Receta Holiday Fruit Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (7 ounce.) Kraft marshmallow creme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
21.26g 		whip
85.05g 		Total Per Serving Total for Recipe
Protein (g) 1.26 2.55 3.81 15.24
Total Fat (g) 7.28 11.14 18.42 73.68
Carbohydrates (g) 0.87 20.07 20.94 83.76
Ash (g) 0.28 0.51 0.79 3.16
Calories (kcal) 72.718 190.512 263.23 1052.92
Starch (g) 0.07 n/a 0.07 0.28
Sucrose (g) 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.0
Fructose (g) 0.0 n/a 0.0 0.0
Lactose (g) 0.68 n/a 0.68 2.72
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 11.58 50.77 62.35 249.4
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.68 20.07 20.75 83.0
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 20.837 60.386 81.223 324.892
Iron (mg) 0.08 0.09 0.17 0.68
Magnesium (mg) 1.914 5.954 7.867 31.468
Phosphorus (mg) 22.538 62.937 85.475 341.9
Potassium (mg) 29.342 85.901 115.243 460.972
Sodium (mg) 68.253 61.236 129.489 517.956
Zinc (mg) 0.11 0.09 0.19 0.76
Copper (mg) 0.004 0.009 0.013 0.052
Manganese (mg) 0.002 n/a 0.002 0.008
Selenium (mcg) 0.5 2.0 2.6 10.4
Vitamin A, IU (IU) 268.971 62.937 331.908 1327.632
Retinol (mcg) 76.332 0.0 76.332 305.328
Vitamin A, RAE (mcg_RAE) 76.97 3.402 80.372 321.488
Beta Carotene (mcg) 8.718 38.273 46.99 187.96
Vitamin E (mg) 0.14 0.43 0.56 2.24
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.017 0.021 0.084
Riboflavin (mg) 0.028 0.077 0.104 0.416
Niacin (mg) 0.032 0.085 0.117 0.468
Pantothenic acid (mg) 0.121 n/a 0.121 0.484
Vitamin B-6 (mg) 0.009 0.017 0.026 0.104
Folate (mcg) 2.339 2.552 4.89 19.56
Vitamin B-12 (mcg) 0.05 0.17 0.22 0.88
Choline (mg) 5.8 0.0 5.8 23.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 n/a 0.015 0.06
Threonine (g) 0.049 n/a 0.049 0.196
Isoleucine (g) 0.068 n/a 0.068 0.272
Leucine (g) 0.14 n/a 0.14 0.56
Lysine (g) 0.121 n/a 0.121 0.484
Methionine (g) 0.04 n/a 0.04 0.16
Cystine (g) 0.009 n/a 0.009 0.036
Phenylalanine (g) 0.062 n/a 0.062 0.248
Tyrosine (g) 0.064 n/a 0.064 0.256
Valine (g) 0.085 n/a 0.085 0.34
Arginine (g) 0.051 n/a 0.051 0.204
Histidine (g) 0.038 n/a 0.038 0.152
Alanine (g) 0.038 n/a 0.038 0.152
Aspartic acid (g) 0.108 n/a 0.108 0.432
Glutamic acid (g) 0.276 n/a 0.276 1.104
Glycine (g) 0.03 n/a 0.03 0.12
Proline (g) 0.142 n/a 0.142 0.568
Serine (g) 0.079 n/a 0.079 0.316
Cholesterol (mg) 23.389 1.701 25.09 100.36
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 4.102 9.585 13.687 54.748
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.833 0.714 2.547 10.188
Polyunsaturated (g) 0.306 0.23 0.536 2.144