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Receta Holiday Fruit Nut Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Packages or possibly cakes yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		water
14.81g 		milk
22.88g 		sugar
6.25g 		salt
0.75g 		shortening
3.2g 		nuts
8.56g 		fruit
14.79g 		flour
46.88g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.77 0.0 0.0 0.0 1.48 0.07 4.84 7.16 57.28
Total Fat (g) 0.0 0.22 0.0 0.0 3.2 4.41 0.01 0.46 8.3 66.4
Carbohydrates (g) 0.0 1.14 6.25 0.0 0.0 2.17 2.17 35.77 47.5 380.0
Ash (g) 0.01 0.17 0.0 0.75 0.0 0.36 0.03 0.22 1.54 12.32
Calories (kcal) 0.0 9.608 24.188 0.0 28.288 50.861 8.428 170.625 291.997 2335.976
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.81 n/a 0.81 6.48
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.72 n/a 0.72 5.76
Lactose (g) n/a 1.19 n/a n/a n/a n/a 0.0 n/a 1.19 9.52
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.13 n/a 0.13 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 14.8 20.57 0.0 0.0 0.0 0.15 12.51 5.59 53.62 428.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 1.19 6.24 0.0 0.0 0.4 1.66 0.13 9.62 76.96
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.8 0.2 1.3 2.3 18.4
Calcium (mg) 0.444 27.221 0.063 0.18 0.0 5.994 0.739 7.031 41.672 333.376
Iron (mg) 0.0 0.01 0.0 0.0 0.0 0.32 0.05 2.18 2.55 20.4
Magnesium (mg) 0.148 2.516 0.0 0.008 0.0 19.266 0.739 10.313 32.989 263.912
Phosphorus (mg) 0.0 21.731 0.0 0.0 0.0 37.247 1.774 50.625 111.377 891.016
Potassium (mg) 0.0 34.313 0.125 0.06 0.0 51.118 13.16 50.156 148.932 1191.456
Sodium (mg) 0.593 10.065 0.0 290.685 0.0 57.283 0.739 0.938 360.302 2882.416
Zinc (mg) 0.0 0.1 0.0 0.0 0.0 0.33 0.01 0.33 0.77 6.16
Copper (mg) 0.001 0.002 0.0 0.0 0.0 0.11 0.012 0.066 0.191 1.528
Manganese (mg) 0.0 0.0 0.0 0.001 n/a 0.166 0.004 0.319 0.49 3.92
Selenium (mcg) 0.0 0.8 0.0 0.0 0.0 0.6 n/a 15.9 17.3 138.4
Vitamin A, IU (IU) 0.0 44.835 0.0 0.0 0.0 0.428 44.654 0.0 89.918 719.344
Retinol (mcg) 0.0 13.268 0.0 0.0 0.0 0.0 n/a 0.0 13.268 106.144
Vitamin A, RAE (mcg_RAE) 0.0 13.268 0.0 0.0 0.0 0.0 2.218 0.0 15.485 123.88
Beta Carotene (mcg) 0.0 0.458 0.0 0.0 0.0 0.257 16.265 0.0 16.979 135.832
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.03 0.94 n/a 0.03 0.99 7.92
Vitamin D (IU) 0.0 11.895 n/a n/a n/a n/a n/a n/a 11.895 95.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 1.798 0.0 8.438 10.236 81.888
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 0.03 0.24
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.94 n/a n/a 0.18 1.12 8.96
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.53 n/a n/a 0.01 0.54 4.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.4 3.2
Thiamin (mg) 0.0 0.005 0.0 0.0 0.0 0.017 0.001 0.37 0.393 3.144
Riboflavin (mg) 0.0 0.043 0.001 0.0 0.0 0.017 0.003 0.23 0.294 2.352
Niacin (mg) 0.0 0.021 0.0 0.0 0.0 0.402 0.058 2.766 3.246 25.968
Pantothenic acid (mg) 0.0 0.082 0.0 0.0 0.0 0.104 0.006 0.206 0.398 3.184
Vitamin B-6 (mg) 0.0 0.009 0.0 0.0 0.0 0.026 0.003 0.019 0.057 0.456
Folate (mcg) 0.0 1.144 0.0 0.0 0.0 4.281 0.296 85.781 91.502 732.016
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.8
Choline (mg) 0.0 4.0 0.0 0.0 n/a 4.6 n/a 4.9 13.6 108.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 72.188 577.504
Tryptophan (g) n/a 0.009 n/a 0.0 0.0 0.022 n/a 0.061 0.092 0.736
Threonine (g) n/a 0.021 n/a 0.0 0.0 0.051 n/a 0.131 0.203 1.624
Isoleucine (g) n/a 0.043 n/a 0.0 0.0 0.063 n/a 0.169 0.276 2.208
Leucine (g) n/a 0.087 n/a 0.0 0.0 0.117 n/a 0.333 0.537 4.296
Lysine (g) n/a 0.066 n/a 0.0 0.0 0.061 n/a 0.108 0.235 1.88
Methionine (g) n/a 0.018 n/a 0.0 0.0 0.02 n/a 0.084 0.122 0.976
Cystine (g) n/a 0.027 n/a 0.0 0.0 0.025 n/a 0.103 0.155 1.24
Phenylalanine (g) n/a 0.039 n/a 0.0 0.0 0.081 n/a 0.244 0.364 2.912
Tyrosine (g) n/a 0.032 n/a 0.0 0.0 0.058 n/a 0.145 0.236 1.888
Valine (g) n/a 0.05 n/a 0.0 0.0 0.08 n/a 0.197 0.327 2.616
Arginine (g) n/a 0.023 n/a 0.0 0.0 0.192 n/a 0.197 0.412 3.296
Histidine (g) n/a 0.018 n/a 0.0 0.0 0.041 n/a 0.108 0.167 1.336
Alanine (g) n/a 0.025 n/a 0.0 0.0 0.069 n/a 0.155 0.249 1.992
Aspartic acid (g) n/a 0.071 n/a 0.0 0.0 0.176 n/a 0.206 0.454 3.632
Glutamic acid (g) n/a 0.178 n/a 0.0 0.0 0.378 n/a 1.631 2.188 17.504
Glycine (g) n/a 0.014 n/a 0.0 0.0 0.091 n/a 0.173 0.278 2.224
Proline (g) n/a 0.082 n/a 0.0 0.0 0.075 n/a 0.563 0.72 5.76
Serine (g) n/a 0.048 n/a 0.0 0.0 0.079 n/a 0.244 0.371 2.968
Cholesterol (mg) 0.0 1.144 0.0 0.0 0.0 0.0 0.0 0.0 1.144 9.152
Trans Fat (g) n/a n/a n/a n/a 1.069 n/a n/a n/a 1.069 8.552
Saturated Fat (g) 0.0 0.144 0.0 0.0 0.744 0.591 0.001 0.075 1.555 12.44
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.064 0.0 0.0 2.062 2.689 n/a 0.042 4.857 38.856
Polyunsaturated (g) 0.0 0.009 0.0 0.0 0.223 0.922 n/a 0.192 1.347 10.776