Receta Holiday Filling (Stuffing) - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
37.8g |
onions
22.5g |
celery
11.87g |
bread
10.0g |
eggs
12.32g |
potatoes
32.81g |
poultry seasoning
0.19g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.32 | 0.25 | 0.08 | 0.95 | 1.55 | 0.66 | 0.02 | 3.83 | 45.96 |
| Total Fat (g) | 30.66 | 0.02 | 0.02 | 0.6 | 1.22 | 0.03 | 0.01 | 32.57 | 390.84 |
| Carbohydrates (g) | 0.02 | 2.1 | 0.35 | 4.78 | 0.09 | 5.73 | 0.12 | 13.21 | 158.52 |
| Ash (g) | 0.8 | 0.08 | 0.09 | 0.18 | 0.11 | 0.35 | 0.01 | 1.62 | 19.44 |
| Calories (kcal) | 271.02 | 9.0 | 1.899 | 28.3 | 17.618 | 25.266 | 0.576 | 353.678 | 4244.136 |
| Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | 5.07 | n/a | 5.07 | 60.84 |
| Sucrose (g) | n/a | 0.22 | 0.01 | n/a | 0.01 | 0.06 | n/a | 0.31 | 3.72 |
| Glucose (dextrose) (g) | n/a | 0.44 | 0.07 | n/a | 0.03 | 0.11 | n/a | 0.64 | 7.68 |
| Fructose (g) | n/a | 0.29 | 0.06 | n/a | 0.01 | 0.09 | n/a | 0.45 | 5.4 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.0 | 20.05 | 11.32 | 3.47 | 9.34 | 26.03 | 0.02 | 76.24 | 914.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 0.95 | 0.22 | 0.18 | 0.09 | 0.26 | 0.01 | 1.73 | 20.76 |
| Galactose (g) | n/a | 0.0 | 0.08 | n/a | 0.01 | 0.0 | n/a | 0.09 | 1.08 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.2 | 0.2 | 0.0 | 0.7 | 0.0 | 1.5 | 18.0 |
| Calcium (mg) | 9.072 | 5.175 | 4.747 | 9.3 | 6.53 | 3.938 | 1.868 | 40.628 | 487.536 |
| Iron (mg) | 0.01 | 0.05 | 0.02 | 0.3 | 0.23 | 0.26 | 0.07 | 0.93 | 11.16 |
| Magnesium (mg) | 0.756 | 2.25 | 1.305 | 1.9 | 1.478 | 7.547 | 0.42 | 15.657 | 187.884 |
| Phosphorus (mg) | 9.072 | 6.525 | 2.848 | 10.6 | 23.531 | 18.703 | 0.321 | 71.6 | 859.2 |
| Potassium (mg) | 9.072 | 32.85 | 30.853 | 11.5 | 16.509 | 138.141 | 1.283 | 240.207 | 2882.484 |
| Sodium (mg) | 217.723 | 0.9 | 9.493 | 49.2 | 17.248 | 1.969 | 0.051 | 296.584 | 3559.008 |
| Zinc (mg) | 0.03 | 0.04 | 0.02 | 0.08 | 0.14 | 0.1 | 0.01 | 0.4 | 4.8 |
| Copper (mg) | 0.0 | 0.009 | 0.005 | 0.016 | 0.012 | 0.036 | 0.002 | 0.08 | 0.96 |
| Manganese (mg) | 0.0 | 0.029 | 0.012 | 0.05 | 0.005 | 0.049 | 0.013 | 0.158 | 1.896 |
| Selenium (mcg) | 0.4 | 0.1 | 0.0 | 3.0 | 3.9 | 0.1 | 0.0 | 7.6 | 91.2 |
| Vitamin A, IU (IU) | 944.601 | 0.45 | 53.281 | 21.1 | 59.998 | 0.656 | 4.935 | 1085.022 | 13020.264 |
| Retinol (mcg) | 253.632 | 0.0 | 0.0 | 6.3 | 17.125 | 0.0 | 0.0 | 277.057 | 3324.684 |
| Vitamin A, RAE (mcg_RAE) | 258.546 | 0.0 | 2.611 | 6.3 | 17.248 | 0.0 | 0.248 | 284.952 | 3419.424 |
| Beta Carotene (mcg) | 59.723 | 0.225 | 32.04 | 0.0 | 1.232 | 0.328 | 2.94 | 96.488 | 1157.856 |
| Vitamin E (mg) | 0.88 | 0.0 | 0.03 | 0.03 | 0.12 | 0.0 | 0.0 | 1.06 | 12.72 |
| Vitamin D (IU) | 21.168 | n/a | n/a | 1.6 | 4.312 | n/a | n/a | 27.08 | 324.96 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.048 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.9 | 33.583 | 4.5 | 40.779 | 2.625 | 0.943 | 83.33 | 999.96 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.06 | 0.0 | n/a | 0.06 | 0.72 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.7 | 0.4 | 0.0 | 0.0 | 6.5 | 0.0 | 8.5 | 102.0 |
| Thiamin (mg) | 0.004 | 0.011 | 0.002 | 0.044 | 0.009 | 0.026 | 0.0 | 0.097 | 1.164 |
| Riboflavin (mg) | 0.011 | 0.007 | 0.007 | 0.044 | 0.059 | 0.01 | 0.0 | 0.139 | 1.668 |
| Niacin (mg) | 0.015 | 0.027 | 0.038 | 0.485 | 0.009 | 0.345 | 0.006 | 0.924 | 11.088 |
| Pantothenic acid (mg) | 0.042 | 0.027 | 0.03 | 0.028 | 0.177 | 0.098 | n/a | 0.402 | 4.824 |
| Vitamin B-6 (mg) | 0.0 | 0.027 | 0.008 | 0.006 | 0.017 | 0.098 | 0.002 | 0.159 | 1.908 |
| Folate (mcg) | 1.134 | 4.275 | 4.272 | 10.5 | 5.79 | 5.25 | 0.259 | 31.48 | 377.76 |
| Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | 0.01 | 0.16 | 0.0 | 0.0 | 0.23 | 2.76 |
| Choline (mg) | 7.1 | 1.4 | 0.7 | 8.4 | 30.9 | 4.0 | 0.1 | 52.6 | 631.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 3.5 | 42.0 |
| Tryptophan (g) | 0.004 | 0.002 | 0.001 | 0.011 | 0.021 | 0.01 | n/a | 0.049 | 0.588 |
| Threonine (g) | 0.015 | 0.005 | 0.002 | 0.031 | 0.069 | 0.026 | n/a | 0.148 | 1.776 |
| Isoleucine (g) | 0.019 | 0.002 | 0.002 | 0.039 | 0.083 | 0.026 | n/a | 0.171 | 2.052 |
| Leucine (g) | 0.03 | 0.007 | 0.004 | 0.069 | 0.134 | 0.039 | n/a | 0.283 | 3.396 |
| Lysine (g) | 0.026 | 0.009 | 0.004 | 0.031 | 0.112 | 0.043 | n/a | 0.225 | 2.7 |
| Methionine (g) | 0.008 | 0.0 | 0.001 | 0.019 | 0.047 | 0.01 | n/a | 0.084 | 1.008 |
| Cystine (g) | 0.004 | 0.0 | 0.0 | 0.021 | 0.033 | 0.01 | n/a | 0.068 | 0.816 |
| Phenylalanine (g) | 0.015 | 0.007 | 0.002 | 0.048 | 0.084 | 0.03 | n/a | 0.186 | 2.232 |
| Tyrosine (g) | 0.015 | 0.002 | 0.001 | 0.029 | 0.062 | 0.026 | n/a | 0.135 | 1.62 |
| Valine (g) | 0.023 | 0.005 | 0.004 | 0.044 | 0.106 | 0.039 | n/a | 0.22 | 2.64 |
| Arginine (g) | 0.011 | 0.023 | 0.002 | 0.039 | 0.101 | 0.033 | n/a | 0.209 | 2.508 |
| Histidine (g) | 0.008 | 0.002 | 0.001 | 0.021 | 0.038 | 0.016 | n/a | 0.087 | 1.044 |
| Alanine (g) | 0.011 | 0.005 | 0.002 | 0.036 | 0.091 | 0.02 | n/a | 0.165 | 1.98 |
| Aspartic acid (g) | 0.023 | 0.02 | 0.014 | 0.052 | 0.164 | 0.167 | n/a | 0.44 | 5.28 |
| Glutamic acid (g) | 0.068 | 0.059 | 0.011 | 0.286 | 0.207 | 0.115 | n/a | 0.745 | 8.94 |
| Glycine (g) | 0.008 | 0.007 | 0.002 | 0.034 | 0.053 | 0.02 | n/a | 0.123 | 1.476 |
| Proline (g) | 0.03 | 0.002 | 0.002 | 0.095 | 0.063 | 0.023 | n/a | 0.216 | 2.592 |
| Serine (g) | 0.019 | 0.005 | 0.002 | 0.05 | 0.12 | 0.03 | n/a | 0.225 | 2.7 |
| Cholesterol (mg) | 81.268 | 0.0 | 0.0 | 5.1 | 52.114 | 0.0 | 0.0 | 138.482 | 1661.784 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 19.417 | 0.009 | 0.005 | 0.159 | 0.382 | 0.01 | 0.006 | 19.988 | 239.856 |
| Phytosterols (mg) | n/a | 3.375 | 0.712 | 0.7 | n/a | 1.641 | 0.18 | 6.608 | 79.296 |
| Monounsaturated Fat (g) | 7.945 | 0.002 | 0.004 | 0.23 | 0.469 | 0.0 | 0.002 | 8.653 | 103.836 |
| Polyunsaturated (g) | 1.149 | 0.005 | 0.009 | 0.111 | 0.168 | 0.013 | 0.004 | 1.458 | 17.496 |