Receta Holiday Ham & Chili Cheese Ball - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (4 1/2 ounce.) can Underwood Deviled Ham
Crackers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cheddar cheese
28.35g 		cream cheese
56.7g 		scallions
2.88g 		chilies
5.13g 		walnuts
6.58g 		crackers
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.06 3.36 0.05 0.1 1.0 n/a 11.58 46.32
Total Fat (g) 9.4 19.41 0.01 0.01 4.29 n/a 33.12 132.48
Carbohydrates (g) 0.36 2.31 0.21 0.49 0.9 n/a 4.27 17.08
Ash (g) 1.11 0.75 0.02 0.03 0.12 n/a 2.03 8.12
Calories (kcal) 114.251 193.914 0.922 2.053 43.041 n/a 354.181 1416.724
Starch (g) n/a 0.2 n/a n/a 0.0 n/a 0.2 0.8
Sucrose (g) 0.07 0.0 n/a n/a 0.16 n/a 0.23 0.92
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.01 n/a 0.01 0.04
Fructose (g) n/a 0.0 n/a n/a 0.01 n/a 0.01 0.04
Lactose (g) 0.07 1.82 n/a n/a 0.0 n/a 1.89 7.56
Maltose (g) 0.04 0.0 n/a n/a 0.0 n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 10.42 30.87 2.59 4.5 0.27 n/a 48.65 194.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.15 1.82 0.07 0.26 0.17 n/a 2.47 9.88
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.4 n/a 0.6 2.4
Calcium (mg) 204.404 55.566 2.074 0.924 6.45 n/a 269.417 1077.668
Iron (mg) 0.19 0.22 0.04 0.06 0.19 n/a 0.7 2.8
Magnesium (mg) 7.938 5.103 0.576 1.283 10.398 n/a 25.299 101.196
Phosphorus (mg) 145.152 60.102 1.066 2.362 22.771 n/a 231.452 925.808
Potassium (mg) 27.783 78.246 7.949 17.455 29.023 n/a 160.456 641.824
Sodium (mg) 176.054 182.007 0.461 0.359 0.132 n/a 359.012 1436.048
Zinc (mg) 0.88 0.29 0.01 0.02 0.2 n/a 1.4 5.6
Copper (mg) 0.009 0.011 0.002 0.009 0.105 n/a 0.136 0.544
Manganese (mg) 0.003 0.006 0.005 0.012 0.224 n/a 0.25 1.0
Selenium (mcg) 3.9 1.4 0.0 0.0 0.3 n/a 5.7 22.8
Vitamin A, IU (IU) 284.067 717.255 28.714 60.527 1.316 n/a 1091.878 4367.512
Retinol (mcg) 73.143 203.553 0.0 0.0 0.0 n/a 276.696 1106.784
Vitamin A, RAE (mcg_RAE) 75.128 205.254 1.44 3.029 0.066 n/a 284.916 1139.664
Beta Carotene (mcg) 24.098 23.247 17.222 34.447 0.79 n/a 99.804 399.216
Vitamin E (mg) 0.08 0.37 0.02 0.04 0.05 n/a 0.55 2.2
Vitamin D (IU) 3.402 n/a n/a n/a n/a n/a 3.402 13.608
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 32.746 37.22 0.592 n/a 70.557 282.228
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.02 n/a n/a 1.37 n/a 1.39 5.56
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.12 n/a 0.12 0.48
Vitamin C (mg) 0.0 0.0 0.5 12.4 0.1 n/a 13.1 52.4
Thiamin (mg) 0.009 0.011 0.002 0.005 0.022 n/a 0.049 0.196
Riboflavin (mg) 0.108 0.074 0.002 0.005 0.01 n/a 0.198 0.792
Niacin (mg) 0.023 0.085 0.015 0.049 0.074 n/a 0.246 0.984
Pantothenic acid (mg) 0.116 0.323 0.002 0.003 0.038 n/a 0.482 1.928
Vitamin B-6 (mg) 0.02 0.023 0.002 0.014 0.036 n/a 0.094 0.376
Folate (mcg) 5.103 6.237 1.843 1.181 6.45 n/a 20.814 83.256
Vitamin B-12 (mcg) 0.24 0.14 0.0 0.0 0.0 n/a 0.38 1.52
Choline (mg) 4.7 15.4 0.2 0.6 2.6 n/a 23.4 93.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.091 0.04 0.001 0.002 0.011 n/a 0.144 0.576
Threonine (g) 0.252 0.13 0.002 0.004 0.039 n/a 0.428 1.712
Isoleucine (g) 0.439 0.181 0.002 0.004 0.041 n/a 0.668 2.672
Leucine (g) 0.678 0.374 0.003 0.006 0.077 n/a 1.138 4.552
Lysine (g) 0.587 0.323 0.003 0.005 0.028 n/a 0.945 3.78
Methionine (g) 0.184 0.108 0.001 0.001 0.016 n/a 0.309 1.236
Cystine (g) 0.037 0.023 n/a 0.002 0.014 n/a 0.075 0.3
Phenylalanine (g) 0.371 0.164 0.002 0.003 0.047 n/a 0.587 2.348
Tyrosine (g) 0.34 0.17 0.001 0.002 0.027 n/a 0.541 2.164
Valine (g) 0.471 0.227 0.002 0.004 0.049 n/a 0.753 3.012
Arginine (g) 0.266 0.136 0.004 0.005 0.15 n/a 0.562 2.248
Histidine (g) 0.247 0.102 0.001 0.002 0.026 n/a 0.377 1.508
Alanine (g) 0.198 0.102 0.002 0.004 0.046 n/a 0.353 1.412
Aspartic acid (g) 0.454 0.289 0.005 0.015 0.12 n/a 0.883 3.532
Glutamic acid (g) 1.727 0.737 0.011 0.013 0.186 n/a 2.673 10.692
Glycine (g) 0.122 0.079 0.003 0.004 0.054 n/a 0.261 1.044
Proline (g) 0.797 0.38 0.003 0.005 0.047 n/a 1.231 4.924
Serine (g) 0.414 0.21 0.002 0.004 0.061 n/a 0.691 2.764
Cholesterol (mg) 29.768 62.37 0.0 0.0 0.0 n/a 92.138 368.552
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.979 10.937 0.001 0.001 0.403 n/a 17.322 69.288
Phytosterols (mg) n/a n/a n/a n/a 4.739 n/a 4.739 18.956
Monounsaturated Fat (g) 2.662 4.888 0.001 0.001 0.588 n/a 8.139 32.556
Polyunsaturated (g) 0.266 0.816 0.002 0.006 3.104 n/a 4.195 16.78