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Receta Holiday Delight Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Cranberry cocktail juice
1 x Hawaiian Fruit Punch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cranberry cocktail juice
0.0g 		pineapple juice
188.0g 		ginger ale
947.2g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.68 0.95 1.62 1.62
Total Fat (g) n/a 0.23 0.0 0.23 0.23
Carbohydrates (g) n/a 24.2 0.0 24.2 24.2
Ash (g) n/a n/a n/a 0.0 0.0
Calories (kcal) n/a 99.64 0.0 99.64 99.64
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 162.38 945.31 1107.68 1107.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 18.76 0.0 18.76 18.76
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.4 0.0 0.4 0.4
Calcium (mg) n/a 24.44 37.888 62.328 62.328
Iron (mg) n/a 0.58 0.38 0.96 0.96
Magnesium (mg) n/a 22.56 9.472 32.032 32.032
Phosphorus (mg) n/a 15.04 0.0 15.04 15.04
Potassium (mg) n/a 244.4 18.944 263.344 263.344
Sodium (mg) n/a 3.76 56.832 60.592 60.592
Zinc (mg) n/a 0.21 0.0 0.21 0.21
Copper (mg) n/a 0.132 0.284 0.416 0.416
Manganese (mg) n/a n/a n/a 0.0 0.0
Selenium (mcg) n/a 0.2 0.0 0.2 0.2
Vitamin A, IU (IU) n/a n/a n/a 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 5.64 0.0 5.64 5.64
Vitamin E (mg) n/a 0.04 0.0 0.04 0.04
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 82.3 0.0 82.3 82.3
Thiamin (mg) n/a 0.113 0.0 0.113 0.113
Riboflavin (mg) n/a 0.038 0.0 0.038 0.038
Niacin (mg) n/a 0.376 0.0 0.376 0.376
Pantothenic acid (mg) n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a 0.188 0.0 0.188 0.188
Folate (mcg) n/a 33.84 0.0 33.84 33.84
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 6.2 0.0 6.2 6.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.019 0.0 0.019 0.019
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.019 0.0 0.019 0.019
Polyunsaturated (g) n/a 0.075 0.0 0.075 0.075