Receta Holiday Fruits In Rum - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
apricots
144.15g |
cherries
126.96g |
rum
55.6g |
simple syrup
242.0g |
water
474.0g |
sugar
200.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.02 | 1.35 | 0.0 | 0.0 | 0.0 | 0.0 | 3.36 | 3.36 |
| Total Fat (g) | 0.56 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.82 | 0.82 |
| Carbohydrates (g) | 16.03 | 20.33 | 0.0 | 78.72 | 0.0 | 199.96 | 315.04 | 315.04 |
| Ash (g) | 1.08 | 0.61 | 0.0 | n/a | 0.47 | 0.0 | 2.16 | 2.16 |
| Calories (kcal) | 69.192 | 79.985 | 128.436 | 304.92 | 0.0 | 774.0 | 1356.533 | 1356.533 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 8.46 | 0.19 | n/a | n/a | n/a | n/a | 8.65 | 8.65 |
| Glucose (dextrose) (g) | 3.42 | 8.37 | n/a | n/a | n/a | n/a | 11.78 | 11.78 |
| Fructose (g) | 1.36 | 6.82 | n/a | n/a | n/a | n/a | 8.17 | 8.17 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.09 | 0.15 | n/a | n/a | n/a | n/a | 0.24 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 18.6 | 0.0 | 0.0 | 0.0 | 18.6 | 18.6 |
| Water (g) | 124.47 | 104.42 | 37.03 | 163.11 | 473.53 | 0.06 | 902.62 | 902.62 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 13.32 | 16.28 | 0.0 | 78.58 | 0.0 | 199.82 | 307.99 | 307.99 |
| Galactose (g) | 0.0 | 0.75 | n/a | n/a | n/a | n/a | 0.75 | 0.75 |
| Dietary Fiber (g) | 2.9 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 5.5 |
| Calcium (mg) | 18.74 | 16.505 | 0.0 | 4.84 | 14.22 | 2.0 | 56.304 | 56.304 |
| Iron (mg) | 0.56 | 0.46 | 0.07 | 0.05 | 0.0 | 0.02 | 1.15 | 1.15 |
| Magnesium (mg) | 14.415 | 13.966 | 0.0 | 2.42 | 4.74 | 0.0 | 35.541 | 35.541 |
| Phosphorus (mg) | 33.155 | 26.662 | 2.78 | 0.0 | 0.0 | 0.0 | 62.596 | 62.596 |
| Potassium (mg) | 373.349 | 281.851 | 1.112 | 2.42 | 0.0 | 4.0 | 662.732 | 662.732 |
| Sodium (mg) | 1.442 | 0.0 | 0.556 | 4.84 | 18.96 | 0.0 | 25.798 | 25.798 |
| Zinc (mg) | 0.29 | 0.09 | 0.04 | 0.0 | 0.05 | 0.0 | 0.46 | 0.46 |
| Copper (mg) | 0.115 | 0.076 | 0.028 | 0.024 | 0.047 | 0.0 | 0.291 | 0.291 |
| Manganese (mg) | 0.115 | 0.089 | 0.011 | n/a | 0.0 | 0.0 | 0.215 | 0.215 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 1.2 | 1.8 | 1.8 |
| Vitamin A, IU (IU) | 2776.329 | 81.254 | 0.0 | n/a | 0.0 | 0.0 | 2857.583 | 2857.583 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 138.384 | 3.809 | 0.0 | 0.0 | 0.0 | 0.0 | 142.193 | 142.193 |
| Beta Carotene (mcg) | 1577.001 | 48.245 | 0.0 | 0.0 | 0.0 | 0.0 | 1625.246 | 1625.246 |
| Vitamin E (mg) | 1.28 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 1.37 | 1.37 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 128.294 | 107.916 | 0.0 | 0.0 | 0.0 | 0.0 | 236.21 | 236.21 |
| Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 14.4 | 8.9 | 0.0 | 0.0 | 0.0 | 0.0 | 23.3 | 23.3 |
| Thiamin (mg) | 0.043 | 0.038 | 0.006 | 0.0 | 0.0 | 0.0 | 0.087 | 0.087 |
| Riboflavin (mg) | 0.058 | 0.038 | 0.0 | 0.024 | 0.0 | 0.04 | 0.16 | 0.16 |
| Niacin (mg) | 0.865 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 1.055 | 1.055 |
| Pantothenic acid (mg) | 0.346 | 0.254 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.6 |
| Vitamin B-6 (mg) | 0.072 | 0.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.136 | 0.136 |
| Folate (mcg) | 12.974 | 5.078 | 0.0 | 0.0 | 0.0 | 0.0 | 18.052 | 18.052 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 4.0 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 11.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.029 | 0.013 | 0.0 | n/a | n/a | n/a | 0.042 | 0.042 |
| Threonine (g) | 0.072 | 0.025 | 0.0 | n/a | n/a | n/a | 0.097 | 0.097 |
| Isoleucine (g) | 0.058 | 0.025 | 0.0 | n/a | n/a | n/a | 0.083 | 0.083 |
| Leucine (g) | 0.115 | 0.038 | 0.0 | n/a | n/a | n/a | 0.153 | 0.153 |
| Lysine (g) | 0.144 | 0.038 | 0.0 | n/a | n/a | n/a | 0.182 | 0.182 |
| Methionine (g) | 0.014 | 0.013 | 0.0 | n/a | n/a | n/a | 0.027 | 0.027 |
| Cystine (g) | 0.0 | 0.013 | 0.0 | n/a | n/a | n/a | 0.013 | 0.013 |
| Phenylalanine (g) | 0.072 | 0.025 | 0.0 | n/a | n/a | n/a | 0.097 | 0.097 |
| Tyrosine (g) | 0.043 | 0.013 | 0.0 | n/a | n/a | n/a | 0.056 | 0.056 |
| Valine (g) | 0.072 | 0.025 | 0.0 | n/a | n/a | n/a | 0.097 | 0.097 |
| Arginine (g) | 0.072 | 0.025 | 0.0 | n/a | n/a | n/a | 0.097 | 0.097 |
| Histidine (g) | 0.043 | 0.025 | 0.0 | n/a | n/a | n/a | 0.069 | 0.069 |
| Alanine (g) | 0.101 | 0.038 | 0.0 | n/a | n/a | n/a | 0.139 | 0.139 |
| Aspartic acid (g) | 0.447 | 0.724 | 0.0 | n/a | n/a | n/a | 1.171 | 1.171 |
| Glutamic acid (g) | 0.231 | 0.102 | 0.0 | n/a | n/a | n/a | 0.332 | 0.332 |
| Glycine (g) | 0.058 | 0.025 | 0.0 | n/a | n/a | n/a | 0.083 | 0.083 |
| Proline (g) | 0.144 | 0.051 | 0.0 | n/a | n/a | n/a | 0.195 | 0.195 |
| Serine (g) | 0.115 | 0.038 | 0.0 | n/a | n/a | n/a | 0.153 | 0.153 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.043 | 0.051 | 0.0 | 0.0 | 0.0 | 0.0 | 0.094 | 0.094 |
| Phytosterols (mg) | 25.947 | 15.235 | n/a | n/a | n/a | n/a | 41.182 | 41.182 |
| Monounsaturated Fat (g) | 0.245 | 0.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.309 | 0.309 |
| Polyunsaturated (g) | 0.115 | 0.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.179 | 0.179 |