Receta Holiday Garlic Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cheddar cheese
11.3g 		parmesan cheese
10.0g 		mayonnaise
23.9g 		garlic
0.14g 		bread
6.4g 		Total Per Serving Total for Recipe
Protein (g) 2.81 3.85 0.0 0.02 0.75 7.44 74.4
Total Fat (g) 3.74 2.86 18.59 0.0 0.12 25.32 253.2
Carbohydrates (g) 0.14 0.41 0.07 0.1 3.61 4.34 43.4
Ash (g) 0.44 0.8 0.1 0.0 0.14 1.49 14.9
Calories (kcal) 45.539 43.1 164.432 0.465 18.496 272.032 2720.32
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 0.02 n/a n/a n/a 0.04 0.4
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a 0.02 0.2
Fructose (g) n/a 0.02 n/a n/a n/a 0.02 0.2
Lactose (g) 0.03 0.02 n/a n/a n/a 0.04 0.4
Maltose (g) 0.02 0.02 n/a n/a n/a 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.15 2.08 5.19 0.01 1.78 13.21 132.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.09 0.07 0.03 0.16 0.42 4.2
Galactose (g) n/a 0.02 n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.2 2.0
Calcium (mg) 81.473 110.9 1.673 0.112 2.816 196.974 1969.74
Iron (mg) 0.08 0.09 0.05 0.0 0.23 0.46 4.6
Magnesium (mg) 3.164 3.8 0.239 0.081 1.792 9.076 90.76
Phosphorus (mg) 57.856 72.9 5.975 0.584 7.296 144.611 1446.11
Potassium (mg) 11.074 12.5 3.346 1.541 8.192 36.653 366.53
Sodium (mg) 70.173 152.9 116.154 0.036 41.6 380.863 3808.63
Zinc (mg) 0.35 0.39 0.03 0.0 0.06 0.83 8.3
Copper (mg) 0.003 0.024 0.0 0.0 0.009 0.037 0.37
Manganese (mg) 0.001 0.009 n/a 0.001 0.033 0.044 0.44
Selenium (mcg) 1.6 1.8 0.4 0.1 1.7 5.5 55.0
Vitamin A, IU (IU) 113.226 44.2 0.0 0.0 0.0 157.426 1574.26
Retinol (mcg) 29.154 11.7 0.0 0.0 0.0 40.854 408.54
Vitamin A, RAE (mcg_RAE) 29.945 12.0 0.0 0.0 0.0 41.945 419.45
Beta Carotene (mcg) 9.605 3.1 0.0 0.0 0.0 12.705 127.05
Vitamin E (mg) 0.03 0.03 2.82 0.0 0.01 2.89 28.9
Vitamin D (IU) 1.356 n/a n/a n/a n/a 1.356 13.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.768 0.768 7.68
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.003 0.002 0.001 0.028 0.037 0.37
Riboflavin (mg) 0.043 0.049 0.014 0.0 0.019 0.125 1.25
Niacin (mg) 0.009 0.011 0.002 0.001 0.305 0.328 3.28
Pantothenic acid (mg) 0.046 0.033 n/a n/a 0.021 0.1 1.0
Vitamin B-6 (mg) 0.008 0.005 0.002 0.004 0.006 0.026 0.26
Folate (mcg) 2.034 1.0 0.0 0.003 9.472 12.509 125.09
Vitamin B-12 (mcg) 0.09 0.23 0.0 0.0 0.0 0.32 3.2
Choline (mg) 1.9 1.5 0.2 0.1 0.9 4.6 46.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 7.488 7.488 74.88
Tryptophan (g) 0.036 0.052 n/a 0.0 0.008 0.096 0.96
Threonine (g) 0.101 0.146 n/a 0.001 0.018 0.265 2.65
Isoleucine (g) 0.175 0.197 n/a 0.001 0.024 0.397 3.97
Leucine (g) 0.27 0.372 n/a 0.001 0.044 0.688 6.88
Lysine (g) 0.234 0.298 n/a 0.001 0.019 0.552 5.52
Methionine (g) 0.073 0.102 n/a 0.0 0.01 0.186 1.86
Cystine (g) 0.015 0.012 n/a 0.0 0.015 0.042 0.42
Phenylalanine (g) 0.148 0.208 n/a 0.001 0.031 0.388 3.88
Tyrosine (g) 0.136 0.233 n/a 0.0 0.012 0.381 3.81
Valine (g) 0.188 0.252 n/a 0.001 0.028 0.468 4.68
Arginine (g) 0.106 0.157 n/a 0.002 0.024 0.289 2.89
Histidine (g) 0.098 0.109 n/a 0.0 0.013 0.221 2.21
Alanine (g) 0.079 0.116 n/a 0.0 0.021 0.217 2.17
Aspartic acid (g) 0.181 0.267 n/a 0.002 0.029 0.478 4.78
Glutamic acid (g) 0.688 0.87 n/a 0.003 0.211 1.772 17.72
Glycine (g) 0.049 0.076 n/a 0.001 0.023 0.148 1.48
Proline (g) 0.318 0.462 n/a 0.0 0.071 0.851 8.51
Serine (g) 0.165 0.229 n/a 0.001 0.029 0.423 4.23
Cholesterol (mg) 11.865 8.8 0.0 0.0 0.0 20.665 206.65
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.383 1.73 2.576 0.0 0.032 6.722 67.22
Phytosterols (mg) n/a n/a n/a 0.011 n/a 0.011 0.11
Monounsaturated Fat (g) 1.061 0.838 4.309 0.0 0.022 6.231 62.31
Polyunsaturated (g) 0.106 0.117 10.884 0.001 0.051 11.158 111.58