.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | 0.003 | 0.045 | 0.0 | 0.0 | n/a | 0.0 | 0.088 | 0.704 |
| Threonine (g) | 0.13 | 0.003 | 0.103 | 0.002 | 0.0 | n/a | 0.0 | 0.238 | 1.904 |
| Isoleucine (g) | 0.181 | 0.003 | 0.127 | 0.001 | 0.0 | n/a | 0.0 | 0.312 | 2.496 |
| Leucine (g) | 0.374 | 0.003 | 0.235 | 0.002 | 0.0 | n/a | 0.0 | 0.614 | 4.912 |
| Lysine (g) | 0.323 | 0.006 | 0.122 | 0.002 | 0.0 | n/a | 0.0 | 0.453 | 3.624 |
| Methionine (g) | 0.108 | 0.003 | 0.039 | 0.0 | 0.0 | n/a | 0.0 | 0.151 | 1.208 |
| Cystine (g) | 0.023 | 0.0 | 0.05 | 0.0 | 0.0 | n/a | 0.0 | 0.073 | 0.584 |
| Phenylalanine (g) | 0.164 | 0.003 | 0.163 | 0.003 | 0.0 | n/a | 0.0 | 0.334 | 2.672 |
| Tyrosine (g) | 0.17 | 0.003 | 0.116 | 0.0 | 0.0 | n/a | 0.0 | 0.29 | 2.32 |
| Valine (g) | 0.227 | 0.003 | 0.159 | 0.002 | 0.0 | n/a | 0.0 | 0.391 | 3.128 |
| Arginine (g) | 0.136 | 0.003 | 0.384 | 0.001 | 0.001 | n/a | 0.0 | 0.525 | 4.2 |
| Histidine (g) | 0.102 | 0.003 | 0.082 | 0.0 | 0.0 | n/a | 0.0 | 0.188 | 1.504 |
| Alanine (g) | 0.102 | 0.006 | 0.139 | 0.002 | 0.0 | n/a | 0.0 | 0.249 | 1.992 |
| Aspartic acid (g) | 0.289 | 0.025 | 0.353 | 0.008 | 0.001 | n/a | 0.0 | 0.676 | 5.408 |
| Glutamic acid (g) | 0.737 | 0.013 | 0.757 | 0.007 | 0.002 | n/a | 0.0 | 1.516 | 12.128 |
| Glycine (g) | 0.079 | 0.003 | 0.182 | 0.001 | 0.0 | n/a | 0.0 | 0.266 | 2.128 |
| Proline (g) | 0.38 | 0.003 | 0.151 | 0.001 | 0.0 | n/a | 0.0 | 0.535 | 4.28 |
| Serine (g) | 0.21 | 0.006 | 0.158 | 0.002 | 0.0 | n/a | 0.0 | 0.376 | 3.008 |
| Cholesterol (mg) | 62.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.37 | 498.96 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 0.003 | 1.182 | 0.002 | 0.0 | 0.003 | 0.0 | 12.128 | 97.024 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.344 | 0.113 | n/a | 0.006 | 0.462 | 3.696 |
| Monounsaturated Fat (g) | 4.888 | 0.003 | 5.377 | 0.0 | 0.0 | 0.003 | 0.0 | 10.271 | 82.168 |
| Polyunsaturated (g) | 0.816 | 0.013 | 1.844 | 0.002 | 0.0 | 0.006 | 0.0 | 2.683 | 21.464 |