Receta Holiday (Fake Hollandaise) Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
cream
115.0g
butter
14.2g
lemon juice
15.25g
salt
1.5g
Total Per Serving Total for Recipe
Protein (g) 2.38 0.12 0.06 0.0 2.56 5.12
Total Fat (g) 22.69 11.52 0.0 0.0 34.21 68.42
Carbohydrates (g) 3.31 0.01 1.32 0.0 4.64 9.28
Ash (g) 0.98 0.3 0.04 1.5 2.81 5.62
Calories (kcal) 221.95 101.814 3.813 0.0 327.577 655.154
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 4.03 n/a n/a n/a 4.03 8.06
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 85.63 2.25 13.84 0.0 101.72 203.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.03 0.01 0.37 0.0 4.4 8.8
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.2
Calcium (mg) 126.5 3.408 1.068 0.36 131.336 262.672
Iron (mg) 0.2 0.0 0.0 0.0 0.21 0.42
Magnesium (mg) 11.5 0.284 0.915 0.015 12.714 25.428
Phosphorus (mg) 132.25 3.408 0.915 0.0 136.573 273.146
Potassium (mg) 162.15 3.408 18.91 0.12 184.588 369.176
Sodium (mg) 92.0 81.792 0.153 581.37 755.315 1510.63
Zinc (mg) 0.44 0.01 0.01 0.0 0.46 0.92
Copper (mg) 0.023 0.0 0.005 0.0 0.028 0.056
Manganese (mg) 0.012 0.0 0.002 0.002 0.015 0.03
Selenium (mcg) 3.0 0.1 0.0 0.0 3.1 6.2
Vitamin A, IU (IU) 662.4 354.858 3.05 0.0 1020.308 2040.616
Retinol (mcg) 184.0 95.282 0.0 0.0 279.282 558.564
Vitamin A, RAE (mcg_RAE) 186.3 97.128 0.153 0.0 283.581 567.162
Beta Carotene (mcg) 29.9 22.436 0.458 0.0 52.794 105.588
Vitamin E (mg) 0.51 0.33 0.02 0.0 0.86 1.72
Vitamin D (IU) n/a 7.952 n/a n/a 7.952 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.373 0.0 1.373 2.746
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.0 n/a n/a 0.05 0.1
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.0 0.0 7.0 0.0 8.1 16.2
Thiamin (mg) 0.046 0.001 0.005 0.0 0.052 0.104
Riboflavin (mg) 0.196 0.004 0.002 0.0 0.201 0.402
Niacin (mg) 0.127 0.006 0.015 0.0 0.147 0.294
Pantothenic acid (mg) 0.391 0.016 0.015 0.0 0.422 0.844
Vitamin B-6 (mg) 0.069 0.0 0.008 0.0 0.077 0.154
Folate (mcg) 8.05 0.426 1.983 0.0 10.459 20.918
Vitamin B-12 (mcg) 0.32 0.02 0.0 0.0 0.35 0.7
Choline (mg) 22.1 2.7 0.8 0.0 25.5 51.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.046 0.001 n/a 0.0 0.047 0.094
Threonine (g) 0.138 0.006 n/a 0.0 0.144 0.288
Isoleucine (g) 0.161 0.007 n/a 0.0 0.168 0.336
Leucine (g) 0.311 0.011 n/a 0.0 0.322 0.644
Lysine (g) 0.265 0.01 n/a 0.0 0.274 0.548
Methionine (g) 0.081 0.003 n/a 0.0 0.083 0.166
Cystine (g) 0.035 0.001 n/a 0.0 0.036 0.072
Phenylalanine (g) 0.15 0.006 n/a 0.0 0.155 0.31
Tyrosine (g) 0.15 0.006 n/a 0.0 0.155 0.31
Valine (g) 0.196 0.009 n/a 0.0 0.204 0.408
Arginine (g) 0.115 0.004 n/a 0.0 0.119 0.238
Histidine (g) 0.092 0.003 n/a 0.0 0.095 0.19
Alanine (g) 0.115 0.004 n/a 0.0 0.119 0.238
Aspartic acid (g) 0.253 0.009 n/a 0.0 0.262 0.524
Glutamic acid (g) 0.656 0.026 n/a 0.0 0.681 1.362
Glycine (g) 0.069 0.003 n/a 0.0 0.072 0.144
Proline (g) 0.299 0.011 n/a 0.0 0.31 0.62
Serine (g) 0.184 0.007 n/a 0.0 0.191 0.382
Cholesterol (mg) 59.8 30.53 0.0 0.0 90.33 180.66
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.237 7.295 0.0 0.0 20.531 41.062
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 5.831 2.985 0.0 0.0 8.815 17.63
Polyunsaturated (g) 0.966 0.432 0.0 0.0 1.398 2.796