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Receta Holiday Currant Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 liter) bottle club soda
Ice mold
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		currant jelly
56.0g 		pineapple juice
83.33g 		limeade concentrate
36.33g 		club soda
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.3 0.0 n/a 0.38 2.28
Total Fat (g) 0.01 0.1 0.0 n/a 0.11 0.66
Carbohydrates (g) 39.17 10.73 22.64 n/a 72.54 435.24
Ash (g) 0.07 n/a 0.08 n/a 0.15 0.9
Calories (kcal) 148.96 44.167 89.743 n/a 282.87 1697.22
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 16.67 71.98 13.61 n/a 102.26 613.56
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 28.68 8.32 21.79 n/a 58.79 352.74
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.2 0.0 n/a 0.7 4.2
Calcium (mg) 3.92 10.833 0.0 n/a 14.753 88.518
Iron (mg) 0.11 0.26 0.0 n/a 0.36 2.16
Magnesium (mg) 3.36 10.0 1.817 n/a 15.177 91.062
Phosphorus (mg) 3.36 6.667 1.09 n/a 11.117 66.702
Potassium (mg) 30.24 108.333 15.623 n/a 154.197 925.182
Sodium (mg) 16.8 1.667 0.0 n/a 18.467 110.802
Zinc (mg) 0.02 0.09 0.01 n/a 0.12 0.72
Copper (mg) 0.006 0.058 0.015 n/a 0.078 0.468
Manganese (mg) 0.073 n/a 0.004 n/a 0.076 0.456
Selenium (mcg) 0.2 0.1 0.1 n/a 0.4 2.4
Vitamin A, IU (IU) 2.8 n/a 0.0 n/a 2.8 16.8
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 1.68 2.5 0.0 n/a 4.18 25.08
Vitamin E (mg) 0.0 0.02 0.0 n/a 0.02 0.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 12.32 0.0 0.0 n/a 12.32 73.92
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 36.5 5.1 n/a 42.1 252.6
Thiamin (mg) 0.0 0.05 0.004 n/a 0.054 0.324
Riboflavin (mg) 0.017 0.017 0.004 n/a 0.037 0.222
Niacin (mg) 0.022 0.167 0.015 n/a 0.204 1.224
Pantothenic acid (mg) 0.112 n/a 0.018 n/a 0.13 0.78
Vitamin B-6 (mg) 0.011 0.083 0.007 n/a 0.102 0.612
Folate (mcg) 1.12 15.0 1.09 n/a 17.21 103.26
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 5.8 2.8 0.8 n/a 9.3 55.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.008 0.0 n/a 0.014 0.084
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.008 0.0 n/a 0.008 0.048
Polyunsaturated (g) 0.0 0.033 0.0 n/a 0.033 0.198