Receta Holiday Egg Nog - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	vanilla ice cream 132.0g	ginger ale 236.8g	maraschino cherries 2.15g	Total Per Serving	Total for Recipe
Protein (g)	4.62	0.24	0.0	4.86	9.72
Total Fat (g)	14.52	0.0	0.0	14.52	29.04
Carbohydrates (g)	31.15	0.0	0.9	32.05	64.1
Ash (g)	1.19	n/a	n/a	1.19	2.38
Calories (kcal)	273.24	0.0	3.548	276.788	553.576
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	80.52	236.33	1.23	318.08	636.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	28.01	0.0	0.83	28.84	57.68
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.1	1.0	2.0
Calcium (mg)	168.96	9.472	1.161	179.593	359.186
Iron (mg)	0.12	0.09	0.01	0.22	0.44
Magnesium (mg)	18.48	2.368	0.086	20.934	41.868
Phosphorus (mg)	138.6	0.0	0.065	138.665	277.33
Potassium (mg)	262.68	4.736	0.452	267.868	535.736
Sodium (mg)	105.6	14.208	0.086	119.894	239.788
Zinc (mg)	0.91	0.0	0.01	0.92	1.84
Copper (mg)	0.026	0.071	0.003	0.1	0.2
Manganese (mg)	0.013	n/a	n/a	0.013	0.026
Selenium (mcg)	2.4	0.0	0.0	2.4	4.8
Vitamin A, IU (IU)	555.72	n/a	n/a	555.72	1111.44
Retinol (mcg)	153.12	0.0	0.0	153.12	306.24
Vitamin A, RAE (mcg_RAE)	155.76	0.0	0.043	155.803	311.606
Beta Carotene (mcg)	25.08	0.0	0.581	25.661	51.322
Vitamin E (mg)	0.4	0.0	0.0	0.4	0.8
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	1.269	1.269	2.538
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.8	0.0	0.0	0.8	1.6
Thiamin (mg)	0.053	0.0	0.0	0.053	0.106
Riboflavin (mg)	0.317	0.0	0.0	0.317	0.634
Niacin (mg)	0.158	0.0	0.0	0.158	0.316
Pantothenic acid (mg)	0.766	n/a	n/a	0.766	1.532
Vitamin B-6 (mg)	0.066	0.0	0.0	0.066	0.132
Folate (mcg)	6.6	0.0	0.0	6.6	13.2
Vitamin B-12 (mcg)	0.51	0.0	0.0	0.51	1.02
Choline (mg)	34.3	0.0	0.1	34.4	68.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.066	n/a	n/a	0.066	0.132
Threonine (g)	0.198	n/a	n/a	0.198	0.396
Isoleucine (g)	0.264	n/a	n/a	0.264	0.528
Leucine (g)	0.422	n/a	n/a	0.422	0.844
Lysine (g)	0.343	n/a	n/a	0.343	0.686
Methionine (g)	0.106	n/a	n/a	0.106	0.212
Cystine (g)	0.04	n/a	n/a	0.04	0.08
Phenylalanine (g)	0.211	n/a	n/a	0.211	0.422
Tyrosine (g)	0.211	n/a	n/a	0.211	0.422
Valine (g)	0.29	n/a	n/a	0.29	0.58
Arginine (g)	0.172	n/a	n/a	0.172	0.344
Histidine (g)	0.119	n/a	n/a	0.119	0.238
Alanine (g)	0.158	n/a	n/a	0.158	0.316
Aspartic acid (g)	0.33	n/a	n/a	0.33	0.66
Glutamic acid (g)	0.898	n/a	n/a	0.898	1.796
Glycine (g)	0.119	n/a	n/a	0.119	0.238
Proline (g)	0.436	n/a	n/a	0.436	0.872
Serine (g)	0.238	n/a	n/a	0.238	0.476
Cholesterol (mg)	58.08	0.0	0.0	58.08	116.16
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	8.963	0.0	0.001	8.964	17.928
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.92	0.0	0.001	3.921	7.842
Polyunsaturated (g)	0.594	0.0	0.001	0.595	1.19