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Receta Holiday Fragrance Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 sticks cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pineapple juice
250.0g 		water
236.8g 		apple cider
248.0g 		ginger
2.05g 		cinnamon
0.0g 		cloves
2.0g 		allspice
0.48g 		pickling spice
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.9 0.0 0.25 0.04 n/a 0.12 0.03 0.11 1.45 5.8
Total Fat (g) 0.3 0.0 0.32 0.02 n/a 0.4 0.04 0.03 1.11 4.44
Carbohydrates (g) 32.18 0.0 28.02 0.36 n/a 1.22 0.34 0.68 62.81 251.24
Ash (g) n/a 0.24 n/a 0.02 n/a 0.12 0.02 0.05 0.44 1.76
Calories (kcal) 132.5 0.0 114.08 1.637 n/a 6.46 1.249 2.678 258.604 1034.416
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Fructose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 215.93 236.56 218.84 1.61 n/a 0.14 0.04 0.11 673.23 2692.92
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.95 0.0 23.86 0.03 n/a 0.05 n/a 0.01 48.9 195.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.5 0.0 n/a 0.7 0.1 0.3 2.1 8.4
Calcium (mg) 32.5 7.104 19.84 0.327 n/a 12.92 3.14 4.589 80.42 321.68
Iron (mg) 0.78 0.0 0.3 0.01 n/a 0.17 0.03 0.3 1.6 6.4
Magnesium (mg) 30.0 2.368 12.4 0.88 n/a 5.28 0.641 2.037 53.606 214.424
Phosphorus (mg) 20.0 0.0 17.36 0.696 n/a 2.1 0.537 1.817 42.509 170.036
Potassium (mg) 325.0 0.0 250.48 8.491 n/a 22.04 4.959 13.22 624.189 2496.756
Sodium (mg) 5.0 9.472 9.92 0.266 n/a 4.86 0.366 0.462 30.346 121.384
Zinc (mg) 0.28 0.02 0.05 0.01 n/a 0.02 0.0 0.01 0.4 1.6
Copper (mg) 0.175 0.024 0.025 0.005 n/a 0.007 0.003 0.012 0.25 1.0
Manganese (mg) n/a 0.0 n/a 0.005 n/a 0.601 0.014 0.059 0.678 2.712
Selenium (mcg) 0.3 0.0 0.2 0.0 n/a 0.1 0.0 0.0 0.7 2.8
Vitamin A, IU (IU) n/a 0.0 n/a 0.0 n/a 10.6 2.565 3.14 16.305 65.22
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.54 0.128 0.158 0.826 3.304
Beta Carotene (mcg) 7.5 0.0 0.0 0.0 n/a 1.68 n/a 1.638 10.818 43.272
Vitamin E (mg) 0.05 0.0 0.02 0.01 n/a 0.17 n/a 0.01 0.26 1.04
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.063 0.063 0.252
Lutein + zeaxanthin (mcg) 0.0 0.0 39.68 0.0 n/a 0.0 n/a 2.153 41.833 167.332
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.2
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 109.5 0.0 2.2 0.1 n/a 1.6 0.2 0.2 113.9 455.6
Thiamin (mg) 0.15 0.0 0.05 0.001 n/a 0.002 0.0 0.001 0.204 0.816
Riboflavin (mg) 0.05 0.0 0.05 0.001 n/a 0.005 0.0 0.003 0.108 0.432
Niacin (mg) 0.5 0.0 0.174 0.015 n/a 0.029 0.014 0.012 0.744 2.976
Pantothenic acid (mg) n/a 0.0 n/a 0.004 n/a n/a n/a n/a 0.004 0.016
Vitamin B-6 (mg) 0.25 0.0 0.05 0.003 n/a 0.012 0.001 0.004 0.319 1.276
Folate (mcg) 45.0 0.0 0.0 0.225 n/a 1.86 0.171 0.105 47.361 189.444
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.3 0.0 4.5 0.6 n/a 0.7 n/a 0.1 14.2 56.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.004
Isoleucine (g) n/a n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.004
Leucine (g) n/a n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.004
Lysine (g) n/a n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.004
Methionine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.004
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.004
Arginine (g) n/a n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.004
Histidine (g) n/a n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.004
Alanine (g) n/a n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.004
Aspartic acid (g) n/a n/a n/a 0.004 n/a n/a n/a n/a 0.004 0.016
Glutamic acid (g) n/a n/a n/a 0.003 n/a n/a n/a n/a 0.003 0.012
Glycine (g) n/a n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.004
Proline (g) n/a n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.004
Serine (g) n/a n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.004
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.05 0.004 n/a 0.109 0.012 0.01 0.21 0.84
Phytosterols (mg) n/a n/a n/a 0.307 n/a 5.12 0.29 0.966 6.683 26.732
Monounsaturated Fat (g) 0.025 0.0 0.025 0.003 n/a 0.029 0.003 0.011 0.096 0.384
Polyunsaturated (g) 0.1 0.0 0.099 0.003 n/a 0.142 0.011 0.012 0.367 1.468