Receta Holiday Egg Nog Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 305.0g	rum 13.9g	nutmeg 1.1g	topping 0.0g	Total Per Serving	Total for Recipe
Protein (g)	10.28	0.0	0.06	n/a	10.34	10.34
Total Fat (g)	2.96	0.0	0.4	n/a	3.36	3.36
Carbohydrates (g)	15.22	0.0	0.54	n/a	15.76	15.76
Ash (g)	2.29	0.0	0.03	n/a	2.31	2.31
Calories (kcal)	128.1	32.109	5.775	n/a	165.984	165.984
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	15.86	n/a	n/a	n/a	15.86	15.86
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	4.6	0.0	n/a	4.6	4.6
Water (g)	274.26	9.26	0.07	n/a	283.58	283.58
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	15.86	0.0	0.31	n/a	16.17	16.17
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	n/a	0.2	0.2
Calcium (mg)	362.95	0.0	2.024	n/a	364.974	364.974
Iron (mg)	0.09	0.02	0.03	n/a	0.14	0.14
Magnesium (mg)	33.55	0.0	2.013	n/a	35.563	35.563
Phosphorus (mg)	289.75	0.695	2.343	n/a	292.788	292.788
Potassium (mg)	457.5	0.278	3.85	n/a	461.628	461.628
Sodium (mg)	134.2	0.139	0.176	n/a	134.515	134.515
Zinc (mg)	1.28	0.01	0.02	n/a	1.31	1.31
Copper (mg)	0.031	0.007	0.011	n/a	0.049	0.049
Manganese (mg)	0.0	0.003	0.032	n/a	0.035	0.035
Selenium (mcg)	10.1	0.0	0.0	n/a	10.1	10.1
Vitamin A, IU (IU)	597.8	0.0	1.122	n/a	598.922	598.922
Retinol (mcg)	176.9	0.0	0.0	n/a	176.9	176.9
Vitamin A, RAE (mcg_RAE)	176.9	0.0	0.055	n/a	176.955	176.955
Beta Carotene (mcg)	6.1	0.0	0.176	n/a	6.276	6.276
Vitamin E (mg)	0.03	0.0	0.0	n/a	0.03	0.03
Vitamin D (IU)	158.6	n/a	n/a	n/a	158.6	158.6
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.01	n/a	0.01	0.01
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.061	0.001	0.004	n/a	0.066	0.066
Riboflavin (mg)	0.58	0.0	0.001	n/a	0.58	0.58
Niacin (mg)	0.275	0.0	0.014	n/a	0.289	0.289
Pantothenic acid (mg)	1.098	0.0	n/a	n/a	1.098	1.098
Vitamin B-6 (mg)	0.122	0.0	0.002	n/a	0.124	0.124
Folate (mcg)	15.25	0.0	0.836	n/a	16.086	16.086
Vitamin B-12 (mcg)	1.34	0.0	0.0	n/a	1.34	1.34
Choline (mg)	54.0	0.0	0.1	n/a	54.1	54.1
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.122	0.0	n/a	n/a	0.122	0.122
Threonine (g)	0.275	0.0	n/a	n/a	0.275	0.275
Isoleucine (g)	0.58	0.0	n/a	n/a	0.58	0.58
Leucine (g)	1.159	0.0	n/a	n/a	1.159	1.159
Lysine (g)	0.885	0.0	n/a	n/a	0.885	0.885
Methionine (g)	0.244	0.0	n/a	n/a	0.244	0.244
Cystine (g)	0.366	0.0	n/a	n/a	0.366	0.366
Phenylalanine (g)	0.519	0.0	n/a	n/a	0.519	0.519
Tyrosine (g)	0.427	0.0	n/a	n/a	0.427	0.427
Valine (g)	0.671	0.0	n/a	n/a	0.671	0.671
Arginine (g)	0.305	0.0	n/a	n/a	0.305	0.305
Histidine (g)	0.244	0.0	n/a	n/a	0.244	0.244
Alanine (g)	0.336	0.0	n/a	n/a	0.336	0.336
Aspartic acid (g)	0.946	0.0	n/a	n/a	0.946	0.946
Glutamic acid (g)	2.379	0.0	n/a	n/a	2.379	2.379
Glycine (g)	0.183	0.0	n/a	n/a	0.183	0.183
Proline (g)	1.098	0.0	n/a	n/a	1.098	1.098
Serine (g)	0.641	0.0	n/a	n/a	0.641	0.641
Cholesterol (mg)	15.25	0.0	0.0	n/a	15.25	15.25
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.922	0.0	0.285	n/a	2.207	2.207
Phytosterols (mg)	n/a	n/a	0.682	n/a	0.682	0.682
Monounsaturated Fat (g)	0.854	0.0	0.035	n/a	0.889	0.889
Polyunsaturated (g)	0.122	0.0	0.004	n/a	0.126	0.126