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Receta Holiday Fruit Balls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
4.73g 		marshmallows
18.9g 		milk
10.5g 		graham cracker
18.9g 		pineapple
9.64g 		raisins
18.9g 		nuts
56.7g 		coconut
3.47g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.34 0.72 1.32 0.05 0.58 9.81 0.12 12.97 155.64
Total Fat (g) 3.84 0.04 0.79 1.89 0.01 0.09 29.17 1.16 36.99 443.88
Carbohydrates (g) 0.0 15.37 1.05 14.4 1.26 14.97 14.37 0.53 61.96 743.52
Ash (g) 0.1 0.06 0.16 0.53 0.02 0.35 2.35 0.03 3.61 43.32
Calories (kcal) 33.908 60.102 14.07 80.136 4.82 56.511 336.793 12.272 598.612 7183.344
Starch (g) n/a n/a n/a n/a 0.0 0.51 n/a n/a 0.51 6.12
Sucrose (g) n/a n/a n/a n/a 0.58 0.09 n/a n/a 0.66 7.92
Glucose (dextrose) (g) n/a n/a n/a n/a 0.17 5.24 n/a n/a 5.41 64.92
Fructose (g) n/a n/a n/a n/a 0.2 5.61 n/a n/a 5.81 69.72
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 3.1 7.77 0.68 8.29 2.92 0.99 1.63 26.13 313.56
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 10.88 1.05 4.35 0.95 11.19 2.63 0.22 31.27 375.24
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.1 0.7 5.1 0.3 6.9 82.8
Calcium (mg) 1.135 0.567 27.405 14.931 1.253 9.45 39.689 0.485 94.916 1138.992
Iron (mg) 0.0 0.04 0.02 0.78 0.03 0.36 2.1 0.08 3.41 40.92
Magnesium (mg) 0.095 0.378 2.52 11.151 1.157 6.048 127.573 1.109 150.031 1800.372
Phosphorus (mg) 1.135 1.512 21.315 38.178 0.771 19.089 246.641 3.917 332.559 3990.708
Potassium (mg) 1.135 0.945 31.815 33.453 10.507 141.561 338.494 12.341 570.251 6843.012
Sodium (mg) 27.24 15.12 11.13 124.551 0.096 2.079 379.317 0.693 560.227 6722.724
Zinc (mg) 0.0 0.01 0.08 0.37 0.01 0.04 2.15 0.04 2.71 32.52
Copper (mg) 0.0 0.019 0.002 0.006 0.011 0.06 0.726 0.015 0.839 10.068
Manganese (mg) 0.0 0.002 0.001 n/a 0.09 0.057 1.1 0.052 1.301 15.612
Selenium (mcg) 0.0 0.3 0.2 n/a 0.0 0.1 4.3 0.4 5.3 63.6
Vitamin A, IU (IU) 118.182 0.0 24.465 0.0 5.591 0.0 2.835 0.0 151.072 1812.864
Retinol (mcg) 31.733 0.0 6.72 n/a 0.0 0.0 0.0 0.0 38.453 461.436
Vitamin A, RAE (mcg_RAE) 32.348 0.0 6.825 n/a 0.289 0.0 0.0 0.0 39.462 473.544
Beta Carotene (mcg) 7.472 0.0 1.26 n/a 3.374 0.0 1.701 0.0 13.807 165.684
Vitamin E (mg) 0.11 0.0 0.01 n/a 0.0 0.02 6.2 0.01 6.36 76.32
Vitamin D (IU) 2.648 n/a n/a n/a n/a n/a n/a n/a 2.648 31.776
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 11.907 0.0 11.907 142.884
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.01 n/a 0.02 0.03 0.36
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 4.6 0.4 0.2 0.1 5.6 67.2
Thiamin (mg) 0.0 0.0 0.005 0.043 0.008 0.021 0.113 0.002 0.194 2.328
Riboflavin (mg) 0.001 0.0 0.034 0.045 0.003 0.025 0.113 0.001 0.222 2.664
Niacin (mg) 0.002 0.015 0.02 0.714 0.048 0.146 2.665 0.019 3.629 43.548
Pantothenic acid (mg) 0.005 0.002 0.067 n/a 0.02 0.019 0.686 0.01 0.81 9.72
Vitamin B-6 (mg) 0.0 0.0 0.005 0.019 0.011 0.032 0.17 0.002 0.239 2.868
Folate (mcg) 0.142 0.189 0.84 8.694 1.735 0.945 28.35 0.901 41.796 501.552
Vitamin B-12 (mcg) 0.01 0.0 0.02 n/a 0.0 0.0 0.0 0.0 0.02 0.24
Choline (mg) 0.9 0.0 3.3 n/a 0.5 2.1 30.8 0.4 38.1 457.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.011 n/a 0.001 0.009 0.147 0.001 0.17 2.04
Threonine (g) 0.002 0.008 0.033 n/a 0.002 0.015 0.34 0.004 0.403 4.836
Isoleucine (g) 0.002 0.006 0.043 n/a 0.002 0.011 0.42 0.005 0.488 5.856
Leucine (g) 0.004 0.013 0.07 n/a 0.002 0.019 0.777 0.009 0.894 10.728
Lysine (g) 0.003 0.015 0.057 n/a 0.003 0.015 0.403 0.005 0.501 6.012
Methionine (g) 0.001 0.004 0.018 n/a 0.001 0.004 0.13 0.002 0.16 1.92
Cystine (g) 0.0 0.0 0.006 n/a 0.001 0.004 0.164 0.002 0.178 2.136
Phenylalanine (g) 0.002 0.008 0.035 n/a 0.002 0.026 0.539 0.006 0.617 7.404
Tyrosine (g) 0.002 0.002 0.035 n/a 0.002 0.002 0.386 0.003 0.431 5.172
Valine (g) 0.003 0.009 0.048 n/a 0.002 0.015 0.527 0.007 0.612 7.344
Arginine (g) 0.001 0.028 0.026 n/a 0.002 0.077 1.27 0.019 1.425 17.1
Histidine (g) 0.001 0.004 0.02 n/a 0.001 0.013 0.272 0.003 0.314 3.768
Alanine (g) 0.001 0.034 0.025 n/a 0.003 0.021 0.459 0.006 0.549 6.588
Aspartic acid (g) 0.003 0.023 0.055 n/a 0.012 0.021 1.168 0.011 1.292 15.504
Glutamic acid (g) 0.009 0.04 0.15 n/a 0.008 0.03 2.506 0.026 2.769 33.228
Glycine (g) 0.001 0.079 0.015 n/a 0.002 0.015 0.601 0.006 0.719 8.628
Proline (g) 0.004 0.053 0.069 n/a 0.002 0.047 0.499 0.005 0.679 8.148
Serine (g) 0.002 0.011 0.039 n/a 0.004 0.013 0.522 0.006 0.597 7.164
Cholesterol (mg) 10.168 0.0 3.045 0.0 0.0 0.0 0.0 0.0 13.213 158.556
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.429 0.011 0.482 0.295 0.001 0.011 3.912 1.03 8.172 98.064
Phytosterols (mg) n/a n/a n/a n/a 0.578 n/a n/a 1.629 2.208 26.496
Monounsaturated Fat (g) 0.994 0.015 0.246 0.68 0.001 0.009 17.804 0.05 19.799 237.588
Polyunsaturated (g) 0.144 0.009 0.026 0.087 0.004 0.008 6.107 0.013 6.397 76.764