Receta Holiday Fruit Pie - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
cherries
32.7g |
orange jello
14.18g |
bananas
18.88g |
pecans
7.22g |
sugar
31.25g |
flour
3.91g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.33 | 1.11 | 0.21 | 0.66 | 0.0 | 0.4 | 2.7 | 21.6 |
Total Fat (g) | 0.1 | 0.0 | 0.06 | 5.2 | 0.0 | 0.04 | 5.4 | 43.2 |
Carbohydrates (g) | 3.98 | 12.83 | 4.31 | 1.0 | 31.24 | 2.98 | 56.35 | 450.8 |
Ash (g) | 0.13 | 0.1 | 0.15 | 0.11 | 0.0 | 0.02 | 0.51 | 4.08 |
Calories (kcal) | 16.348 | 54.007 | 16.803 | 49.899 | 120.938 | 14.219 | 272.213 | 2177.704 |
Starch (g) | n/a | n/a | 1.02 | 0.03 | n/a | n/a | 1.05 | 8.4 |
Sucrose (g) | 0.26 | n/a | 0.45 | 0.28 | n/a | n/a | 0.99 | 7.92 |
Glucose (dextrose) (g) | 1.37 | n/a | 0.94 | 0.0 | n/a | n/a | 2.31 | 18.48 |
Fructose (g) | 1.15 | n/a | 0.92 | 0.0 | n/a | n/a | 2.07 | 16.56 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.16 | 0.14 | 14.14 | 0.25 | 0.01 | 0.47 | 43.17 | 345.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.78 | 12.2 | 2.31 | 0.29 | 31.22 | 0.01 | 48.8 | 390.4 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.5 | 0.7 | 0.0 | 0.1 | 1.8 | 14.4 |
Calcium (mg) | 5.231 | 0.425 | 0.944 | 5.055 | 0.313 | 0.586 | 12.554 | 100.432 |
Iron (mg) | 0.1 | 0.02 | 0.05 | 0.18 | 0.0 | 0.18 | 0.54 | 4.32 |
Magnesium (mg) | 2.943 | 0.284 | 5.098 | 8.738 | 0.0 | 0.859 | 17.921 | 143.368 |
Phosphorus (mg) | 4.904 | 19.987 | 4.154 | 20.003 | 0.0 | 4.219 | 53.266 | 426.128 |
Potassium (mg) | 56.564 | 0.992 | 67.59 | 29.607 | 0.625 | 4.18 | 159.558 | 1276.464 |
Sodium (mg) | 0.981 | 66.056 | 0.189 | 0.0 | 0.0 | 0.078 | 67.303 | 538.424 |
Zinc (mg) | 0.03 | 0.0 | 0.03 | 0.33 | 0.0 | 0.03 | 0.42 | 3.36 |
Copper (mg) | 0.033 | 0.017 | 0.015 | 0.087 | 0.0 | 0.005 | 0.157 | 1.256 |
Manganese (mg) | 0.036 | 0.001 | 0.051 | 0.325 | 0.0 | 0.027 | 0.44 | 3.52 |
Selenium (mcg) | 0.0 | 0.9 | 0.2 | 0.3 | 0.2 | 1.3 | 2.9 | 23.2 |
Vitamin A, IU (IU) | 419.488 | 0.0 | 12.083 | 4.044 | 0.0 | 0.0 | 435.615 | 3484.92 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 20.925 | 0.0 | 0.566 | 0.217 | 0.0 | 0.0 | 21.708 | 173.664 |
Beta Carotene (mcg) | 251.758 | 0.0 | 4.909 | 2.094 | 0.0 | 0.0 | 258.761 | 2070.088 |
Vitamin E (mg) | 0.02 | 0.0 | 0.02 | 0.1 | 0.0 | 0.0 | 0.15 | 1.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 27.791 | 0.0 | 4.154 | 1.228 | 0.0 | 0.703 | 33.876 | 271.008 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.03 | n/a | 0.0 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 1.76 | n/a | 0.01 | 1.78 | 14.24 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.03 | n/a | 0.0 | 0.04 | 0.32 |
Vitamin C (mg) | 3.3 | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 5.0 | 40.0 |
Thiamin (mg) | 0.01 | 0.0 | 0.006 | 0.048 | 0.0 | 0.031 | 0.094 | 0.752 |
Riboflavin (mg) | 0.013 | 0.006 | 0.013 | 0.009 | 0.006 | 0.019 | 0.067 | 0.536 |
Niacin (mg) | 0.131 | 0.001 | 0.126 | 0.084 | 0.0 | 0.23 | 0.574 | 4.592 |
Pantothenic acid (mg) | 0.046 | 0.001 | 0.062 | 0.062 | 0.0 | 0.017 | 0.189 | 1.512 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.07 | 0.015 | 0.0 | 0.002 | 0.1 | 0.8 |
Folate (mcg) | 2.616 | 0.425 | 3.776 | 1.589 | 0.0 | 7.148 | 15.554 | 124.432 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.0 | 0.5 | 1.9 | 2.9 | 0.0 | 0.4 | 7.7 | 61.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 6.016 | 48.128 |
Tryptophan (g) | n/a | 0.0 | 0.002 | 0.006 | n/a | 0.005 | 0.013 | 0.104 |
Threonine (g) | n/a | 0.021 | 0.006 | 0.022 | n/a | 0.011 | 0.06 | 0.48 |
Isoleucine (g) | n/a | 0.017 | 0.006 | 0.025 | n/a | 0.014 | 0.061 | 0.488 |
Leucine (g) | n/a | 0.035 | 0.013 | 0.043 | n/a | 0.028 | 0.12 | 0.96 |
Lysine (g) | n/a | 0.05 | 0.009 | 0.021 | n/a | 0.009 | 0.089 | 0.712 |
Methionine (g) | n/a | 0.009 | 0.002 | 0.013 | n/a | 0.007 | 0.03 | 0.24 |
Cystine (g) | n/a | 0.0 | 0.002 | 0.011 | n/a | 0.009 | 0.021 | 0.168 |
Phenylalanine (g) | n/a | 0.026 | 0.009 | 0.031 | n/a | 0.02 | 0.086 | 0.688 |
Tyrosine (g) | n/a | 0.004 | 0.002 | 0.016 | n/a | 0.012 | 0.034 | 0.272 |
Valine (g) | n/a | 0.03 | 0.009 | 0.03 | n/a | 0.016 | 0.085 | 0.68 |
Arginine (g) | n/a | 0.096 | 0.009 | 0.085 | n/a | 0.016 | 0.207 | 1.656 |
Histidine (g) | n/a | 0.01 | 0.015 | 0.019 | n/a | 0.009 | 0.053 | 0.424 |
Alanine (g) | n/a | 0.116 | 0.008 | 0.029 | n/a | 0.013 | 0.166 | 1.328 |
Aspartic acid (g) | n/a | 0.077 | 0.023 | 0.067 | n/a | 0.017 | 0.184 | 1.472 |
Glutamic acid (g) | n/a | 0.126 | 0.028 | 0.132 | n/a | 0.136 | 0.423 | 3.384 |
Glycine (g) | n/a | 0.276 | 0.008 | 0.032 | n/a | 0.014 | 0.331 | 2.648 |
Proline (g) | n/a | 0.179 | 0.006 | 0.026 | n/a | 0.047 | 0.257 | 2.056 |
Serine (g) | n/a | 0.038 | 0.008 | 0.034 | n/a | 0.02 | 0.1 | 0.8 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.023 | 0.0 | 0.021 | 0.446 | 0.0 | 0.006 | 0.496 | 3.968 |
Phytosterols (mg) | n/a | n/a | 3.021 | 7.366 | n/a | n/a | 10.386 | 83.088 |
Monounsaturated Fat (g) | 0.026 | 0.0 | 0.006 | 2.946 | 0.0 | 0.004 | 2.982 | 23.856 |
Polyunsaturated (g) | 0.029 | 0.0 | 0.013 | 1.561 | 0.0 | 0.016 | 1.619 | 12.952 |