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Receta Holiday Date Nut Drops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. quartered green and red candied cherries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
18.33g 		egg
3.67g 		vanilla
0.35g 		flour
17.36g 		salt
0.13g 		nutmeg
0.19g 		cloves
0.09g 		ginger
0.08g 		cinnamon
0.11g 		buttermilk
10.21g 		walnuts
2.93g 		raisins
13.75g 		dates
19.72g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.02 0.46 0.0 1.79 0.0 0.0 0.01 0.0 0.0 0.34 0.45 0.42 0.36 3.93 47.16
Total Fat (g) 7.67 0.0 0.36 0.0 0.17 0.0 0.19 0.02 0.0 0.0 0.09 1.91 0.06 0.03 10.5 126.0
Carbohydrates (g) 0.01 17.98 0.03 0.04 13.25 0.0 0.0 0.05 0.01 0.09 0.49 0.4 10.89 14.78 58.02 696.24
Ash (g) 0.2 0.08 0.03 0.0 0.08 0.12 0.0 0.01 0.0 0.0 0.09 0.05 0.25 0.34 1.27 15.24
Calories (kcal) 67.816 69.667 5.243 1.008 63.193 0.0 1.658 0.283 0.062 0.268 4.083 19.13 41.113 54.613 328.136 3937.632
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.37 n/a 0.37 4.44
Sucrose (g) n/a 17.34 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.07 0.06 0.1 17.58 210.96
Glucose (dextrose) (g) n/a 0.25 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 3.82 6.64 10.72 128.64
Fructose (g) n/a 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 4.08 6.3 10.59 127.08
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.06 0.06 0.72
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.2
Water (g) 1.5 0.25 2.78 0.18 2.07 0.0 0.0 0.01 0.06 0.01 9.2 0.12 2.12 4.2 22.5 270.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 17.79 0.03 0.04 0.05 0.0 0.0 0.0 0.0 0.0 0.49 0.08 8.14 13.11 39.73 476.76
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.5 1.3 2.6 31.2
Calcium (mg) 2.27 15.217 1.943 0.039 2.604 0.03 0.0 0.565 0.012 1.086 11.842 2.867 6.875 12.618 57.967 695.604
Iron (mg) 0.0 0.13 0.07 0.0 0.81 0.0 0.0 0.01 0.0 0.01 0.01 0.09 0.26 0.18 1.55 18.6
Magnesium (mg) 0.189 1.65 0.44 0.042 3.819 0.001 0.0 0.231 0.033 0.065 1.123 4.622 4.4 10.647 27.262 327.144
Phosphorus (mg) 2.27 0.733 7.003 0.021 18.75 0.0 0.0 0.092 0.026 0.069 9.085 10.121 13.888 12.224 74.282 891.384
Potassium (mg) 2.27 24.383 4.913 0.518 18.576 0.01 0.0 0.964 0.322 0.467 15.415 12.899 102.988 137.222 320.947 3851.364
Sodium (mg) 54.48 5.133 5.133 0.032 0.347 48.448 0.0 0.213 0.01 0.011 10.719 0.059 1.513 0.197 126.293 1515.516
Zinc (mg) 0.01 0.01 0.04 0.0 0.12 0.0 0.0 0.0 0.0 0.0 0.04 0.09 0.03 0.09 0.43 5.16
Copper (mg) 0.0 0.009 0.004 0.0 0.024 0.0 n/a 0.0 0.0 0.0 0.001 0.047 0.044 0.071 0.201 2.412
Manganese (mg) 0.0 0.011 0.001 0.001 0.118 0.0 n/a 0.026 0.0 0.019 0.0 0.1 0.041 0.059 0.377 4.524
Selenium (mcg) 0.1 0.2 1.2 0.0 5.9 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 n/a 7.8 93.6
Vitamin A, IU (IU) 236.364 0.0 17.857 0.0 0.0 0.0 0.0 0.464 0.0 0.32 2.654 0.585 0.0 29.377 287.62 3451.44
Retinol (mcg) 63.465 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.715 0.0 0.0 n/a 69.277 831.324
Vitamin A, RAE (mcg_RAE) 64.695 0.0 5.133 0.0 0.0 0.0 0.0 0.024 0.0 0.016 0.715 0.029 0.0 1.38 71.992 863.904
Beta Carotene (mcg) 14.944 0.0 0.367 0.0 0.0 0.0 0.0 0.074 0.0 0.121 0.102 0.351 0.0 17.547 33.506 402.072
Vitamin E (mg) 0.22 0.0 0.04 0.0 0.01 0.0 0.0 0.01 0.0 0.0 0.01 0.02 0.02 n/a 0.32 3.84
Vitamin D (IU) 5.297 n/a 1.283 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.58 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 0.0 3.125 0.0 0.0 0.0 0.0 0.241 0.0 0.263 0.0 4.535 20.3 243.6
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.02 n/a 0.07 n/a n/a n/a n/a 0.01 0.0 0.61 0.01 n/a 0.71 8.52
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.06 0.0 n/a 0.06 0.72
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.3 0.0 0.5 6.0
Thiamin (mg) 0.001 0.0 0.003 0.0 0.137 0.0 0.0 0.0 0.0 0.0 0.003 0.01 0.015 0.01 0.179 2.148
Riboflavin (mg) 0.003 0.0 0.018 0.0 0.085 0.0 0.0 0.0 0.0 0.0 0.015 0.004 0.018 0.012 0.156 1.872
Niacin (mg) 0.004 0.02 0.003 0.002 1.024 0.0 0.0 0.001 0.001 0.001 0.006 0.033 0.106 0.317 1.518 18.216
Pantothenic acid (mg) 0.01 0.024 0.053 0.0 0.076 0.0 0.0 n/a 0.0 0.0 0.029 0.017 0.014 0.16 0.383 4.596
Vitamin B-6 (mg) 0.0 0.007 0.005 0.0 0.007 0.0 0.0 0.001 0.0 0.0 0.003 0.016 0.023 0.049 0.112 1.344
Folate (mcg) 0.284 0.183 1.723 0.0 31.77 0.0 0.0 0.081 0.009 0.007 0.51 2.867 0.688 2.957 41.079 492.948
Vitamin B-12 (mcg) 0.02 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 n/a 0.09 1.08
Choline (mg) 1.8 0.4 9.2 n/a 1.8 0.0 n/a 0.0 0.0 0.0 1.6 1.1 1.5 2.0 19.5 234.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 26.736 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.736 320.832
Tryptophan (g) 0.001 n/a 0.006 n/a 0.023 0.0 0.0 n/a 0.0 0.0 0.004 0.005 0.007 0.002 0.048 0.576
Threonine (g) 0.004 n/a 0.021 n/a 0.049 0.0 0.0 n/a 0.0 0.0 0.016 0.018 0.011 0.008 0.126 1.512
Isoleucine (g) 0.005 n/a 0.025 n/a 0.062 0.0 0.0 n/a 0.0 0.0 0.02 0.018 0.008 0.01 0.149 1.788
Leucine (g) 0.008 n/a 0.04 n/a 0.123 0.0 0.0 n/a 0.0 0.0 0.034 0.034 0.014 0.016 0.269 3.228
Lysine (g) 0.007 n/a 0.033 n/a 0.04 0.0 0.0 n/a 0.0 0.0 0.029 0.012 0.011 0.01 0.142 1.704
Methionine (g) 0.002 n/a 0.014 n/a 0.031 0.0 0.0 n/a 0.0 0.0 0.008 0.007 0.003 0.004 0.069 0.828
Cystine (g) 0.001 n/a 0.01 n/a 0.038 0.0 0.0 n/a 0.0 0.0 0.003 0.006 0.003 0.01 0.071 0.852
Phenylalanine (g) 0.004 n/a 0.025 n/a 0.09 0.0 0.0 n/a 0.0 0.0 0.017 0.021 0.019 0.01 0.186 2.232
Tyrosine (g) 0.004 n/a 0.018 n/a 0.054 0.0 0.0 n/a 0.0 0.0 0.014 0.012 0.001 0.004 0.108 1.296
Valine (g) 0.006 n/a 0.032 n/a 0.073 0.0 0.0 n/a 0.0 0.0 0.025 0.022 0.011 0.014 0.182 2.184
Arginine (g) 0.003 n/a 0.03 n/a 0.073 0.0 0.0 n/a 0.0 0.0 0.013 0.067 0.056 0.012 0.254 3.048
Histidine (g) 0.002 n/a 0.011 n/a 0.04 0.0 0.0 n/a 0.0 0.0 0.01 0.011 0.01 0.006 0.09 1.08
Alanine (g) 0.003 n/a 0.027 n/a 0.057 0.0 0.0 n/a 0.0 0.0 0.012 0.02 0.015 0.016 0.151 1.812
Aspartic acid (g) 0.006 n/a 0.049 n/a 0.076 0.0 0.0 n/a 0.0 0.0 0.027 0.054 0.015 0.043 0.27 3.24
Glutamic acid (g) 0.017 n/a 0.062 n/a 0.604 0.0 0.0 n/a 0.0 0.0 0.065 0.082 0.022 0.053 0.906 10.872
Glycine (g) 0.002 n/a 0.016 n/a 0.064 0.0 0.0 n/a 0.0 0.0 0.007 0.024 0.011 0.018 0.142 1.704
Proline (g) 0.008 n/a 0.019 n/a 0.208 0.0 0.0 n/a 0.0 0.0 0.034 0.021 0.034 0.022 0.346 4.152
Serine (g) 0.005 n/a 0.036 n/a 0.09 0.0 0.0 n/a 0.0 0.0 0.017 0.027 0.01 0.012 0.197 2.364
Cholesterol (mg) 20.335 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.408 0.0 0.0 n/a 36.254 435.048
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.114 0.0 0.028 0.0 0.169 0.005 0.0 0.0 0.056 0.179 0.008 n/a 5.418 65.016
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.224 0.012 0.028 n/a 2.106 n/a n/a 2.37 28.44
Monounsaturated Fat (g) 1.988 0.0 0.14 0.0 0.016 0.0 0.009 0.001 0.0 0.0 0.026 0.261 0.007 n/a 2.448 29.376
Polyunsaturated (g) 0.288 0.0 0.05 0.0 0.071 0.0 0.0 0.006 0.0 0.0 0.003 1.38 0.006 n/a 1.803 21.636